Episode 26
Episode #26 - What Does Fitness Mean To You?
August 21, 202337m 4s
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Show Notes
In today's episode Mark, Jen & Ru explore what fitness means to them. Everyone will have a different perspective and perception of what health and fitness looks like at different stages of their lives & the part it plays. The team wanted to offer some insight to provoke some questions in you, to discover how it's currently serving you or how you could use it to serve you moving forward.