Episode 32
Episode #32 - Here’s Why You’re Not Making Progress
October 25, 202358m 26s
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Show Notes
In today's episode Mark & Jen discuss mental and physical performance. Both go hand in hand, which many people don't take into consideration. To perform optimally & get the best from your training for the RIGHT reasons, you need to develop instinct to push and pull. Intuition that allows you to understand the physical, psychological, behavioural & environmental forces at play.