The Right To Feel Sad
The Cancer Caregiver · Charlotte Bayala
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Show Notes
When you feel sad is it also followed by shame? When being sad around someone have they told you that there is nothing to be sad about because you aren't the one who is sick? Were you the one that told yourself that?
No one should tell you if you deserve to feel sad or not. Especially yourself. Feeling any emotion is valid and you have a lot of them coming through at any time, don't you? Trying to care for a loved one while handling the crazy world you live in plus the holidays?
Listen to Episode 37 and hear more about owning your feelings and allowing yourself to feel them and then find more at www.caregiverconnectionpodcast.com