The Cancer Caregiver
Charlotte Bayala
Show overview
The Cancer Caregiver has been publishing since 2020, and across the 6 years since has built a catalogue of 348 episodes, alongside 4 trailers or bonus episodes. That works out to roughly 80 hours of audio in total. Releases follow a weekly cadence, with the show now in its 2nd season.
Episodes typically run ten to twenty minutes — most land between 9 min and 15 min — though episode length varies meaningfully from one episode to the next. Roughly 64% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Society & Culture show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 33 episodes already out so far this year. Published by Charlotte Bayala.
From the publisher
The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation. What if self-care didn’t feel like one more impossible task? What if you could find moments of joy, even in the chaos? Caregivers face constant challenges: battling burnout, feeling unseen, and navigating the overwhelming pressure to always put themselves last. These struggles exist because society glorifies the selfless caregiver, leaving little room for personal care. But denying yourself isn't sustainable. Instead, it’s time to break free from guilt, shatter misconceptions, and embrace practical self-care that empowers you to thrive. Enter The Cancer Caregiver Podcast, your go-to resource that simplifies self-preservation into actionable, 15-minute strategies. The Cancer Caregiver Podcast delivers short, impactful episodes that focus on one practical self-care technique at a time. From mindfulness and breathing exercises to navigating difficult emotions, we cover strategies that fit seamlessly into your busy life. Hosted by Charlotte, a fellow cancer caregiver, yoga and meditation teacher, this podcast is your supportive sanctuary for reclaiming your time and joy. Charlotte has walked the difficult path of cancer caregiving for over a decade. With firsthand experience of the relentless demands and emotional toll, she knows the battle caregivers face in trying to care for themselves. Charlotte’s background in yoga and meditation uniquely equips her to provide caregivers with tangible, no-nonsense self-care tools, making her the ideal guide for this journey. Life is short. Cancer sucks. But you deserve to live joyfully. Join us on The Cancer Caregiver Podcast and reclaim the space you need to care strong—for yourself and your loved one.
Latest Episodes
View all 348 episodesWhy Your Life Doesn’t Have to Wait Until Caregiving Gets Easier
Why You Stop Letting Yourself Want Things
When Every Phone Call Feels Like Bad News
Why Your Life Stays on Hold Until the Next Scan
Why It’s So Hard to Plan Ahead as a Cancer Caregiver
How To Trust Calm Again
Why Good News Still Doesn’t Feel Safe
Why You Can’t Relax Even When Things Are Calm
Why Quiet Days Make You Anxious as a Cancer Caregiver
Why Calm Feels Unsafe as a Cancer Caregiver
Why You’re the One Everyone Waits on for Updates
The Decision Drain of Cancer Caregiving
Why You Keep Forgetting Things as a Cancer Caregiver
Why Your Brain Never Shuts Off as a Cancer Caregiver
Why You Still Can’t Relax After the Appointment
Why Every Oncology Appointment Brings Grief
Why Everyone Else Moves On Before You Do
Why You Crash After the Appointment
Why Good News Doesn’t Feel Like Relief
S2 Ep 97My Husband's Not Dead
E“My husband isn’t dead.”It’s a sentence Charlotte never expected to have to say, but it reveals something important about how caregiving stories are understood… and misunderstood.In this deeply personal episode of The Cancer Caregiver Podcast, we talk about what it means to be in the middle of caregiving, not after it’s over.In this episode, we explore:Why people often assume a caregiver’s loved one has passedThe difference between grief during caregiving vs. grief after lossWhy caregivers need space to speak honestly without filtering themselvesThe invisible pressure to “prove” how hard caregiving isWhy your experience is valid, no matter your loved one’s diagnosis or stageThe importance of caregiver-centered spacesIf you’ve ever felt unseen, filtered yourself to protect your loved one, or wondered if your experience “counts”… this episode is for you.🎧 Press play for 15 minutes of clarity, validation, and self-preservation.