Episode 2308
2307 – Random Question Podcast – Week of 8-11-25
August 15, 202536m 34s
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Show Notes
How consistent do you need to be to see progress? Should you wear a lifting belt? How do you manage strength loss when dieting? Is feeling "skinny fat" during a diet to be expected? How can you prioritize your nutrition as a personal trainer? We cover these questions and more in today's podcast!