Season 2 · Episode 40
Why It’s OK If You Don’t Want to Be a Caregiver Today
The Cancer Caregiver · Charlotte Bayala
April 2, 202512m 22sExplicit
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Show Notes
Find your free scanxiety toolkit at https://www.cancercaregiverpodcast.com/tools
From therapy taboos to scanxiety spirals, we explore how to support yourself when life feels like too much.
In this episode, Charlotte invites you to sit with the discomfort, explore what it’s really telling you, and understand that sometimes, the most powerful self-preservation isn’t fixing anything, it’s allowing yourself to feel.