The Bossticks

#677: Today, we're joined by legendary actress and founder of GOOP, Gwyneth Paltrow. We're sitting down for a raw conversation on all things wellness, career, entrepreneurship, and parenting. We discuss everything from how GOOP first began and how it evolved, to where "mom guilt" comes from, and why she took a break from acting. Finally, we get Gwyneth's best wellness tips, her routines, and everything she does daily to feel her best. To connect with Gwyneth Paltrow click HERE good.clean.goop is offering 10% off for Skinny Confidential listeners only on Amazon. Use code 10SKINNYGOOP at checkout. To connect with GOOP click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by The Squeezed Juice Use code SKINNY for 20% off any order at shop.squeezedjuice.com. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by the Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 10% off your first order by using code SKINNY10 at checkout at cleansimpleeats.com. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Robinhood Robinhood has the only IRA that gives you a 3% boost on every dollar you contribute when you subscribe to Robinhood Gold.This offer is good through April 30. Get started at Robinhood.com/boost. Subscription fees apply. Produced by Dear Media

#676: Today, we're sitting down with Emilie Toups, mom of five, homesteader, and owner of Toups and Co Organics, a skincare and makeup brand dedicated to creating the cleanest products on the market. Emilie was first introduced to nontoxic skincare when she healed her daughter's eczema with tallow balm, an ancient remedy made from beef fat. Since then, Emilie has become a pioneer for "ancestral skincare" and nontoxic living, inventing and reimagining products that are effective and safe enough to eat. We have a conversation today about making the shift to a non-toxic lifestyle, what changes happen when you ditch toxic household products, and the truth behind the food industry in the US. To connect with Emilie Toups click HERE To connect with Toups & Co click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Toups & Co Visit www.toupsandco.com and use code SKINNY for 15% off your first order. Produced by Dear Media

#675: Today, we're sitting down with Chris Harrison, former host of multiple Bachelor franchise reality TV shows, and Lauren Zima, comedian, journalist, and former TV host for Entertainment Tonight. We have a conversation about everything that happens behind the scenes of reality dating shows, how reality TV has evolved since the very first season of The Bachelor, and the original idea behind the show. We delve into their love story, how they began their careers, and the loss behind the art of true journalism. To Watch the Show click HERE To connect with Chris Harrison click HERE To connect with Lauren Zima click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Sun Bum Visit sunbum.com and use code SKINNY15 at checkout for 15% off your first purchase. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive 15% off your purchase at cymbiotika.com/SKINNY This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY Produced by Dear Media

#674: Today, we're sitting down with Bryan Johnson, known as a tech billionaire who is trying to defy death using modern technology and 2 Million Dollars per year on modern technology and wellness practices. He is also the most biologically studied person in the world. Bryan founded Blueprint in 2021 to use a STEM approach to enhance health and slow aging, focusing on removing guesswork in self-care. Today, he joins us to discuss his story, why he decided to experiment with life and death, and shares the truth about how far AI has evolved in the past few years. We discuss the destructive behaviors that are common practice in today's society, the psychological reasons behind them, and how people can begin to live a happy life with longevity in mind. To Watch the Show click HERE To connect with Bryan Johnson click HERE To connect with Blueprint click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order. This episode is brought to you by A2 Nutrition A2 Platinum is formulated for tiny tummies as the grow and develop. Visit a2platinum.com/SKINNY to get 25% off your first purchase. This episode is brought to you by Revolve From last-minute trips to event dressing + seasonal refreshes, REVOLVE has you covered with fast two-day shipping and hassle-free returns, all on them. So go to revolve.com/SKINNY today to shop my top picks for the season. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. Produced by Dear Media

#673: On today's episode Lauryn and Michael are solo to discuss ways to change your relationship with time and how they view their personal time. The couple also discuss ways you can look to more productively manage your time and change the way you view time as an asset. To attend Dear Media IRL in Austin, Texas on May 4th click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Produced by Dear Media

#672: Today, we're sitting down with Dorit Kemsley, a multi-talented personality known for her roles as a fashion designer and television star on "The Real Housewives of Beverly Hills." Dorit joins us today to clear the air regarding her persona on Real Housewives. She delves into all of the viral moments from the show to provide clarity on what really happened behind the scenes. We also discuss her business, marriage, and she gives tips on dealing with traumatic experiences and healing from major trauma. To connect with Dorit Kemsley click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by MWH As Melissa says herself, "Don't trust me, try me." Visit melissawoodhealth.com and use code SKINNY at checkout to get your first month free off your monthly membership. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Hiya Health Hiya Health fill in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com with code SKINNY at checkout. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive 15% off your purchase at cymbiotika.com/SKINNY Produced by Dear Media

#671: Today, we're sitting down with Gwen Stefani, a three-time GRAMMY award winner, songwriter, performer, charismatic frontwoman of No Doubt, and a multi-platinum solo artist. She's also the founder of GXVE Beauty, a color cosmetics collection inspired by Stefani's iconic looks and created for the community of makeup lovers that find their inspiration, individuality, and self-expression through artistry. Today, we have a conversation about Gwen's career, how she grew up in a very musical household, and how her band began to gain momentum in the music industry. She also discusses life after fame and dives into the craziest things about success, why she chose to begin a cosmetics brand, and how her wellness practices have influenced her life. To connect with Gwen Stefani click HERE To connect with GXVE Beauty click HERE Use code SKINNY at GXVEbeauty.com to get 30% off sitewide. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Kerastase Visit Kerastase-USA.com and use code SKINNY15 to receive 15% off your purchase. Offer valid through 5/31/2024. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Dreamland Baby Use code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com This episode is brought to you by OneSkin Get 15% Off OneSkin products by using code SKINNY at oneskin.co Produced by Dear Media

#670: Today, we're sitting down with Tina Anderson, Founder of Just Thrive, and Kiran Krishnan, Chief Microbiologist of Just Thrive, a company created to empower people to live their best lives and take health into their own hands. We're having a conversation on how to enhance your memory and focus. We delve into the links between stress and your gut and brain, how inflammation is caused in the body as a response to stress and nutrition, and what the long-term effects of stress are on the brain and gut. We delve deep into the science behind everything that happens in the body when it comes to stress, focus, memory problems, and how to heal from a multitude of symptoms. To connect with Just Thrive click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To watch the show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Just Thrive. Visit justthrivehealth.com and enter code SKINNY at checkout for 20% off your order Find previous episodes with the founders HERE and HERE. Produced by Dear Media.

669: Today, we're sitting down with the most decorated female track and field athlete in Olympic history, Allyson Felix. Allyson joins us for a conversation about the Olympic mindset, how to take charge of your own motivation, and how to avoid letting brands take advantage of you. She dives into her experience of starting a family while being sponsored by Nike, which led to her creating her famous sneaker brand, Saysh. She also discusses overcoming fear, the arrival fallacy, and how to determine which sacrifices are worth making when striving to be the best in your game. To connect with Allyson Felix click HERE To connect with Saysh click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 25% off your first month of Ritual. This episode is brought to you by Kerastase Visit Kerastase-USA.com and use code SKINNY15 to receive 15% off your purchase. Offer valid through 5/31/2024. This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order. This episode is brought to you by The Squeezed Juice Use code SKINNY for 20% off any order at shop.squeezedjuice.com This episode is brought to you by Saie Saie: Award winning Clean and Planet Positive makeup brand sold exclusively at Sephora. Shop now at sephora.com Produced by Dear Media

#668: Bryony Deery is a renowned UK Pilates trainer and founder of the health & fitness app, Pilates By Bryony. She discovered Pilates as a form of rehabilitation after a serious road accident at the age of 17 which left her with chronic pain and arthritis. After 10 years of self-practice which left her pain and arthritis free, she embarked on a teaching journey of her own. Today, she joins us for a conversation on natural healing and how to make small lifestyle changes to enhance your health, mental focus, and overall quality of life. She also discusses the rise of her Pilates business and gives insight into how she grew her business from nothing. To connect with Bryony Deery click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Honeylove Treat yourself to the best bras and shapewear on the market & save 20% off your order at honeylove.com/skinny . This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/HIMANDHER to receive 10% off your next purchase. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first subscription order. This episode is brought to you by A2 Nutrition A2 Platinum is formulated for tiny tummies as the grow and develop. Visit a2platinum.com/SKINNY to get 25% off your first purchase. This episode is brought to you by Toups & Co Visit www.toupsandco.com and use code SKINNY for 15% off your first order. Produced by Dear Media

667: Today Michael is sitting down solo to discuss how listeners can learn to read more and read better. Michael believes taking time to read constantly and consistently can change your life. He dives into how to get out of your own head & into a better mindset, how to learn from other people's mistakes, and how to start implementing this habit into your everyday routine. To Watch the Show click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential

666: Today, we're sitting down with Julie Chen Moonves, an American television personality, former news anchor, television producer, and author of "But First, God." Julie joins us for a conversation about her television career, and gives us a sneak peek into the life of a news anchor, sharing how she often found it difficult to separate emotion from her work when interviewing vulnerable people. She also discusses her journey to finding religion and gives insight into her life before and after finding God, how she deals with stress, her skincare tips, and much more. To connect with Julie Chen Moonves click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/HIMANDHER to receive 10% off your next purchase. This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Arrae Visit arrae.com and use code SKINNY to receive 15% off your first purchase or autoship order. Produced by Dear Media

#665: Today, we're sitting down with Morgan Housel, New York Times bestselling author of The Psychology of Money and Same As It Ever Was. Morgan joins us for a conversation on personal finance and how psychology plays a large role in your spending habits, financial status, and overall financial freedom. We dive into how your spending habits determine what you value, why a majority of people struggle with money, and he gives tips on who you should be taking financial advice from, as well as how to own your money and avoid it owning you. To connect with Morgan Housel click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Toups & Co Visit www.toupsandco.com and use code SKINNY for 15% off your first order. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Kerastase Visit Kerastase-USA.com and use code SKINNY15 to receive 15% off your purchase. Offer valid through 5/31/2024. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. Produced by Dear Media

664: Today Lauryn is sitting down solo to answer listener questions about anything and everything. She dives into how to maintain motivation and what habits you should eliminate from your life. She also dives into small practices you can do to avoid burnout & live a happy life outside of work. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential

#663: Jamie Kern Lima is not only one of Forbes' richest self-made women but also the author of the upcoming book 'WORTHY: How to Believe You Are Enough and Transform Your Life,' New York Times bestselling author of 'Believe IT,' guest teacher of the 'Life You Want' class live with Oprah Winfrey, and Founder of IT Cosmetics, a company she started in her living room and grew to be the largest luxury makeup brand in the country. Today, we sit down for a conversation about self-worth and how to redefine the way you believe in yourself. She discusses how she was on the brink of bankruptcy before she got her first 'yes' with IT Cosmetics, how she had to rewire her own brain into finally believing in herself, and she gives us exercises on how to grow your self-worth and meet your own potential. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Jamie Kern Lima click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by The Squeeze Juice Use code SKINNY for 20% off when you shop at The Squeezed Juice This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive 15% off your purchase with code SKINNY at cymbiotika.com This episode is brought to you by MWH As Melissa says herself, "Don't trust me, try me." Visit melissawoodhealth.com and use code SKINNY at checkout to get your first month free off your monthly membership. Produced by Dear Media

#662: Today, we're sitting down with the legend, John Stamos. John is an American actor and musician, known for his breakout role in General Hospital, and playing the iconic character of Uncle Jesse in the 90s hit television show, Full House. John joins us today to discuss his new tell-all memoir, If You Would Have Told Me, where he reflects on some of the darker moments from his life. We discuss his career, how he remained humble through his journey to fame, and how he's reflected on his life with family, friends, and the press. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with John Stamos click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Kerastase Visit Kerastase-USA.com and use code SKINNY15 to receive 15% off your purchase. Offer valid through 5/31/2024. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com with code SKINNY at checkout. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Hero Bread Don't give up on being a bread head. Receive 10% off your order by using code SKINNY at hero.co. Produced by Dear Media

661: Today Michael is sitting down solo to discuss how to rid envy from your life in order to perform to your highest ability. He goes into how envy can negatively affect you & gives tips on how to gain perspective in order to have gratitude and focus on your goals. To Watch the Show click HERE To connect with Michael Bosstick click HERE To connect with Lauryn Evarts Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Produced by Dear Media

#660: Today, we're sitting down with Dr. Daryl Gioffre for a third time to discuss all things natural healing. Dr. Gioffre is a highly sought-after gut health and inflammation specialist with over two decades of experience in the field. Having overcome a lifelong sugar addiction, in addition to his own gut and mold toxicity issues, he knows firsthand what it takes to overcome adversity and challenges in the pursuit of superior health. We dive into when you should be skeptical of prescription medicine, how to naturally heal common ailments, and the issues with big pharma. We also discuss the basic ways that you can heal your gut and small things you can do to eliminate stress from your life. To connect with Dr. Daryl Gioffre click HERE & use code SKINNY at getoffyouracid.com for 20% off. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Enhance your nighttime routine with our newest launch, The Skinny Confidential Mouth Tape. Click HERE to subscribe and save 15% plus free shipping. This episode is brought to you by Squarespace Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Squeezed Juice Use code SKINNY for 20% off any order at shop.squeezedjuice.com This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Kerastase Visit Kerastase-USA.com and use code SKINNY15 to receive 15% off your purchase. Offer valid through 5/31/2024. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media

#659: Today, we're sitting down with the legend, Janice Dickinson. Janice is one of the most successful models of the 1970s and 1980s, an author, and she also served as a judge on four cycles of the reality series America's Next Top Model. Today, we're having a conversation about her life, success, and the secrets she talked about in her book, 'No Lifeguard on Duty.' We discuss how the modeling industry has progressed since the 70s, what it was like being a supermodel in her era, and she also shares insights about her favorite ex-boyfriends (with Mick Jagger being a top one). She also provides information on Bill Cosby, her childhood, and all the best skincare tips. To connect with Janice Dickinson click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/SKINNY to receive 10% off your next purchase. This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit & hand soap, plus free shipping. This episode is brought to you by Dreamland Baby Use code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 20% off your first month of Ritual. Produced by Dear Media

#658: Today, we're sitting down with the founder of The Squeezed Juice, David White. David is a businessman, fresh fruit marketer, farmer, entrepreneur, major junior hockey team owner, musician, man of faith, husband, father, and grandfather. His story is one of faith, perseverance, and hard work. Starting from humble beginnings, he went from a job selling fruit to owning a vertically integrated farming operation. Today, we have a conversation about the agricultural industry and how farming has impacted the produce people buy daily in their own grocery stores. He also shares information about what people should look for when shopping for produce, how to read the ingredient label, and business tips on dealing with setbacks and creating a successful company. This episode is brought to you by The Squeezed Juice Use code SKINNY for 20% off any order at shop.squeezedjuice.com To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Produced by Dear Media

#657: Today, we're sitting down with LeeAnn Kreischer. LeeAnn Kreischer is an American actress, writer, podcaster, and the wife of stand-up comedian, reality television host, and actor Bert Kreischer. We have a conversation about her small-town upbringing, what it's like to grow up with a narcissistic mother, and the tough decisions she's had to make for the good of her family. We also dive into her and Bert's love story, how opposites can sometimes attract, and how to raise a humble family once you get to the top. She also gives tips on parenting teenagers, finding balance, and how to know when you're in a stage of growth. To connect with LeeAnn Kreischer click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/SKINNY to receive 10% off your next purchase. This episode is brought to you by Saie Saie is an award winning Clean and Planet Positive makeup brand sold exclusively at Sephora. Shop now at sephora.com This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive up to 15% off your purchase at cymbiotika.com/SKINNY This episode is brought to you by MWH As Melissa says herself, "Don't trust me, try me." Visit melissawoodhealth.com and use code SKINNY at checkout to get your first month free off your monthly membership. Produced by Dear Media

#656: Today, we're sitting down with Bert Kreischer, stand-up comedian, podcaster, reality television host, and actor. In 1997, he was featured in an article in Rolling Stone while attending Florida State University. The magazine named Kreischer 'the top partier at the Number One Party School in the country.' The article also served as inspiration for the 2002 film National Lampoon's Van Wilder. We're sitting down with Bert today to discuss his lengthy career in comedy, how he gets creative with his marketing tactics, and how to strategically run a comedy business. He also dives into his relationships and gives listeners tips on maintaining a loyal and loving relationship, how to know who your friends are, and how to enjoy your life as it comes. To connect with Bert Kreischer click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryarmra.com and use code SKINNY at checkout for 15% off your first purchase.. This episode is brought to you by Hiya Health Hiya Health fill in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Hatch Hatch taps into your circadian rhythm every morning with a gradual sunrise alarm that wakes you gently. Go to hatch.co/skinny and get $20 off and free expedited shipping on a Restore Alarm Clock. This episode is brought to you by the Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 10% off your first order by using code SKINNY10 at checkout at cleansimpleeats.com . This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. Produced by Dear Media

655: Today Lauryn is sitting down solo to discuss how she plans to upgrade her 2024 and gives listeners a peek into the things she is changing and adding to her life. She goes over tips on how to set up your annual review, find the habits that aren't serving you, and replace them with habits to boost your productivity. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Produced by Dear Media

654: Today, we're sitting down with Simon Huck and Phil Riportella, husbands, co-founders, and a power couple that own and invest in multiple businesses. We're having a conversation about their love story, how they met in New York City, and grew into partners. We delve into all things investing, co-founding and aligning on a business, and relationship maintenance. They also share tips on how to nourish a relationship when you have a partner who's the complete opposite of yourself and how to build separate habits that will ultimately bring you both together. To connect with Simon Huck click HERE To connect with Phil Riportella click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Use code SKINNY for 20% off at lemmelive.com & snif.co This episode is brought to you by Kroma Use code SKINNY at kromawellness.com to get 15% off + free shipping on a 5 day reset This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. This episode is brought to you by Heineken 100% taste. 0% alcohol. Click HERE to purchase. Must be 21+ to buy. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. Produced by Dear Media

#653: Today, we're sitting down with Crystal Hefner, widow of Playboy founder Hugh Hefner and author of 'Only Say Good Things,' where she offers a raw and unflinching look at the objectification and misogyny of the Playboy mansion, her stolen young adulthood, and her journey to finding internal validation, while providing a rare look into the final days of one of the most influential men of the 20th century. Today, we're discussing her story and how she got involved with Playboy, and how she became a wife of the infamous Hugh Hefner. She delves into the treatment of the Playboy bunnies at the mansion, how she got along with the other playmates, and how she's healed since Hugh's death in 2018. To connect with Crystal Hefner click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Tecovas Tecovas are handmade from the most premium leathers. Visit tecovas.com and point your toes west. This episode is brought to you by Heineken 100% taste. 0% alcohol. Click HERE to purchase. Must be 21+ to buy. This episode is brought to you by Wild Grain Wild Grain is the first ever bake-from-frozen subscription box for sourdough breads, fresh pastas, and artisanal pastries. Get $30 off your first box at wildgrain.com/SKINNY This episode is brought to you by Harry's Don't settle for the status quo. Blaze your own trail with Harry's.Get started with a $13 trial set for just $3 at harrys.com/skinny This episode is brought to you by Kroma Use code SKINNY at kromawellness.com to get 15% off + free shipping on a 5 day reset This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. Produced by Dear Media

#652: Today we're finally sitting down for a second time with our best friend of 20 years, Westin Mitchell. Westin is not only our best friend but co-creator of WOO More Play, a sexual wellness brand we conceptualized and built together back in 2018. If you've listened to us for a while, you know that WOO More Play is an organic sexual wellness brand that uses only natural ingredients. Today we cover emerging investment opportunities that investors at every level should have on their radar, what it takes to build an equity crowdfunding campaign, and marketing strategies that get your brand on the map. We even managed to get Westin in the hot seat for a few sex and relationship questions. This episode is brought to you by The Skinny Confidential & Woo More Play Learn more about WOO More Play's crowdfunding opportunity at startengine.com/offering/woomoreplay To connect with Westin Mitchell click HERE To connect with Woo More Play click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Head to www.woomoreplay.com and use code SKINNY for 20% off your order Get your limited edition sexy card game at https://woomoreplay.com/collections/shop-all/products/the-lets-play

#651: Kat Cole is the President and COO at Athletic Greens, the global health company that makes the all-in-one foundational nutrition supplement, AG1. AG1 is one of the fastest-growing nutrition brands in the world and is trusted and recommended by top thought leaders in longevity and health. Kat is known for modern leadership, vulnerability, leading iconic global brands, and constant reinvention. Her story is unique, given her start as a Hooters Hostess at 17, leading teams launching international operations for Hooters at 19, and becoming a VP by 26. Today, we're sitting down for a conversation on leadership, working your way up, and developing healthy habits to prepare you for success. We dive into Kat's story of how she worked her way up at Hooters, why she made the switch to AG1, and how to cultivate a trusting work culture for your employees. To connect with Kat Cole click HERE To connect with AG1 click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential & AG1 Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/skinny. That's drinkAG1.com/skinny. This episode is brought to you by A2 Nutrition A2 Platinum is formulated for tiny tummies as the grow and develop. Visit a2platinum.com/SKINNY to get 25% off your first purchase. This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/SKINNY to receive 10% off your next purchase. This episode is brought to you by Clean Simple Eats Clean Simple Eats is made with a high-ingredient standard & their protein powder is made with grass-fed whey and no artificial ingredients. Visit cleansimpleeats.com and use code SKINNY at checkout for 20% off your first order. This episode is brought to you by Heineken 100% taste. 0% alcohol. Click HERE to purchase. Must be 21+ to buy. Produced by Dear Media

#650: Today, we're sitting down with John Lawrence, author of the series 'Playing Doctor.' John attended Georgetown University where he told his career advisor that the only thing he did not want to be was a doctor. He subsequently survived medical school and residency training in Utah and practiced for over 20 years before transitioning to becoming a writer, where he shares his best and scariest moments from practicing. Today, we sit down for a conversation about all things medical school, what happens behind the scenes in hospitals, and how he transitioned to becoming a writer. He also puts on his white coat again and gives us a few tips on when you should take your children to the ER, why overprescribing pain meds has become such a large issue in the US, and gives us a peek into teaching hospitals and what you should know about them. To connect with John Lawrence click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Primal Kitchen You can find Primal Kitchen products at Target, Walmart, or your local grocery store. Or go to PrimalKitchen.com and use code SKINNYPK for 20% off your entire order. This episode is brought to you by MWH As Melissa says herself, "Don't trust me, try me." Visit melissawoodhealth.com and use code SKINNY at checkout to get your first month free off your monthly membership. This episode is brought to you by Tecovas Tecovas are handmade from the most premium leathers. Visit tecovas.com and point your toes west. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive up to 15% off your purchase at cymbiotika.com/SKINNY This episode is brought to you by Heineken 100% taste. 0% alcohol. Click HERE to purchase. Must be 21+ to buy. This episode is brought to you by Vroom Find your next ride on vroom.com Produced by Dear Media

#649: Today Michael is solo on the mic to discuss what he believes people get backwards when it comes to life priorities. Michael breaks down how many people get confused on what their main priorities in life should be and how by confusing those priorities it can make life harder. Michael then discusses the order he belives individuals should consider to live a better life. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential.

#648: Today, we're sitting down for a second time with Dr. Mike Gervais. Dr. Michael Gervais is a high-performance psychologist, author, and one of the world's leading experts on the relationship between the mind and human performance. Over the course of a 20-year career working with world-class performers and organizations, Dr. Gervais has developed a framework for the mental skills and practices that allow organizations, teams, and individuals to thrive in pressure-packed environments. He joins us today for a discussion on all things human behavior and performance. We discuss the core struggles the average person deals with, how to identify these in yourself, and the steps necessary to overcome these struggles. He also delves into how to unlearn past behavior, how to decide who should be in your inner circle, and re-learning how to trust your own instincts. To connect with Dr. Michael Gervais click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com with code SKINNY at checkout. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Wildgrain Wildgrain is the first ever bake-from-frozen subscription box for sourdough breads, fresh pastas, and artisanal pastries. Get $30 off your first box at wildgrain.com/SKINNY This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. Produced by Dear Media

#647: Sahil Bloom is an inspirational writer and content creator, captivating millions of people every week through his social insights and bi-weekly newsletter, The Curiosity Chronicle. He shares a commitment to arm his followers with the tools, ideas, and frameworks that are battle-tested to help others live a high-performing, healthy, and wealthy life. Today, we sit down with Sahil to discuss all things high performers need in their lives to show up every day as their best selves. We cover everything from finding your identity and escaping the victim mindset to taking action in your relationships and health to remain happy and successful. To connect with Sahil Bloom click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Tecovas Tecovas are handmade from the most premium leathers. Visit tecovas.com and point your toes west. This episode is brought to you by Heineken 100% taste. 0% alcohol. Click HERE to purchase. Must be 21+ to buy. This episode is brought to you by Hinge Hinge is the dating app designed to be deleted. Download Hinge today & find someone worth deleting the app for. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Kroma Use code SKINNY at kromawellness.com to get 15% off + free shipping on a 5 day reset This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. Produced by Dear Media

#646: Today we're joined by Autumn Smith, Founder & CEO of Paleovalley. After years of debilitating digestive issues and crippling anxiety for most of her life with multiple specialists telling her nothing could be done, Autumn decided to harness the power of whole foods. She cleaned up her diet and in just 30 days, her health issues were cured. Today we're sitting down for a raw conversation about nutrition and how to heal your body. We dive into the different health fads & what to look out for when taking advice from a nutrition expert. Autumn also gives us tips & tricks on how to grocery shop, all things animal protein & how you can improve your mental health via nutrition. To connect with Paleovalley click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Paleovalley Visit paleovalley.com/skinny for 20% off your first purchase. Produced by Dear Media

#645: Today, we're sitting down with the masterminds behind one of our favorite brands and companies. Durana and Shahab Elmi of Cymbiotika. Today the duo are joining us for a conversation on how to build something from scratch out of nothing and turn it into a massive success. We also discuss personal growth and how to find long term success in life. The duo rounds out the show by sharing insights into their inspiring love story and what it takes to perservere through the hard times. We also dive into overcoming adversity, discovering your purpose, and leveraging your strengths to elevate a good company to greatness. To connect with Durana Elmi click HERE To connect with Shahab Elmi click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Tecovas Tecovas are handmade from the most premium leathers. Visit tecovas.com and point your toes west. This episode is brought to you by MWH As Melissa says herself, "Don't trust me, try me." Visit melissawoodhealth.com and use code SKINNY at checkout to get your first month free off your monthly membership. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive 15% off your purchase at cymbiotika.com/SKINNY This episode is brought to you by Primal Kitchen You can find Primal Kitchen products at Target, Walmart, or your local grocery store. Or go to Amazon and use code 20SKINNYPK for 20% off your order. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. Produced by Dear Media

#644: Today, we're joined by Jesse Itzler. Jesse Itzler's remarkable journey is defined by taking an unconventional approach. An Emmy-award winning artist, New York Times bestselling author, part-owner of the Atlanta Hawks, ultramarathon runner, and exceptional husband, father, and businessman, he has mastered the art of success. Today, we sit down for a conversation surrounding how to lead a successful life, shift your 2024 mindset, and maintain motivation to achieve your goals. We also dive into goal-setting, the importance of failing as a pathway to success, and how to ignite your inner drive. To connect with Jesse Itzler click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Tune in to the Morning Quickie HERE. This episode is brought to you by Dreamland Baby Use code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 40% off your first month of Ritual. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Hinge Hinge is the dating app designed to be deleted. Download Hinge today & find someone worth deleting the app for. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. This episode is brought to you by Kroma Use code SKINNY at kromawellness.com to get 15% off + free shipping on a 5 day reset Produced by Dear Media

#643: Today, Lauryn is sitting down solo to discuss how to meet your goals in 2024. She gives listeners a quick 15-minute guide on what she does at the beginning of every year to create her goals, how she's going to work towards them, and what she does daily throughout the year to stay on track. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential.

#642: Today, we're sitting down with Michael Easter, author of The Comfort Crisis & Scarcity Brain, and a professor at UNLV. He writes and speaks on how humans can leverage modern science and evolutionary wisdom to perform better and live healthier lives. Michael joins us for a discussion on getting uncomfortable and why it's important for long-term success. He dives into his experience with addiction and finding sobriety, and how this impacted his viewpoint on the comfort crisis that the world is currently living in. We discuss everything from how to be aware that you're too comfortable, the benefits of doing hard tasks, and tips to escape the toxic habits that are holding you back. To connect with Michael Easter click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Caraway Caraway Home's non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit Carawayhome.com/SKINNY or use code SKINNY at checkout to receive up to 10% off your next order. This episode is brought to you by HVMN Ketone-IQ™ is brain fuel. It's a clean energy boost without sugar or caffeine. Visit HVMN.com/SKINNY to receive 30% off your first subscription order of Ketone-IQ. This episode is brought to you by Arrae Arrae's product line is comprised of three products, Bloat, Calm, & Sleep alchemy capsules to help solve everyday problems that women constantly deal with. Use code SKINNY at arrae.com to get 15% off your first purchase. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Heineken Heineken 0.0: 100% taste, zero point zero percent alcohol, only 69 calories. Click HERE to buy now. Must be 21 years or older to purchase. Produced by Dear Media

#641: Today, we're sitting down with people expert Vanessa Van Edwards. Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She has developed a science-based framework for understanding different personalities to improve our emotional intelligence (EQ) and help us communicate effectively with anyone. Today, we sit down for a conversation about charisma and how to connect with people. She gives us tips on how to elevate people skills and what not to do when your goal is connection. We dive into the best ways to communicate, and she shares insight into the top qualities of charismatic people. To connect with Vanessa Van Edwards click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Hinge Hinge is the dating app designed to be deleted. Download Hinge today & find someone worth deleting the app for. This episode is brought to you by MelissaWoodHealth As Melissa says herself, "Don't trust me, try me." Visit melissawoodhealth.com and use code SKINNY at checkout to get your first month free off your monthly membership. This episode is brought to you by Primal Kitchen You can find Primal Kitchen products at Target, Walmart, or your local grocery store. Or go to PrimalKitchen.com and use code SKINNY for 20% off your entire order. Produced by Dear Media

#640: Today we're sitting down with Coco Mocoe, a digital trend forecaster and marketing specialist with a background in entertainment. Coco has a unique talent for predicting the rise of stars and trends across the internet. Today, she joins us to delve into the world of trends. We explore the impact that fame has on the average person, uncover strategies for growing and maintaining a following, and receive valuable tips on anticipating trends and building credibility in any niche. Lastly, we discuss the essential elements of growth and how to succeed as a creator. To connect with Coco Mocoe click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Our products are now available at Free People! Click HERE to start shopping. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by ProLon Nourish your body without the hunger by ordering the ProLon Fasting Shake today. Go to ProLonLife.com/SKINNY and use code SKINNY at checkout for 15% off your order. This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Canopy Canopy just released a new filtered shower head that greatly reduces contaminants and odor in your water, leaving you with glowing hair and skin. Visit getcanopy.co and use code SKINNY for an additional 10% off your purchase. Produced by Dear Media

#639: Today, we're sitting down with marketing professional, Camille Moore. Camille is a Marketing and Strategy phenomenon who has cultivated a robust online following by fearlessly calling out big brands on their marketing fails and educating both pros and beginners on effective branding. In our conversation, we explore all things marketing. Camille shares invaluable tips and tricks for the best marketing practices while providing examples of the worst things you can do for a successful marketing campaign. We also delve into the current state of marketing companies, discussing how some have 'lost their plot,' and she offers insights into what this means and proposes solutions. To connect with Camille Moore click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by WeightWatchers WeightWatchers is the #1 doctor recommended weight-management program and the trusted authority in evidence based weight-health. Visit ww.com/tsc to see if you qualify, and if you do, used code TSC25 to get one free month plus $25 off your second month. This episode is brought to you by Evlo Fitness Workout smarter, not harder. Visit evlofitness.com and use code SKINNY for one free month of Evlo. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. Produced by Dear Media

#638: Today we're sitting down with actress, writer, photographer, and director, Tommy Dorfman. Tommy graduated with a degree in acting from Fordham University in 2015. First known for her role as Ryan Shaver on 13 Reasons Why, Tommy has since worked in television, film, and theater - recently starring in Jeremy O. Harris' hit play Daddy at The Signature. In this episode Tommy shares here experience as a trans person and we discuss all things trans rights and perspectives. We dive into how to have an impactful conversation surrounding the LGBTQ community, how to be an ally and ask questions, and what people can do to support the trans community. We also dive into her experience in childhood, how she was bullied from a young age and hid her identity for years. struggled with substance abuse & how she finally decided to own her identity. To connect with Tommy Dorfman click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Momentous Visit livemomentous.com/skinny and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by HVMN Ketone-IQ™ is brain fuel. It's a clean energy boost without sugar or caffeine. Visit HVMN.com/SKINNY to receive 30% off your first subscription order of Ketone-IQ. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Quince Get affordable luxury with Quince. Go to Quince.com/skinny to get free shipping and 365-day returns on your next order. This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. Produced by Dear Media

#637: Today, we're sitting down with Summer House's Paige DeSorbo. Paige started off on Summer House in 2017 and quickly rose to fame, beginning a podcast with her best friend about anything from pop culture to fashion trends. Today, we sit down to have a conversation about all things related to the rise of Paige DeSorbo. We discuss everything from her childhood and moving to NYC as a child to how she got her start on Summer House and the dynamics of reality television. Paige dives into what the behind-the-scenes of reality TV is like, how she navigates the dynamic between her castmates, and her dating life on the show. She also gives the audience her best style tips to always look put together and ready for any event. To connect with Paige DeSorbo click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Our products are now available at Revolve! Click HERE to start shopping. This episode is brought to you by Sunglass Hut Head over to Sunglass Hut and discover the special selection of shades in store and on sunglasshut.com. There's the perfect gift for everyone this holiday. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 20% off your purchase at cymbiotika.com This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to recieve 20% off your first order. This episode is brought to you by WeightWatchers WeightWatchers is the #1 doctor recommended weight-management program and the trusted authority in evidence based weight-health. Visit ww.com/tsc to see if you qualify, and if you do, used code TSC25 to get one free month plus $25 off your second month. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media

#636: Today, we're joined by Elizabeth Vargas, an Emmy Award-winning journalist who has traveled the world covering breaking news stories, reporting in-depth investigations, and conducting newsmaker interviews. We're sitting down with Elizabeth today to discuss her story and her memoir, 'Between Breaths,' which delves into her addiction journey. We discuss everything from what a productive conversation looks like and how to ask the right questions, to her struggle with alcoholism and how she hid it from TV cameras for over a decade. She also gives the audience tips on how to filter through misinformation and media bias to find factual information about current events. [01:17] Introduction to Elizabeth Vargas [02:47] Childhood and Career Aspirations [03:26] Career Aspirations and Journalism [04:27] Interviewing Skills [08:06] Conducting Interviews and Reading People [11:32] Katie Couric's Interview Skills [12:46] Changes in Journalism and News Consumption [16:36] Robert F. Kennedy Jr.'s Podcast Interview [16:52] Alcoholism and Anxiety [30:55] Alcoholism and High Functioning Addiction [39:51] Rehab Experiences and Support [48:02] Balancing Career, Personal Life, and Addiction [48:36] Writing a Book and Feeling Alone in Addiction [49:55] Books about Alcoholism and Addiction [56:39] the Detrimental Effects of Alcohol [58:30] Alcohol Consumption and its Consequences [1:02:16] Trustworthy Sources of News [1:06:23] Reporting in the Middle East and the New Show [1:11:36] Working Relationships and Collaboration To connect with Elizabeth Vargas click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Sunglass Hut Head over to Sunglass Hut and discover the special selection of shades in store and on sunglasshut.com. There's the perfect gift for everyone this holiday. This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 30% off your first month of Ritual. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Evlo Fitness Workout smarter, not harder. Visit evlofitness.com and use code SKINNY for one free month of Evlo. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryarmra.com/skinny or use code SKINNY at checkout for 15% off first order. This episode is brought to you by Dreamland Baby Use code code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com Produced by Dear Media

#635: Today, we're sitting down with Katie Lee Biegel, American cookbook author, television food critic, and novelist. This conversation covers a lot of ground, including how she got her start on television, what it was like being fired by Andy Cohen, and how she became a big-time TV name. She also goes over her personal life, how she and her husband got together, her experience dating, and her experience with IVF. She also gives listeners tips on how to uncomplicate cooking and shares her go-to recipes that are set to impress at any dinner party. To connect with Katie Lee Biegel click HERE. Get 25% off all first orders at kindofwildwines.com with code SKINNY To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. The first 250 customers who purchase our new Le Spoon will receive a free, full-sized bottle of the Agent Nateur Holi Ageless Body Serum. This episode is brought to you by Sunglass Hut Head over to Sunglass Hut and discover the special selection of shades in store and on sunglasshut.com. There's the perfect gift for everyone this holiday. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Hiya Health Hiya Health fill in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Drizly Drizly is the go-to app for drink delivery. Download the Drizly app or go to Drizly.com. This episode is brought to you by Conair Introducing the new Curl Secret by Conair, your new favorite styling tool for effortless curls. Shop Curl Secret by Conair at any major retailer near you. This episode is brought to you by Evlo Fitness Workout smarter, not harder. Visit evlofitness.com and use code SKINNY for one free month of Evlo. Produced by Dear Media

This Episode Is Sponosored By Sunglass Hut #634: Today, Lauryn and Michael are sitting down for a solo episode to give you their best gift recommendations. They dive into how to give the best gift to every person in your life and provide tips on choosing the perfect gifts. They also present gift options for any genre of present you want to give, including skincare, exercise, non-toxic products, and more. Finally, they discuss the one gift that never fails to impress and go over all their gift guide tips Head over to Sunglass Hut and discover the special selection of shades in store and on sunglasshut.com. There's the perfect gift for everyone this holiday. To connect with Sunglass Hut click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Produced by Dear Media

#633: Today, we're sitting down with Jackie Goldschneider, an American TV personality known for her role in Season 11 of 'The Real Housewives of New Jersey.' Jackie joins us to discuss her struggle with anorexia and how that has impacted her life and daily experiences. She delves into her general experience with an eating disorder (ED), how her time on RHONJ has affected her struggle with anorexia, and why she's so public about her journey. She also shares insights into what helped her recover, what it's like to have an ED while being a TV personality, and how she gained her self-worth after years of struggle. To connect with Jackie Goldschneider click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or Amazon.com. This episode is brought to you by WeightWatchers WeightWatchers is the #1 doctor recommended weight-management program and the trusted authority in evidence based weight-health. Visit ww.com/tsc to see if you qualify, and if you do, use code TSC25 to get one free month plus $25 off your second month. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media

#632: Today, Lauryn is sitting down solo to go over all things red flags. She delves into relationships, business, friendships, and everything in between. She gives tips on how to recognize a red flag and avoid specific situations. Lauryn also shares some of her green flags and how to navigate them. She dives into the connection between your self-worth and how you let people treat you, providing listeners with tips on how to recognize an unhealthy situation. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Ring Concierge Ring Concierge is the leading luxury jeweler committed to designing for women, by women. Use code SKINNYRC20 and save 20% on any fine jewelry at ringconcierge.com This episode is brought to you by Caraway Caraway Home's non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit Carawayhome.com/SKINNY10 or use code SKINNY10 at checkout to receive up to 20% off your next order. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 20% off your purchase at cymbiotika.com This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you Primally Pure Primally Pure has harnessed the power of natural ingredients in their complete line of non-toxic beauty products. Visit primallypure.com and use code SKINNY at checkout for 15% off your order. This episode is brought to you by Drizly Drizly is the go-to app for drink delivery. Download the Drizly app or go to Drizly.com. Produced by Dear Media

#631: Today, we're sitting down with Lauryn's esthetician of over 15 years, Staci Christie. Staci spent 15 years working in plastic surgery where she learned the ins and outs of facial aesthetics and worked with cutting-edge technology. She combined her knowledge, expertise, and passion to develop her own, one-of-a-kind techniques that she uses today at her anti-aging skin care and wellness boutique. Today, Staci joins us to give the audience all the best skincare tips that both Lauryn and Michael have implemented over the years. She tells us the absolute best and worst things you can do for your skin, how to achieve the best skin of your life, and how to sculpt the perfect skincare routine. We also discuss filler, when to start and when to stop, and how to naturally achieve the perfect facelift. To connect with Staci Christie click HERE To connect with Lauryn Evarts Bosstick click HEREL To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by Caraway Caraway Home's non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit Carawayhome.com/SKINNY10 or use code SKINNY10 at checkout to receive up to 20% off your next order. This episode is brought to you by HVMN Ketone-IQ™ is brain fuel. It's a clean energy boost without sugar or caffeine. Visit HVMN.com/SKINNY to receive 30% off your first subscription order of Ketone-IQ. This episode is brought to you by Zbiotics ZBiotics Pre-Alcohol Probiotic Drink is the world's first genetically engineered probiotic. Go to ZBiotics.com/SKINNY to get 15% off your first order. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Produced by Dear Media

#630: Today, we're sitting down with Jenna Lyons. You may know her from Real Housewives of New York City, but Lyons rose to fame in the early 2010s as the lead designer for J.Crew; her work at the time popularized the concept of 'high-low dressing' and earned her the title of the 'Woman Who Dresses America' due to the massive success of her campaign to reinvigorate the then-struggling brand. Today, we sit down with Jenna to discuss topics ranging from childhood and how to build resilience to her experience on RHONYC and how that's shaped the way she sets boundaries. She also gets into career development, dating advice, and what men can do in their relationships to keep the spark alive. To connect with Jenna Lyons click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Click HERE to shop the last day of our Cyber Monday sale. This episode is brought to you by Alo Moves Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to Alomoves.com and get 1 year of Alo Moves for only $99 with code SKINNY99 at checkout. This episode is brought to you by Quince Get affordable luxury with Quince. Go to Quince.com/skinny to get free shipping and 365-day returns on your next order. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com or use code SKINNY90 at checkout. This episode is brought to you by Canopy Canopy just released a new filtered shower head that greatly reduces contaminants and odor in your water, leaving you with glowing hair and skin. Visit getcanopy.co and use code SKINNY for an additional 10% off your purchase. This episode is brought to you by WeightWatchers WeightWatchers is the #1 doctor recommended weight-management program and the trusted authority in evidence-based weight-health. Visit ww.com/tsc to see if you qualify, and if you do, use code TSC25 to get one free month plus $25 off your second month. This episode is brought to you by L'Oreal Discover the new Bright Reveal Dark Spot Duo! Visit Target online and in-store to buy yours today. Produced by Dear Media

#629: Today, we're sitting down with Zac Posen. Zac became fashion's newest star in 2002 when his alluringly feminine dresses made their New York City runway debut. Though he was still rather young to be a business owner, Posen earned enthusiastic write-ups on the pages of Vogue and other esteemed fashion magazines for his creative flair. Today, we sit down with Zac to talk all things fashion and how to get started in the fashion industry. He goes into how he became interested in design, the competitiveness of the industry, and gives the audience tips on how to make it in the fashion world. To connect with Zac Posen click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Get 20% off The Skinny Confidential products until 11/27 at midnight on Amazon or our website. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com/skinny or use code SKINNY40 at checkout for 40% off your black Friday or Cyber Monday auto-ship order. Produced by Dear Media

#628: Today, we're sitting down with Dr. Mark Burhenne, a bestselling author and family and sleep medicine dentist who has been in private practice for nearly 35 years. He has focused on patient-centered and preventative dental healthcare, with patients coming to him from all over the world. Today, Dr. Mark joins us to discuss how your oral microbiome contributes to your overall health. We explore how certain dental products can be detrimental to your health and what to replace them with, how to achieve the healthiest smile possible, and how to whiten your teeth safely. He also dives into the benefits of mouth taping, tongue scraping, and provides advice on how to prevent issues like bad breath and high blood pressure. To connect with Dr, Mark Burhenne click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 30% off your first month of Ritual. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive the best deals for Vegamour's Black Friday and Cyber Monday sale. This episode is brought to you by WeightWatchers WeightWatchers is the #1 doctor recommended weight-management program and the trusted authority in evidence based weight-health. Visit ww.com/tsc to see if you qualify, and if you do, use code TSC25 to get one free month plus $25 off your second month. This episode is brought to you by Caraway Caraway Home's non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit Carawayhome.com/SKINNY10 or use code SKINNY10 at checkout to receive up to 20% off your next order. This episode is brought to you by OneSkin Visit oneskin.co and use code SKINNY15 at checkout for 15% off your first purchase. Produced by Dear Media