Episode 2302
2301 - Random Question Podcast - Week of July 28 2025
August 1, 202535m 18s
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Show Notes
Today's podcast features questions asked by YOU, the listener!!! We cover why people struggle to lose body fat even if they don't overeat, weight training differences for strength vs endurance athletes, how to get motivated for workouts, and whether a trainer should focus on in-person vs virtual clients! Super fun stuff!!!