Reduce Your Blood Pressure - Keith Brewer
This podcast episode is about health & the stress that many entrepreneurs feel. The guest speaks about methods to reduce the stress & high blood pressure that can be caused by running a business.
The Business Ownership Podcast · Keith Brewer, Michelle Nedelec
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Show Notes
Does your business make you sit a lot during the day? And, does it often make you stressed?
In this episode of the Business Ownership Podcast I interviewed Dr. Keith Brewer. He is a doctor of Acupuncture & Chinese Medicine. He been meditating since he was 6, after numerous medical specialists told him he would be paralyzed by the time he was 13 because of his numerous spinal anomalies. He tapped into a series of moving meditations that he practiced every night, and these allowed him to defy the prognoses of modern medicine. He later discovered that these healing meditations have been practiced in Ancient China for thousands of years. He discovered many benefits for health through his journey, and his goal is to help everyone live a more healthy life. One of those benefits is reducing high blood pressure - which many people have today.
Learn how to reduce your stress & blood pressure.
Check this out!
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