Episode 2246
2245 - Nutrition - Nutrition for Teenage Athletes
The C3Method Podcast · brutalirongym
March 24, 202522m 44s
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Show Notes
Is your teenage athlete eating enough? Are they eating the right foods? Should they be taking supplements? If so, which ones are safe? In today's podcast I answer all of these questions and share 5 nutrition-based key areas of focus for teenage athletes!