PLAY PODCASTS
Rick Mouw: Why Sauna Use May Be As Good As Cardio
Episode 48

Rick Mouw: Why Sauna Use May Be As Good As Cardio

The B.rad Podcast

February 5, 201959m 29s

Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

I am joined with Rick Mouw, the owner of Almost Heaven, who provides one-of-a-kind, beautiful quality, and hand-crafted sauna kits to his customers. Proclaimed as the largest manufacturer of do-it-yourself saunas, Rick is all for creating awareness surrounding heat therapy which comes from sauna use specifically. He stresses that a hot tub is more for relaxation purposes while saunas add a hearty dose of wellness into the equation. The structure is also nicely practical and low-maintenance as a bonus. My guest’s outdoor barrel saunas have an elegant barrel design, and you can tell they were made with love. My intention is not to sound like a salesman with this show but to provide you with the new and surprising discoveries that have been made about the insane sauna benefits which many of us weren't aware of previously.



Support this podcast at — https://redcircle.com/the-get-over-yourself-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.