It's Time to Grieve for the Pre-Caregiving Life You Abandoned
The Cancer Caregiver · Charlotte Bayala
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Show Notes
When I found myself sad and lonely only 6 months into caregiving, I didn’t realize then that part of me was grieving.
I was grieving
the old me
the old way of life
the old world I never would be a part of again.
Life for the people around me didn’t change, but the world my husband, daughter, and I lived in changed instantly, without warning.
Grieving is a process we need to be able to go through as caregivers so we can let go of the old parts of us, the hobby, the goals, and all the things that don’t really fit into the life we are living now.
Listen to this episode and learn not only how to let go but ways you can grieve and release what really doesn’t matter anymore.
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