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Self-Acceptance for Caregivers
Season 1 · Episode 99

Self-Acceptance for Caregivers

The Cancer Caregiver · Charlotte Bayala

February 17, 202212m 56s

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Show Notes

Want to know why writing yourself a love letter is the best step towards enjoying caregiving?

 

How just one little act of kindness towards yourself is not selfish. Working on accepting and loving yourself is a good first step towards valuing yourself and making yourself a priority. 

Listen to this episode to learn how to write that letter and why it can be one of the most transformational things you can do right now. Find more caregiving support at https://www.loveyourcaregivinglife.com