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2272 - Diet Refeeds - What, Why, & Who
Episode 2273

2272 - Diet Refeeds - What, Why, & Who

The C3Method Podcast

May 26, 202522m 22s

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Show Notes

Have you heard of a "refeed" when dieting?  Wondering what that is, why people do it, and if you should do it?  In today's podcast I teach the answers to what, why, and who when it comes to diet refeeds!