Episode 2240
2239 - Trainer's Roundtable - Strength Training
The C3Method Podcast · brutalirongym
March 10, 20251h 28m
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Show Notes
Today's podcast is a group discussion with 3 trainers, along with myself, focused on strength-based training. The 3 guests are Lauren Rutan (IFBB Pro & Elite Powerlifter), Jared Caroff (Physical Therapist & Elite Powerlifter), and Bryce Carter (Master-level Powerlifter & Strength Coach).