The Cannabis Connoisseur

Cannabis and Autism!Why is this topic important?-According to the Centers for Disease Control and Prevention (CDC), about 1% of the world's population has autism spectrum disorder – over 75,000,000 people. In the United States its about 1 in every ~55 children are diagnosed with ASD. Want more Resources for Medical Marijuana for Kids?How about “MAMMA” OR MOTHERS ADVOCATING MEDICAL MARIJUANA FOR AUTISM, an advocacy group always working to make the benefits of cannabis more accessible to all, especially children affected by this, so make sure to check out their website for all of the stories pertaining to this as well! www.mammausa.org Sources:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7759327/https://www.webmd.com/brain/autism/news/20190510/can-medical-marijuana-help-kids-with-autismhttps://www.cdc.gov/ncbddd/autism/facts.html marijuana-podcasts.jpg100 Best Marijuana Podcasts You Must Follow in 2024cannabis.feedspot.com Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and CannaCages! Optimize Your Grow Strategy with Founder Nathan Smith ***Use discount Code Jack20 at checkout at at www.cannacages.com for 20% off your order!***In this week's enlightening episode, Ryan dives into the innovative world of home cannabis cultivation with Nathan Smith, the mastermind behind CannaCages and Owner of Field of Dreams Ltd. The conversation unfolds Nathan's journey from a cannabis industry novice in Colorado to the inventor of a game-changing cultivation tool that promises to revolutionize personal cannabis grows. Nathan shares the inspirations behind CannaCages, his experiences in the cannabis industry, and the profound personal growth he's encountered through gardening. With a focus on the simplicity and efficiency of the CannaCage system, they explore how it can empower beginners and seasoned growers alike to optimize their yields and connect more deeply with their plants. Nathan's passion for horticultural therapy and the art of cannabis cultivation shines through, offering listeners an engaging and informative perspective on bringing their cannabis gardening endeavors to new heights. Low Stress, High Yieldscannacages.com Use discount Code Jack20 Instagram: @CannaCagesYouTube: CannaCages 100 Best Marijuana Podcasts You Must Follow in 2024cannabis.feedspot.com Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Alergies! It’s allergy season! Are yours starting to rev up?! If so, cannabis may be able to come to your rescue! Today Jack and Ryan explain how cannabis can possibly be helpful, and ideas to think about for you and your loved ones as well. Enjoy! Referenceshttps://www.sciencedaily.com/releases/2007/08/070816094649.htmhttp://docweed.info/medical/mast-1.pdfhttps://www.sciencedirect.com/science/article/pii/S1567576914003622https://jlb.onlinelibrary.wiley.com/doi/pdf/10.1189/jlb.0608390https://www.leafly.com/news/health/allergies-buggin-out-cannabis-can-help-or-hurthttps://www.seattleweekly.com/food/treating-your-allergies-with-weed/ Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Rare Cannabinoids for Pain and Inflammation!In this week’s episode, Ryan and Jack spotlight rare cannabinoids and their impact on pain and inflammation management. They highlight the therapeutic potential of CBG, CBC, CBN, THCV, CBDV, and Delta-8-THC, showcasing how these compounds might revolutionize personalized medicine. Exploring the endocannabinoid system and the entourage effect, they emphasize the combined power of cannabis compounds in enhancing treatment efficacy. The discussion illuminates each cannabinoid’s unique benefits, underscoring their significant roles in advancing pain relief solutions and improving individuals’ quality of life. Research:https://alchemynaturals.com/blogs/cbd-blog/cbg-for-painhttps://natureslegend.com/cbg-for-pain/https://leafwell.com/blog/what-is-cannabichromene-cbc-cannabinoidhttps://dailycbd.com/en/cbc/https://www.cannamd.com/thcv-everything-you-need-to-know/https://wayofleaf.co/cannabis/science/thcv-tetrahydrocannabivarin/https://cbdoracle.com/cannabinoids/cbdv/https://natureslegend.com/cbn-for-pain-relief/https://cfah.org/what-is-cbn/https://cfah.org/delta-8-for-pain-relief/What is THCV and how does it work? Legality and more [2021] Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Pinene!Welcome back! Rate, subscribe, follow us, share with friends/loved ones, or whoever you think can be positively impacted by this topic. Today we are continuing our series on terpenes! Last time we talked about the lovely smelling LIMONENE….today we are going to go over a favorite of ours, Pinene!….and I love the smell of this one as well! References:http://bpspubs.onlinelibrary.wiley.com/doi/full/10.1111/j.1476-5381.2011.01238.xhttp://link.springer.com/article/10.2478/s11756-013-0230-2#page-1https://www.trulieve.com/discover/blog/everything-you-need-to-know-about-pinenehttps://www.leafly.com/news/cannabis-101/what-is-pinene-and-what-are-the-benefits-of-this-cannabis-terpene#:~:text=Pinene's%20potential%20effects%20and%20benefits&text=Bronchodilator%20(helps%20open%20airways),memory%20impairment%20associated%20with%20THC Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis for the Common Cold and Flu!In this week's episode, Ryan tackles the intriguing topic of using cannabis to ease common cold and flu symptoms. He illuminates the widespread nature of these illnesses and explains how the endocannabinoid system plays a pivotal role in our body's immune response. Ryan breaks down the potential benefits of THC and CBD, from offering pain relief and promoting sleep to stimulating appetite and reducing inflammation. With a focus on the most effective methods of cannabis administration for symptom management, the episode is packed with insights. Ryan encourages an interactive dialogue with his audience, inviting listeners to rate and subscribe for more enlightening discussions.Research:https://www.cdc.gov/flu/symptoms/symptoms.htm.https://www.annualreviews.org/content/journals/10.1146/annurev-pharmtox-010716-104615https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371734/https://link.springer.com/article/10.1007/s11920-017-0775-9https://pubmed.ncbi.nlm.nih.gov/22543671/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828614/ Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis PotencyWhich cannabinoids are the strongest? Which are the weakest? What should you know a little about for each of them? We’ll find out today!First…what are cannabinoids?-let’s get into the SCIENCE!!!-Cannabinoids are compounds that interact with the endocannabinoid system.-common ones include THC, CBD, CBG, and alllll the others we talk about.-as we know, cannabinoids bind to receptors in our body, mainly CB1 and CB2, and modulate homeostasis Sources:https://area52.com/strongest-cannabinoids/ Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5sWebsite: www.thecannabisc.com “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Holistic HealthWelcome Back! Thank you for joining us again on the show!Rate, subscribe, let us know what you like, what to hear more or less of! Join Ryan as he dives into the entwining worlds of cannabis and holistic health. This episode explores how cannabis enhances the synergy of mind, body, and spirit, contributing significantly to a comprehensive approach to wellness. We discuss the various benefits of cannabis for physical health, such as pain relief and inflammation reduction, its mental health advantages in easing stress and anxiety, and its role in spiritual practices to foster mindfulness and personal growth. Emphasizing mindful consumption, choosing the right products, and integrating healthy habits, we navigate through the challenges like legal issues and social stigma. Tune in to uncover how cannabis can be a pivotal element in your holistic health journey, and let us know your thoughts by rating and subscribing! Resources:https://journals.sagepub.com/doi/full/10.1177/00207640241232321https://www.ncbi.nlm.nih.gov/books/NBK425767/7 Potential Health Benefits of Cannabis | Johnson & Wales UniversityCannabis is considered a healing herb: Body, Mind, and Spirit:A Holistic Approach to Cannabis | PotGuide Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Acid Reflux This episode explores the potential benefits of cannabis for acid reflux, delving into its impact on symptoms and potential relief. Addressing research findings and anecdotal evidence, weighing the pros and cons of using cannabis as a complementary approach to managing acid reflux. Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and TeenagersThere was an article in leafly that caught our eye this week asking the question if legalization is hurting teenagers mental health…and then a whole slew of other thoughts came rolling in….so we decided to address those here with you today! References: https://americanaddictioncenters.org/marijuana-rehab/long-term-effects Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and PsychosisOn this week's episode, Ryan delves into the complex relationship between cannabis and psychosis, illuminating both the potential risks and therapeutic benefits associated with cannabis use. Highlighting the importance of public health awareness as cannabis becomes more accessible, Ryan underscores the need for informed decision-making, especially for individuals with a predisposition to psychosis. Through a balanced exploration, the discussion also sheds light on the intriguing role of CBD as a potential antipsychotic agent, offering hope for future treatment approaches. By demystifying the stigma around cannabis, this episode encourages open conversations about its impact on mental health, emphasizing the significance of ongoing research to fully understand cannabis's effects on psychosis. Research:https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-019-1421-7https://www.cambridge.org/core/journals/the-british-journal-of-psychiatry/article/cannabis-and-psychosis-what-do-we-know-and-what-should-we-do/D09D5E6B7A77D475B3BD63D81462BF7Ahttps://www.cambridge.org/core/journals/the-british-journal-of-psychiatry/article/cannabis-and-psychosis-what-do-we-know-and-what-should-we-do/D09D5E6B7A77D475B3BD63D81462BF7Ahttps://pubmed.ncbi.nlm.nih.gov/29241357/ Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Goal Setting!Setting goals and how your cannabis use can helpDifferent types of goals! Work, mental, physicalChoose your goal!First, what is it that you’re trying to do?If you’re happy with your work, and you want to optimize your personal (fitness or mental), you can start with a focus on goals for those, and vice versa.Don’t know? Let’s say you really aren’t sure and think you need to start “everywhere”…ok! Let’s do that because what I had to do too! :) This means we’re talking about mental and physical wellness on the broadest spectrum.-the strategy here is debatable, but I can tell you what I did and what was successful for me. Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis 101: Optimize Your First High! Pt.2Join us this week for a lively rundown on cannabis basics. From its ancient roots to the latest in cannabinoid science, we're mixing history with how-tos, from choosing your strains to mastering microdosing. Learn the ins and outs of THC, CBD, and why terpenes are your nose's best friends, all while discovering the best consumption methods for your lifestyle. Whether you're here to ease anxiety, manage pain, or just curious, this episode serves up the essentials with a twist of fun. It's your go-to guide for a well-rounded cannabis experience, spiced up with tips and tales for everyone from the greenest beginners to the seasoned leaf lovers. Researchhttps://en.wikipedia.org/wiki/History_of_cannabishttps://www.history.com/topics/crime/history-of-marijuanaIndica vs sativa vs hybrid strains: definition, effects, differences | Leaflyhttps://www.leafly.com/news/cannabis-101/terpenes-the-flavors-of-cannabis-aromatherapyHow set and setting affect cannabis and psychedelic experiences | Leafly Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Valentine’s Vibes!Welcome back! Rate, Subscribe, let us know what you like or don’t like, it’s another fun and exciting episode of TCC!!!!Although last week we had an arctic chill, this week we’re heating back up just in time for V-day!!And so with that today we’re not talking about something too far off…we’re talking about how cannabis can affect your emotions, intimacy, and why this V-day, you may want to have a handy little vape pen on hand! The Three Scenarios! In no particular order!1) The Classic- You’re with a romantic partner2) You’re celebrating this year with friends3) You plan to celebrate by yourselfTune in for more… Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis 101: Optimize Your First High!Join us this week for a lively rundown on cannabis basics. From its ancient roots to the latest in cannabinoid science, we're mixing history with how-tos, from choosing your strains to mastering microdosing. Learn the ins and outs of THC, CBD, and why terpenes are your nose's best friends, all while discovering the best consumption methods for your lifestyle. Whether you're here to ease anxiety, manage pain, or just curious, this episode serves up the essentials with a twist of fun. It's your go-to guide for a well-rounded cannabis experience, spiced up with tips and tales for everyone from the greenest beginners to the seasoned leaf lovers. Resources:https://en.wikipedia.org/wiki/History_of_cannabishttps://www.history.com/topics/crime/history-of-marijuanaIndica vs sativa vs hybrid strains: definition, effects, differences | Leaflyhttps://www.leafly.com/news/cannabis-101/terpenes-the-flavors-of-cannabis-aromatherapyHow set and setting affect cannabis and psychedelic experiences | Leafly Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and GratitudeGuys it’s been 5 years we’ve been doing this show and cannot express the gratitude we have for all of you. We are grateful you are tuning in! Today we are talking about cannabis and practicing gratitude. This is part of my morning routine and it’s helped me be more happy and focused.. and it all starts with appreciating the things we all have. It is a new year! Which we are starting off with gratitude, and with a little bit of cannabis can start the day strong!Gratitude is important for SO many reasons! -we’ll talk through this today, but gratitude is important because it is strongly and consistently associated with greater happiness. -Gratitude helps people -feel more positive emotions-relish good experiences -improve their health -deal with adversity -and build strong relationshipsTune in for more... References:https://www.mindful.org/the-science-of-gratitude/https://www.nisonco.com/2020/12/31/letter-of-gratitude-thank-you-cannabis/https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happierhttps://en.wikipedia.org/wiki/Masaru_Emoto Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Cannabis & Insomnia: A Sleepy Exploration" Welcome to another episode of the Cannabis connoisseur where we explore the fascinating intersection of Cannabis and well-being. Today we're delving into the world of cannabis and its potential role in alleviating insomnia! Reference :https://www.nytimes.com/2022/08/30/well/live/does-cbd-help-with-insomnia.html https://risecannabis.com/cannabis-101/cannabis-products-for-sleep/#ttps://realmofcaring.org/terpenes Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Sex! We have A TRUE adult episode!So for starters this is a complex topic! How cannabis may affect you during sex is so much more than even just CBD or THC! What terpenes are you using? How does your body respond to the strain? How accustomed to cannabis are you? What’s you’re mental state? Your environment? Etc? These questions REALLY determine how cannabis and sex can affect you.https://www.self.com/gallery/how-cannabis-affects-sex/amphttps://www.nytimes.com/2022/04/01/well/live/marijuana-sex.htmlhttps://thefreshtoast.com/cannabis/how-cannabis-can-improves-your-sex-life/https://thefreshtoast.com/sex/the-fascinating-role-marijuana-plays-in-sex/https://www.jsm.jsexmed.org/article/S1743-6095(17)31443-1/fulltext Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Mushrooms: A Guide to Legal Highs!In this week’s episode, we dive into the intriguing world of psychoactive substances. Ryan sheds light on how mushrooms and cannabis interact with our brain's serotonin and dopamine pathways, influencing mood, perception, and well-being. The episode explores the similarities and differences between these substances, their legal status, and the potential synergistic effects of using them together. With personal anecdotes and a focus on the legal aspects of psychoactive mushroom components, Ryan navigates the listener through the complex landscape of mushrooms like Amanita Muscaria and legal tryptamines. Join us for an enlightening discussion on the role of these substances in enhancing our daily lives, backed by scientific insights and Ryan's own experiences. Resources:https://pubmed.ncbi.nlm.nih.gov/26074742/https://www.nature.com/articles/s41380-021-01061-whttps://pubmed.ncbi.nlm.nih.gov/26074742/https://pubmed.ncbi.nlm.nih.gov/27216487/https://pubmed.ncbi.nlm.nih.gov/26074742/ Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis for Fatigue!We have a fun topic for you today…one that should get a bit of pep in your step! Thank you for coming back to us this week! As always…if you’re finding the content here to be helpful, please write us a review and share with your loved ones! This is Similar to our productivity episode YEARS back, so make sure you check that one out as well. Referenceshttps://www.forbes.com/sites/dariosabaghi/2022/06/22/cannabis-may-treat-fatigue-study-suggests/ Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis for Hair Growth and Maintenance!Welcome back! Thanks for joining us!Please rate subscribe, and tell us what you think! We have a new and different topic today…a fun science-y one that I found in Leafly…woo! Today we’re talking about how cannabis may be able to assist with hair loss…whaaaat?!?! Why is this topic important? Why are we talking about this?Cool Leafly Article that I’ll post on research for this-That articles highlighted a 2023 study has found that hemp extract may aid in hair regrowth for alopecia sufferers. -The study followed patients with alopecia over a 6-month period, and found an average of 246% hair regrowth—with some patients achieving as much as 2000% hair regrowth!!-This was unique and caught my attention for several reasons! Resources:Wait, CBD might help cure balding? Get out of here | LeaflyHair Regrowth with Novel Hemp Extract: A Case Series - PMCInfo:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and AsthmaToday Jack and Ryan discuss cannabis and asthma. The pros, cons, research, and how you may want to consider utilizing cannabis to optimize your life if you are asthmatic. Lots of content here today! As always, we hope you all enjoy it, and please continue to let us know how we're doing! Resources:https://www.marijuanadoctors.com/conditions/asthma/https://www.projectcbd.org/medicine/asthma-copd-medical-cannabis Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Your Doctor!Welcome back! Rate, subscribe, tell us what you’re thinking!!We got a new topic for you! In this episode, Jack and Ryan discuss the process of talking with doctor/s about cannabis- addressing its potential benefits and risks, as well as ensuring personalized advice based on your health. It's advisable to openly communicate about your use for better guidance and support. ResourcesHistory of cannabis - Lambert Initiative for Cannabinoid TherapeuticsA Brief History Of Medical Cannabis: From Ancient Anesthesia To The Modern DispensaryMarijuana in Ancient Times: A History of Cannabis | The CannigmaWhy doctors know almost nothing about the health effects of marijuana | AAMC Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and CBG: The energizing and focusing sibling of CBD!In this episode, Jack and Ryan get into a MINOR cannabinoid that isn’t necessarily so MINOR anymore and has some HUGE benefits…CBG is legal in all 50 states, so you should check it out especially if you’re looking for some daytime focus/relief. Rate, share, subscribe, pop a yummy CBG gummy and ENJOY! Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fittest at 40! Series: Aging without the Munchies with Beth Skinner Beth is back to share tips on using Cannabis mindfully to assist with aging, nutrition, as well as tips on how best to navigate the munchies in healthier ways we age. Beth Skinner JasinskiOwner: Canna Fitness & Nutritionwww.cannafitnessnutrition.comInstagram: @beth_fit_personal_trainer Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis for Motivation: 4 Ways Cannabis Can Assist in 2024!In this episode on Motivation, Ryan discusses the potential impact of cannabis on motivation, exploring effects, benefits as well as potential drawbacks if not used mindfully. Furthermore, he shares insights on responsible usage for those seeking a motivational boost. Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and our Endocannabinoid SystemThe Endocannabinoid System- Your body is built for cannabis!Hello Canna-seurs! Today we talk a little bit of the biology and science behind cannabis use. Fat or skinny, depressed or happy, hot or cold, too much hair on your head or too little, your internal endocannabinoid system is what will dictate most of these processes by always working to bring yourbody back into balance, or homeostasis (“homey-OH-stasis”)Understanding HOW cannabis can work on your body will allow you to use the plant more intuitively.Today’s show further ties together more of the information that we’ve discussed in previous shows as well. Enjoy!Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fittest at 40! Series: New Year Nutrition Tips with Beth Skinner!Hi All! We've invited a familiar guest, Beth Skinner back on the show to discuss a hot HOT and familiar New Year topic, NUTRITION!! Beth shares her tips on how we can create a better nutrition plan in 2024...and possibly adding a touch of cannabis as well...enjoy! :) Beth Skinner JasinskiOwner: Canna Fitness & NutritionInstagram: @beth_fit_personal_trainer Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

”Cannabis Chronicles: Elevating Your New Year with 7 Healthy Cannabis Habits"Welcome to 2024 Canny Connoisseurs! We are so excited to bring in the new year with you!With the new year we want to help you start fresh. Let’s try kicking it off with some good habits, drinking water, getting sunlight first thing and working out are great ones to base positive habits on. Today we wan to talk on 7 healthier habits around cannabis. It’s easy to smoke the strongest THC, get stuck in the couch and eat chips and cookies! Tune in to hear about healthier alternatives here! References:⁠Marijuana Habits⁠⁦‪lookah.com‬⁩Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Happy New Year!Expressing gratitude to all our listeners for your unwavering support, insightful feedback, and valuable engagement. Your dedication has fueled our journey and we are deeply thankful for the connection we've built together.Here's to more meaningful discussions on cannabis and informative sessions in the episodes to come :-) Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and 2023! Join us this week as we reflect on 2023’s landmark medical and scientific discoveries in cannabis, discussing everything from legal shifts to therapeutic breakthroughs. We’ll also cast our eyes to 2024, anticipating further innovations and policy reforms. Tune in for a thoughtful journey through the evolving landscape of cannabis as a powerful, medicinal ally. Referenceshttps://www.greenmarketreport.com/the-best-things-that-happened-to-cannabis-in-2023/https://cannabis.net/blog/opinion/the-top-10-cannabis-stories-of-2023-the-lack-of-federal-legalization-continues-to-be-the-elepha Check out our recent rankings on Feedspot!!100 Best Marijuana Podcasts You Must Follow in 2023 Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

(Cannabis and Weight Management)Happy Holidays around the world!! -share, subscribe, like us, GET OUT THE GOODNESS to someone in YOUR world who you think can use this-now…we know that cannabis is known as the “munchie” plant…right?-Sometimes we need to use cannabis as a side effect that will allow us to consume more (those that have issues that require them to consume more calories). -Then there are the others that want to consume cannabis to support a healthy lifestyle (me!). This episode will be for those of us on that side of the spectrum…looking to stay active and lean during these season. Why is this important? -The way you feel is important, and there’s no better way to feel good then to take care of your body. -Maintaining a healthy weight is important for maintaining consistency everywhere else in your life, and we’ll go over why today.Resources-https://hightimes.com/culture/research-says-cannabis-affects-intestinal-flora-and-may-prevent-obesity/ Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fittest at 40! Series: Mastering the Art of Routines for Enhanced Well-being and VitalityIn this episode, we strike a balance between informative and engaging as we delve into the importance of establishing a solid routine, especially crucial as we age. We explore how a well-structured day can significantly enhance our sleep, reduce stress, and improve overall health management. From morning rituals that kickstart our day with energy, to evening habits that help us wind down, we cover a range of routines tailored to various needs and lifestyles. Additionally, we discuss how integrating cannabis, particularly CBD, can subtly aid in stress reduction, sleep improvement, and maintaining focus, complementing our daily routines. Join us for an insightful session that combines practical advice with a touch of lightheartedness, all aimed at enriching our daily lives through the power of routine. Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare prov Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and LaughterJoin us on the latest Cannabis Connoisseur episode where we get into the fun and curious world of cannabis and laughter. Ever wonder why a toke often leads to a chuckle? We're breaking down the science behind it all – from how THC tickles your brain to why certain situations just seem funnier. It's not all giggles though; we also chat about the mental health perks and the social vibe that comes with cannabis-induced laughter. Grab your favorite strain and tune in as we explore this lighter, laugh-filled side of cannabis. Resourceshttps://www.nuggmd.com/blog/laughter-from-weedWhy Does Cannabis Make You Laugh? | Leafly7 Reasons Cannabis and Laughter Can Improve Your Health | AllBudhttps://www.nature.com/articles/s41598-022-12202-8Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Eucalyptol!It's another great terpene!...-And you out there know the scent that I’m talking about!-we smell it a lot this time of year to open your sinuses-eucolyptol is sometimes referred to to as “cineol,” and as you can imagine, is found in the terpene plant, the eucalyptus tree and Eucolyptus OIL…but you can also find eucalyptol on bay leaves, yea tree, sage, mint, anything with a strong fresh/cooling scent!-Eucolyptol is popular in our lives, but not as popular in Cannabis as myrcene/pinene, however it definitely plays a strong role! Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fittest at 40! Series- Nurturing Cognitive Health at Midlife and Beyond In this week’s episode of 'Fittest at 40! Series', we dive into the crucial topic of preventing cognitive decline as we age. Join us as we explore the latest research and insights into how our cognitive abilities evolve past the age of 40. We discuss the impact of lifestyle choices, the role of mental and physical exercises, and even delve into the intriguing potential of cannabis in supporting cognitive health. With practical advice, this episode is a must-listen for anyone interested in maintaining their mental sharpness and navigating the complexities of aging with grace and vitality. Tune in to empower yourself with knowledge and strategies for a mentally fit future. Resourceshttps://www.nature.com/articles/s41514-023-00120-6https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4897577/https://www.ncbi.nlm.nih.gov/books/NBK3885/https://positivepsychology.com/cognitive-decline/https://www.nia.nih.gov/health/brain-health/cognitive-health-and-older-adultshttps://www.nia.nih.gov/health/brain-health/how-aging-brInfo:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Medical Vs. Recreational- Part Two!Welcome back!Rate, subscribe, tell us what you’re thinking and DON’T BE A STRANGER!! Welcome back all to another awesome episode!! Unravel the complexities of cannabis in this week’s insightful episode, where we dive into the distinctions between medical and recreational use. Explore the varying legal frameworks, intentions behind usage, and the types of products available in each category. We discuss the stringent quality controls in medical cannabis, compare access and availability in different regions, and shed light on societal perceptions and stigmas surrounding cannabis use. Whether you’re a patient, a recreational user, or simply curious, this episode offers a comprehensive look into the nuanced world of cannabis.Resources:https://www.medicalmarijuana.com/medical-vs-recreational-cannabis-an-inside-look-into-the-key-differences/https://www.nuggmd.com/blog/medical-vs-recreational-marijuana-whats-the-differencehttps://www.hellomd.com/articles/the-difference-between-medical-and-recreational-cannabis/https://marijuanadoctor.com/blog/what-difference-between-medical-vs-recreational-marijuanahttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3998228/https://nap.nationalacademies.org/catalog/24625/the-health-effects-of-cannabis-and-cannabinoids-the-current-statehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7204604/Info:The Cannabis Connoisseur PodcastFollow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and ExerciseThis show is for those who are curious about cannabis, and today we have one of my favorite topics!Why does this topic matter?I love this topic for so many reasons!First, on this show we talk about misconceptions…there’s no better misconception than cannabis combined with exercise. Another reason why this topic is important…exercise impacts SO many parts of the human body…your respiratory rates, metabolism, cognition, etc…do we not think that cannabis, which acts as a “master regulator,” won’t be involved?! Source:https://www.projectcbd.org/move-it-exercise-endocannabinoid-system Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fittest at 40! Series: Metabolism Mastery – Energizing Your Life at 40Welcome back! Please rate, subscribe, and tell us what you’re thinking! In this week’s Fittest at 40! Series episode, Ryan dives into the fascinating world of metabolism and its changes as we age. Discover why understanding these shifts is crucial for your health, and explore practical strategies like strength training, HIIT, and balanced nutrition to adapt and thrive. Additionally and not surprisingly, we’ll talk about how cannabis can support an active lifestyle and recovery. This episode is a treasure trove of insights for anyone over 40 or interested in proactive health management. Resources:https://pubmed.ncbi.nlm.nih.gov/35968789/National Institutes of Health (.gov)https://www.ncbi.nlm.nih.gov › pmcAging and caloric restriction impact adipose tissue, adiponectin, and circulating lipidsNational Institutes of Health (.gov)https://www.ncbi.nlm.nih.gov › pmcSarcopenia, obesity, and natural killer cell immune senescence in agingNational Institutes of Health (.gov)https://pubmed.ncbi.nlm.nih.gov › ...Sarcopenic Obesity: Epidemiologic Evidence, Pathophysiology, and ...National Institutes of Health (.gov)https://www.ncbi.nlm.nih.gov › pmcAge-related alterations in the sarcolemmal environment are attenuated by lifelong ...National Institutes of Health (.gov)www.ncbi.nlm.nih.govAdipose Tissue Aging and Metabolic Disorder, and the Impact of Nutritional ... Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis & MicrodosingThis week, we explore the intriguing practice of microdosing cannabis. Delving into recent research, we discuss how minimal THC doses could offer significant therapeutic benefits, particularly in managing chronic pain and alleviating PTSD symptoms, without the intense psychoactive effects often associated with cannabis. We examine various studies highlighting the effectiveness of microdosing in pain reduction among cancer patients and PTSD relief in incarcerated individuals. Join us as we navigate the nuances, potential benefits, and evolving landscape of microdosing cannabis in modern therapy. Resources https://www.omnidoctors.com/post/microdosing-cannabis-the-therapeutic-potential-unveiledhttps://thehappycampers.com/2023/09/27/microdosing-cannabis-less-is-more/https://newatlas.com/medical/thc-microdose-cannabis-chronic-pain-clinical-trial-syqe-inhaler/#:~:text=New%20research%20published%20in%20the,without%20inducing%20psychoactive%20side%20effects Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and the anti-pain terpene; Beta-CWelcome back! Rate, Subscribe, tell us what like or don’t like, THIS is the cannabis connoisseur podcast! Today we have a terpene episode!...just a little hack…we’re talking about our friend with the hardest name to say, Beta-Carophyllene! or Beta-C. Why is this important?Pain-maintenance is obviously a big part of cannabis use, but it’s not all about the THC!Terpenes as we’ve talked about plenty of times here, really plays a larger role in your cannabis experience (happy, tired, energetic, euphoria, etc. Tune in... Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fittest at 40! Series: The Age-Defying Benefits of YogaWelcome back!! Thank you all so much for your kind words and support, I appreciate it! Rate subscribe, tell your friends!!In this week’s episode, we explore the transformative benefits of yoga for all ages. We delve into how yoga’s low-impact nature is ideal for joint health and beginners, enhancing flexibility, balance, and strength, and countering the effects of aging and a sedentary lifestyle. The episode covers various yoga styles, from Hatha to Yin, and discusses how cannabis can enhance the yoga experience by aiding relaxation and mental focus. This comprehensive guide is designed to help you harness the power of yoga for a healthier, more vibrant life.Referenceshttps://www.hopkinsmedicine.org/health/wellness-and-prevention/9-benefits-of-yogahttps://pubmed.ncbi.nlm.nih.gov/32797683/https://universityhealthnews.com/daily/mobility-fitness/yoga-for-concentration-cognition-and-memory/https://jcannabisresearch.biomedcentral.com/articles/10.1186/s42238-022-00134-z Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Customizing Your Vaporization StrategyWelcome Back! Rate subscribe, let us know what you like, want to see more/less of!Happy Holidays! I hope you are enjoying the season…I am certainly grateful for the motivation and support that I receive from you all. RATE AND SUBSCRIBE PLEASE!!As always, this helps us get in front of more listeners which in turn helps others all over the world! :) What are we talking about today?In the engaging episode "Cannabis and Customizing Your Vaporization Strategy," Ryan invites listeners to elevate their cannabis experience during the holiday season. He explores the nuances of whole flower vaporization, emphasizing its health benefits and flavor preservation over traditional smoking. Ryan guides through the practicalities and advantages of vaporization, from controlled dosage to cannabinoid and terpene-rich experiences. He provides a detailed rundown on optimizing vaporization temperatures for desired effects, whether seeking relaxation, pain relief, or a creative boost. The episode is a comprehensive guide, complete with personal insights and recommendations on various vaporizers, encouraging listeners to experiment and find their perfect vaping match. This episode is a festive treat for those looking to deepen their understanding and enjoyment of cannabis. References:https://www.leafly.com/news/strains-products/target-terpenes-temperature-mattershttps://pubmed.ncbi.nlm.nih.gov/17429350/https://www.benzinga.com/amp/content/33272032https://www.hopkinsmedicine.org/news/newsroom/news-releases/2018/12/vaping-cannabis-produces-stronger-effects-than-smoking-cannabis-for-infrequent-usershttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8975973/#:~:text=Cannabis%20vaporizer%20use%20can%20reduce,reduction%20among%20habitual%20cannabis%20smokers Vaporizers:https://www.pax.comhttps://www.storz-bickel.comhttps://arizer.comehttps://www.dynavap.com-Jack10 for 10% off!https://thefirefly.comhttps://www.exxusvape.com Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sunday Snippets: Cannabis and Productivity! -Welcome back! Thank you for joining us.-RATE and let us know how you’re feeling about what we’re doing! In this episode, Ryan and Jack discuss the various ways cannabis can assist us with being more productive, by reducing anxiety, improving concentration and ultimately enhancing our ability to focus and complete tasks. Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fittest at 40 Series: Stretch your way to longevity! Welcome back! Today we’re talking about an unsung hero…STRETCHING!!-please rate and subscribe if you enjoy our content…please reach out also! I love when you do. What is stretching? What am I referring to and in what sense?“Stretching” refers to the practice of extending or lengthening muscles and tendons to improve flexibility and range of motion in the joints.Muscle and Tendon Lengthening: When you stretch, you gently pull on specific muscles and tendons, causing them to lengthen. This action helps to increase your flexibility and can reduce muscle tightness and stiffness. Types of Stretching: There are several types, including:• Static Stretching: Involves holding a stretch in a comfortable position for a period of time, usually 15-30 seconds.• Dynamic Stretching: Involves moving parts of your body and gradually increasing reach, speed, or both in a controlled manner.• Ballistic Stretching: Uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion, though this type is less recommended due to the risk of injury.• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Involves both stretching and contracting the muscle group being targeted. WHY? Why are we talking about this today? For a few reasons!I never use to stretch! I don’t live without it now…stretching is how we can maintain our overall physical activity! It’s like tuning up your car…you HAVE to do it!-it also just feels good…!!!Tune in for some other solid reasons WHY to add stretching into your routine, ESPECIALLY as we age. ResourcesHow and why adults use cannabis during physical activity | Journal of Cannabis Research | Full Text10 Reasons Why You Should Be Stretching10 Facts About Stretching You Need to Know - LifeHackWhy stretching is more important than you thinkInfo:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week’s Thanksgiving episode, Ryan and Jack serve up a flavorful discussion on THCa, the non-psychoactive precursor to THC in raw cannabis. They carve into its health benefits, from anti-inflammatory to neuroprotective effects, and lay out the best ways to consume THCa for retaining its wholesome goodness - think raw cannabis juicing and tinctures, not smoking or baking! Ryan shares his own savory experiences with THCa, celebrating its versatility and accessibility. Join us this week in being thankful for the bountiful world of cannabis. Happy Thanksgiving! Resources https://cfah.org/what-is-thca/https://www.hellomd.com/articles/the-medicinal-benefits-of-thca/https://hightimes.com/sponsored/what-is-thca-and-what-are-all-its-benefits/https://plantsbeforepills.com/the-medicinal-purpose-of-thca-exploring-the-benefits/https://www.psychreg.org/thca-health-benefits-risks-more/https://leafwell.com/blog/tetrahydrocannabinolic-acid-thca-cannabinoidhttps://www.leafly.com/news/cannabis-101/what-is-thca-and-what-are-the-benefits-of-this-cannabinoidhttps://www.apotheca.org/blog/what-does-thca-do#:~:text=The%20world%20of%20cannabis%20is,the%20legality%20of%20the%20compound Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Mushrooms - How they feel, compare/contrast, and why you should add them to your wellness routine!Welcome back! Rate, subscribe, and please tell us what you like/Don’t like about what we’re doing…we always appreciate the feedback!We’re talking about a new frontier today…Mushrooms!-and guess what? You can get (some) of these on Amazon too!!-we’ll talk about the differences and similarities between these two, of course from a scientific/anecdotal perspective! Why is this topic important? Why do we even spend time on this?-mushshrooms are the next big thing!…at least that’s how I see it!-with mushrooms, we’re seeing similar and amazing therapeutic opportunities for our health as we have with cannabis, so we want to dabble in this a bit!-again, we’ll see magic mushrooms be a part of our history for thousands of years!In recent decades drug prohibition has hindered and suppressed valuable information about the role these compounds have played in human development.-Luckily people want this information now, so Researchers are starting to gather hard data that backs up millennia of anecdotal and historical evidence supporting THC and psilocybin as invaluable tools that heal the mind, body, and soul.-can’t wait to get into it!!! Sources-https://www.healthline.com/nutrition/lions-mane-mushroom#TOC_TITLE_HDR_8Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fittest at 40 Series: Embracing Mindfulness and Meditation for Mental Clarity and CalmWelcome back! We have another fittest at 40 Friday Series! Every week we discuss how we can consider aging in an optimal manner. So far We’ve discussed sleep, nutrition, and exercise…now I want to discuss an often overlooked part of your development (however that seems to be slowly changing MINDFULNESS!!! What an important topic as well!WHY?!?-For me, if you’re practicing mindfulness correctly, it allows you to remember that appreciation and awareness of the present moment is essentially all that matters…and if you’re able to do that, you tend to be able to answer the “why am I doing what I’m doing” with a lot more clarity! -if you don’t know why you’re doing what you’re doing…then you may not end up doing your most productive work…and if you make that a habit, you are not living your most optimal life! Researchhttps://newsinhealth.nih.gov/2021/06/mindfulness-your-healthhttps://www.apa.org/topics/mindfulness/meditation#:~:text=%23%20%E3%80%901%E2%80%A0Mindfulness%20meditation%3A%20A%20research,part%20of%20a%20spiritual%20practicehttps://www.nccih.nih.gov/health/meditation-and-mindfulness-what-you-need-to-know#:~:text=,weight%20control%20or%20sleep%20qualityhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7287297/#:~:text=,provides%20access%20to%20scientific%20literaturehttps://www.harvard.edu/in-focus/mindfulness-meditation/#:~:text=%23%20%E3%80%904%E2%80%A0Mindfulness%20%26%20Meditation%20,relaxation%20response%20affect%20brain%20differentlyhttps://consultqd.clevelandclinic.org/evidence-based-mindfulness-what-science-tells-us-about-mindfulness-meditation-and-its-benefits/#:~:text=%23%20%E3%80%906%E2%80%A0Evidence,65%2C%20564%E2%80%93570https://www.health.harvard.edu/staying-healthy/what-meditation-can-do-for-your-mind-mood-and-health-#:~:text=,as%20effective%20as%20an%20antidepressant Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Appetite!Welcome Back! Please rate, subscribe, share and comment. We love hearing your feedbacks :)In this week’s episode, Ryan and Jack explore how cannabis affects hunger and cravings, particularly during the holiday season. They discuss THC's role in stimulating appetite and the contrasting effects of CBD in suppressing cravings. Ryan also shares personal insights on how cannabis has enhanced his eating experience, making him a more mindful consumer. Tune in to get an intriguing look at the complex relationship between cannabis and appetite control. Researchhttps://pubmed.ncbi.nlm.nih.gov/35360989/#:~:text=Background%3A%20Anorexia%20,considering%20measures%20and%20outcomeshttps://www.nature.com/articles/s41398-020-0756-3https://pubmed.ncbi.nlm.nih.gov/23684393/https://www.tandfonline.com/doi/full/10.1080/09540260902782810 Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis: Medical vs. Recreational - What’s the difference? Welcome back! As cannabis use/legalization continuesto expand across the country, we thought we’d touch upon the differences between a medical cannabis dispensary experience, and a recreational one. ****disclaimer- depending on where you live, the specifics may vary widely, my goal is to provide an overview of the broad, general differences.**** in fact- you’ll see the differences here just between jack and I Why is this topic important? -I think when you’re getting into cannabis, a dispensary is a dispensary is a dispensary…and that may be the case for some people, but not for all. -it’s important to know your needs, and then from there, move towards the location that will best fit those needs (recreational or medical). -also, not knowing or understanding the difference may be intimidating enough for someone to not want to walk into either, which may not help anyone! Tune in for more… Sources:closeup_small_paperbag_marijuana_leave_on_it-1212246649.jpgThe Key Differences Between Medical & Recreational Weedgoodrx.com Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.