Episode 2313
2312 - Katie Jones - Hybrid Athlete - Nutrition & Training for Both Endurance & Strength
August 28, 202536m 13s
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Show Notes
10+ marathons, multiple powerlifting competitions, and recently Katie finished her second Olympic Ironman!!! What can't she do?!!! In today's podcast we discuss how she balances her nutrition, training, and lifestyle to excel in both endurance AND strength sports!