The Bossticks

#759: Join us as we sit down with Genie Bouchard, a Canadian professional tennis player who became the first in her country to be ranked Top 5 in the World. At a young age, Genie was destined for greatness and made the life-changing decision to pursue tennis professionally after qualifying for a tournament in France at just nine years old. In this episode, Genie opens up about her journey, the sacrifices she has made, her mental preparation strategies, & the pressures female athletes face in the world of competitive sports. To connect with Genie Bouchard click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by JSHealth Vitamins Visit jshealthvitamins.com/skinny and use code SKINNY to receive 20% off your order or first subscription order. This episode is sponsored by Philadelphia Cream Cheese Visit creamcheese.com. This episode is sponsored by BILT Earn points by paying rent right now when you go to joinbilt.com/skinny. This episode is sponsored by Origins Prepare your skin for the future with Youthtopia™ by Origins. Available now at origins.com and ULTA. This episode is sponsored by Cotton: The Fabric of Our Lives Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com This episode is sponsored by LMNT Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SKINNY. Produced by Dear Media

#758: Join us as we sit down with Dr. Gerry Curatola, an internationally recognized biologic restorative Dentist with more than 40 years of clinical practice experience. As the Nation's leading Biologic Dentist & Wellness Pioneers, Dr. Curatola gives us an in-depth analysis of the crucial connections between oral health, root canals, & your mouth's microbiome. In this episode, we reveal the surprising links between oral health & systemic disease, share essential tips for overlooked oral care, & discuss why your flouride toothpaste is doing more harm than good. Tune in to discover how your dental habits & practices can directly impact your overall well-being! To connect with Dr. Gerry Curatola click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. To learn more about Revitin visit revitin.com and use code SKINNY15 for 15% off Oral Therapy and Prebiotic Toothpaste. This episode is sponsored by Caraway Visit Carawayhome.com/himandher to see all of our favorite products and the cookware we use to make cooking easy for even the most amateur home chefs. Plus, take an additional 10% off your next purchase with code himandher at checkout. This episode is sponsored by Evolution Fresh Visit sodajustgotreal.com to learn more about Evolution Fresh Real Fruit Soda and find a store near you. This episode is sponsored by Purely Elizabeth Visit purelyelizabeth.com and use code SKINNY at checkout for 20% off sitewide. This episode is sponsored by The Farmer's Dog Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/SKINNY. Plus, you get FREE shipping! This episode is sponsored by BetterHelp Visit BetterHelp.com/SKINNY today to get 10% off your first month. This episode is sponsored by Taylor Farms Taylor Farms Chopped Salad Kits are available at all major grocery stores. Produced by Dear Media

#757: Join us as we sit down with Dr. Shannon Ritchey, former physical therapist & Founder of Evlo Fitness. After years of working with athletes & fitness enthusiasts who were strong & fit, Dr. Ritchey recognized many riddled with pain & orthopedic issues. In this episode, Dr. Ritchey shares her journey of bridging the gap to traditional fitness approaches by focusing on optimal results while prioritizing your body's well-being. Evlo Fitness delivers a comprehensive approach to your weight lifting regimen for every stage of life – from pregnancy to postpartum, or if you are simply looking to elevate your strength training! To learn more about Evlo Fitness visit EvloFitness.com. To connect with Dr. Shannon Ritchey click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Visit istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps! Produced by Dear Media

#756: Join us as we sit down with Josh Peck, an actor, writer, and Co-Host of the Good Guys podcast. Having grown up in the spotlight at a young age, Josh shares candid insights into his life as a child actor in the entertainment industry. In this episode, he discusses his inspiring weight loss journey, the decision to cut out alcohol, and the challenges of navigating fame from a young age. Discover how Josh continues to make an impact in the entertainment world & the valuable lessons he's learned throughout his journey! To connect with Josh Peck click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Visit istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by The Farmer's Dog Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/SKINNY. Plus, you get FREE shipping! This episode is sponsored by Clarins Go to Clarins.com/SKINNY and get Double Serum for 10% off, a free 8-piece welcome gift, plus free shipping on your first order. This episode is sponsored by Pique Head over to piquelife.com/skinny to get up to 15% off and a free cup and frother + free shipping FOR LIFE when you start on any of my Piqu This episode is sponsored by Philadelphia Cream Cheese Visit creamcheese.com This episode is sponsored by Land Rover Evoque Explore the Range Rover Evoque at LandRoverUSA.com. Produced by Dear Media

#755: Join us as we sit down with Alex Clark, the host of Culture Apothecary podcast, where guests bring their own unique remedy to heal a sick culture either physically, emotionally, or spiritually. We delve into the truths about Big Pharma, discuss toxic ingredients that are harming our health, and hear Alex's perspective on homeschooling. In this episode, Alex candidly discusses her political views, addresses rising above cancel culture, and reveals something she's never shared before! To connect with Alex Clark click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by AG1 Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/skinny. This episode is sponsored by Vegamour Learn more at Vegamour.com/skinny and use code skinny to save 20% on your first order. This episode is sponsored by BetterHelp Visit BetterHelp.com/SKINNY today to get 10% off your first month. This episode is sponsored by First Aid Beauty Get 20% off when you visit our exclusive FirstAidBeauty.com/SKINNY and use my promo code SKINNY. This episode is sponsored by Arrae Go to arrae.com and use code 'SKINNY' at checkout to receive 15% off and 4 free Bloat travel packs with your first purchase or autoship order. This episode is sponsored by Philadelphia Cream Cheese Visit creamcheese.com. Produced by Dear Media

#754: Join us as we sit down with Elizabeth Stein, the Founder of Purely Elizabeth, a better for you granola made with real ingredients. As a certified holistic nutritionist, Elizabeth tells her story on how she came up with the idea of healthier granola, from crafting the perfect granola in her kitchen to launching nationally in Whole Foods. In this episode, Elizabeth discusses disrupting the CPG industry, pivoting a side hustle to establishing a business, morning routines, & her current fave Purely Elizabeth recipes! To connect with Elizabeth Stein click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Visit purelyelizabeth.com and use code SKINNY for 20% off sitewide. Produced by Dear Media

#753: Join us as we sit down with Carmen Electra, an American glamour model, actress, tv personality, singer, dancer, and sex symbol. From her breakthrough with Prince to gaining fame on her acclaimed roles on MTV, Baywatch, and Playboy magazine. In this episode, Carmen opens up about her career defining moments & exposes the truth behind her idolized Vegas wedding, relationship with Prince, the thrilling moment she got the call from Playboy, & her rise to stardom on Baywatch! To connect with Carmen Electra click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by Squarespace Head to squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Purely Elizabeth Visit purelyelizabeth.com and use code SKINNY at checkout for 20% off sitewide. This episode is sponsored by Range Rover Evoque Explore the Range Rover Evoque at LandRoverUSA.com This episode is sponsored by JLO Beauty Head to JLOBeauty.com/SKINNY and get a special gift of four free Masks and free shipping. Produced by Dear Media

#752: Join us as we sit down for a rare interview with Kourtney Kardashian Barker & Simon Huck, the dynamic duo behind Lemme. Kourtney, a multifaceted entrepreneur, media personality, a devoted wife, mother of four, and stepmother of three, shares her insights to establishing boundaries to fully embrace her best self. Alongside her esteemed business partner and close friend, Simon, she reveals the thoughtful journey of building a thriving wellness empire. In this episode, Kourtney & Simon dive into therapy, thier boundaries, Kourtney's personal life & parenting tips, and what it takes to build the Lemme business empire. To connect with Kourtney Kardashian Barker click HERE To connect with Simon Huck click HERE Visit lemmelive.com and use code SKINNY for 20% off all Lemme. Visit snif.co and use code SKINNY for 20% off Snif. To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by Branch Basics Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at www.branchbasics.com. This episode is sponsored by DenTek Head to Dentek.com to find your local retailer and shop all of DenTek's products, sold at Target, Walgreens, Amazon, and Walmart. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code SKINNYHAIR. This episode is sponsored by Origins Prepare your skin for the future with Youthtopia™ by Origins. Discover the transformative power of apples in skincare today. Available now at origins.com and ULTA. This episode is sponsored by Philadelphia Cream Cheese Visit creamcheese.com. This episode is sponsored by Kion Aminos Visit getkion.com/SKINNY to save 20% on Kion Aminos. Produced by Dear Media

#751: Join us as we sit down with Tyler Henry, the most sought-after clairvoyant medium. The star of the Netflix series "Life After Death" and E! Entertainment's mega-hit "Hollywood Medium", Tyler dives into his unique gift of communicating with the other side by channeling his inner consciousness to share messages of those that have passed, to bring comfort and hope to his clients. In this episode, Tyler discusses how he channels his intuitive abilities, the challenges of being a messenger, generational trauma, dealing with grief, his thoughts on death & the forces from the other side. To connect with Tyler Henry click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Visit thetylerhenrymedium.com to learn more about Tyler Henry and use code SKINNY for 20% off of his membership site. This episode is sponsored by Just Thrive If you're ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code SKINNY. This episode is sponsored by Dreamland Baby Go to dreamlandbabyco.com and enter code SKINNY at checkout to receive 20% off sitewide + free shipping. This offer is for new and existing customers! This episode is sponsored by Origins Prepare your skin for the future with Youthtopia™ by Origins. Discover the transformative power of apples in skincare today. Available now at origins.com and ULTA. This episode is sponsored by Smartwater Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. This episode is sponsored by Philadelphia Cream Cheese Philadelphia makes everything creamier. Visit creamcheese.com for recipe inspiration and so you can start adding Philadelphia to your recipes at home! This episode is sponsored by Purely Elizabeth Visit purelyelizabeth.com and use code SKINNY at checkout for 20% off sitewide. Produced by Dear Media

#750: On today's episode we're sitting down with Heidi Klum, a German-American model, television host, producer, and businesswoman. At a young age, Heidi disrupted and transformed the modeling industry with her entrepreneurial spirit, redefining the present day industry standards. In this episode, we sit down with Heidi to discuss her career successes, wellness & beauty tips, advice for aspiring models, challenges in the industry, her extravagant Halloween parties, & iconic sex closet. To connect with Heidi Klum click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by AG1 Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/skinny. This episode is sponsored by Caraway Visit Carawayhome.com/himandher to see all of our favorite products and the cookware we use to make cooking easy for even the most amateur home chefs. Plus, take an additional 10% off your next purchase. This episode is sponsored by LMNT Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SKINNY. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. This episode is sponsored by Hers Start your free online visit today at forhers.com/TSC for your personalized weight loss treatment options. This episode is sponsored by Hand & Stone Get FREE Aromatherapy with your Introductory Facial, a $10 value, book today at handandstone.com and use code SKINNYFREEAT This episode is sponsored by The Farmer's Dog Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/SKINNY. Plus, you get FREE shipping! Produced by Dear Media

#749: On today's episode, Lauryn is sitting down with Gracie Norton, who found her passion for health & wellness through her personal experience battling PCOS and began sharing her journey on social media and her podcast, "Wellness Her Way". In this episode, Gracie and Lauryn dive into regulating stress, their personal wellness routines, & sleep rituals they incorporate into their lives to achieve wellness abundance. To connect with Gracie Norton click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Visit goodinaturals.com to shop Nite Nectar and shop.gracienorton.com for Gracie's eCookbook, Cooking Up Wellness. To watch our previous episode #542 with Gracie Norton click HERE. This episode is sponsored by SunBum Use one time code SKINNY at checkout for 15% off your purchase at www.sunbum.com. Produced by Dear Media

#748: On today's episode we're sitting down with Dr. Andy Galpin, a Human Performance scientist with a PhD in Human Bioenergetics. From educating people to look, feel, and perform their best, to coaching the world's most elite athletes, entreprenuers, and high performers. Dr. Andy talks to us about how to enhance your human performance. In this episode, we discuss the importance of analyzing blood work, decision making in fitness and recovery preferences, benefits of a meat based diet, and the importance of sleep, hydration, and regulating hormones. To connect with Dr. Andy Galpin click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by Armra Go to tryarmra.com/SKINNY or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Branch Basics Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at www.branchbasics.com. This episode is sponsored by Bilt Earn points by paying rent right now when you go to joinbilt.com/skinny. This episode is sponsored by DenTek Head to DenTek.com to find your local retailer and shop all of Dentek's products sold at Target, Walgreens, Amazon and Walmart. This episode is sponsored by Evolution Fresh Real Fruit Soda Visit www.sodajustgotreal.com to learn more about Evolution Fresh Real Fruit Soda and find a store near you. This episode is sponsored by Philadelphia Cream Cheese Visit creamcheese.com. Produced by Dear Media

#747: On today's episode we're sitting down with Whitney Cummings, a comedian, actor, writer, producer, director, entrepreneur, and host of the hit podcast "Good for You". From adrenaline addiction, to carving her path to become one of today's most notable female comedians, Whitney tells us how she used her challenging environment to positively empower the successful woman she is today. In this episode, we will discuss growing up in a dysfunctional household, healing trauma, building self-esteem, and how to achieve your dreams. To connect with Whitney Cummings click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by Pique Head over to Piquelife.com/skinny to get up to 15% off and a free cup and frother + free shipping FOR LIFE when you start on any of my Pique favorites. This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to Hiyahealth.com/SKINNY. This episode is sponsored by Squarespace Go to Squarespace.com/SKINNYto save 10% off your first purchase of a website or domain using code SKINNY. This episode is sponsored by BetterHelp Visit BetterHelp.com/SKINNY today to get 10% off your first month. This episode is sponsored by First Aid Beauty Don't wait, get 20% off with promo code SKINNY at FirstAidBeauty.com/SKINNY. This episode is sponsored by Farmers Dog Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/SKINNY. Plus, you get FREE shipping! Produced by Dear Media

746: On today's episode we're sitting down with Katherine Schwarzenegger Pratt, a New York Times best-selling author and podcast host of "Before, During, and After Baby". From misconceptions around fertility and the importance of examining sperm, to embracing Motherhood, and nurturing family dynamics as a growing family. In this episode we will discuss boundary setting, prioritize family time, and healthy habits to influence a positive impact on Parenthood. This episode is brought to you by Neocell To connect with Katherine Schwarzengger Pratt click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Produced by Dear Media

#745: On today's episode we're sitting down with Chris Appleton, a world-renowned conceptual hair stylist, highly sought after by some of the biggest names in music, entertainment, fashion, and advertising. From styling A - List celebrity clients, to the most iconic fashion houses, and becoming the Global Creative Director of Color Wow, Chris has solidified himself as the top hairstylist of today's time. In this episode, we will discuss the transformative power of hair, building a successful passion fueled career, his fave celebrity looks, and all the hair hacks you must know! To connect with Chris Appleton click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episode. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code SKINNYHAIR. This episode is sponsored by Soaak Visit SOAAK.com/skinny and use code SKINNY at checkout to get your first month free. This episode is sponsored by Dentek Head to Dentek.com to find your local retailer and shop all of Dentek's products, sold at Target, Walgreens, Amazon and Walmart. This episode is sponsored by The Farmer's Dog Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/SKINNY. Plus, you get FREE shipping! This episode is sponsored by Tonal Right now, Tonal.com is offering our listeners $200 off your Tonal purchase with promo code SKINNY. This episode is sponsored by Mint Mobile To get this new customer offer and your new 3-month premium wireless plan for just 15 bucks a month, go to MintMoblie.com/SKINNY. Produced by Dear Media

#744: On today's episode we are sitting down with Matthew Walker, PhD. He is a Professor of Neuroscience & Psychology at UC Berkeley, including the Founder & Director of their Center for Human Sleep Science. In this episode we will discuss the importance of sleep, its impacts on our health and wellbeing, and most importantly, how to get better sleep! From beauty sleep, to exploring the connections between sleep problems and disease, to the impact of sleep on the brain and body. We're sitting down to learn how to get the best night's sleep to level up your health & wellbeing. To connect with Matthew Walker click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Vegamour Learn more at Vegamour.com/SKINNY, code SKINNY to save 20% on your first order. This episode is sponsored by Equip Foods Do your body a favor like we did and check out Equip Foods' grass-fed beefPrime Protein by heading Equipfoods.com/SKINNY. Use code SKINNY at checkout to get 20% off your first order OR you can stack it with a subscription for 35% off your first month - that's a huge amount of savings youdon't want to miss! This episode is sponsored by Smartwater Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. This episode is sponsored by Cotton Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com. This episode is sponsored by Clarins Go to Clarins.com/SKINNY and get Double Serum for 10%, a free 8-piece welcome gift, plus free shipping on your first order. Produced by Dear Media

#743: On today's episode we are sitting down with Jennifer Stano. She is a multi-talented entrepreneur, designer, and influencer, who took the world by storm after moving to Beverly Hills at a young age. In this episode, Jennifer reflects back to her experience on TLC's "Trophy Wives", making her way in the blogging scene, plastic surgery, pregnancy, and more. From her recent breast explant journey to navigating sexuality, Jennifer sits down to share her story! To connect with Jennifer Stano click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by First Aid Beauty Go now to FirstAidBeauty.com/SKINNY and use our promo code SKINNY to get 20% off your order! This episode is sponsored by ResortPass Visit Resortpass.com/skinny to get $20 off your first ResortPass experience. Produced by Dear Media

#742: On today's episode we are sitting down with Katrina Fahey. Katrina is a trailblazer at the intersection of Psychology and Orofacial Myology who is dedicated to propelling Craniofacial Functional Medicine into the forefront of dental and medical practices worldwide. In today's episode we discuss how to keep a healthy facial structre, keep your jaw structure, and manage a healthy bone structure for optimal health. To connect with Katrina Fahey click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by Branch Basics Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at www.branchbasics.com. This episode is sponsored by Just Thrive If you're ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code SKINNY. This episode is sponsored by JSHealth Vitamins Visit jshealthvitamins.com/skinny and use code SKINNY to receive 20% off your order or first subscription order. This episode is sponsored by Smartwater Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. This episode is sponsored by Farmer's Dog Get 50% off your first box of fresh, healthy food at thefarmersdog.com/SKINNY. Plus, you get FREE shipping! Produced by Dear Media

#741: On today's episode Lauryn and Michael are joined by Brent Hruska. Brent is a personal trainer, podcast host, and entrepreneur who has dedicated his life to helping people acheive their health and fitness goals by developing personalized plans for each client. Brent has worked with Lauryn and Michael for 3 years straigh to help them hit their fitness goals. On today's episode Brent and the hosts break down what has worked and not worked when it comes to getting and staying in shape. They discuss what listeners can do to take hold of their own health and fitness journey. This episode covers weight loss, weight management, strength training, how to start in the gym, how to stay motivated, and how to create a plan that works for you. To connect with Brent Hruska HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by AG1 It's easy and satisfying to start your journey with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/skinny. This episode is sponsored by Caraway This deal is exclusive for our listeners, so visit Carawayhome.com/HIMANDHER or use code HIMANDHER at checkout to take an additional 10% off of your next purchase. This episode is sponsored by Soaak Visit SOAAK.com/skinny and use code SKINNY at checkout to get your first month free. This episode is sponsored by Pique Head over to piquelife.com/skinny to get up to 15% off, and a free cup and frother + free shipping FOR LIFE when you start on any of my Pique favorites. This episode is sponsored by Bilt Earn points by paying rent right now when you go to join bilt.com/skinny. This episode is sponsored by Hers Start your free online visit today at forhers.com/TSC. Produced by Dear Media

#740: On today's episode Michael is solo for a quick episode all about conquering your fears so that you can pursue your goals and dreams. Michael provides advice on listeners and viewers can get past their fears and move forward in their lives. Michael also provides examples and an exercise on how he has gotten past his own fears in his life in order to acheive his goals and ambitions. This episode is for anyone who has held themselves back due to fear, or anxiety. To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential The Skinny Confidential SPF is back In Stock! Use Code SPF for 15% off HERE Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.

#739: Today we're sitting down with Natasha Oakley, an influencer, model, CEO, and founder of Monday Swimwear, Monday Body, and The Pilates Class. We discuss how her upbringing influenced her career in entrepreneurship, her pursuit of fulfillment and success, and the importance of surrounding oneself with positive people, ignoring negative narratives, and manifesting positive outcomes. We also discuss the challenges of being a strong, independent woman in relationships and highlight the realities of running a business. To connect with Natasha Oakley click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Visit Mondaybody.com and use code SKINNY for 20% off your order. This episode is brought to you by Ritual Get 25% off your first month at ritual.com/SKINNY. This episode is brought to you by Squarespace Head to squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY. This episode is brought to you by Cort Build your own furniture rental package today at cort.com/podcast. This episode is brought to you by LMNT Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SKINNY. This episode is brought to you by DenTek Head to dentek.com to find your local retailer and shop all of Dentek's products, that's Dentek.com sold at Target, Walgreens, Amazon and Walmart. This episode is brought to you by ResortPass Visit resortpass.com/skinny to get $20 off your first ResortPass experience. Produced by Dear Media

#738: Today we're sitting down with Dr. Paul Saladino, a board certified as a physician nutrition specialist, best selling author, podcast host, and animal-based diet expert. This is Paul's second appearance on the show. On this episode we discuss the controversy centered around raw milk, seed oils, and the misconceptions surrounding plant-based foods. We also discuss why people stay sick, how to seek out proper nutrition, the lies that surround the food industry, and ingredients that are harming us that we can look out for. To connect with Dr. Paul Saladino click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Visit heartandsoil.co and use code SKINNY for 10% first time customers. This episode is brought to you by Smartwater Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. This episode is brought to you by Dreamland Baby Use code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Tonal Right now, Tonal is offering our listeners $200 off your Tonal purchase on tonal.com with promo code SKINNY. Produced by Dear Media

#737: Today we're sitting down with Alex Taylor, the co-founder and co-CEO of Perelel Health, a company who created a line of vitamins with a focus on targeted nutrition for women at various hormonal life stages including fertility, prenatal, postpartum care, menstrual health, and general women's wellness. We discuss educating and supporting women's health through all stages of life, the negative effects of workaholism and social media, the physical and psychological changes motherhood brings, and Perelel Health's creation of a better product using tailored nutrient dosing with an emphasis on gut health. This episode is brough to you by Perelel Health Visit perelelhealth.com/skinny for 20% off your order. To connect with Perelel Health click HERE To connect with Alex Taylor click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Produced by Dear Media

#736: Today we're sitting down with Dan Martell, an entrepreneur, angel investor, thought leader, author, and highly sought-after coach in the software service industry. We discuss replacing bad habits, instilling self-worth, the fear of success, time management, and the concept of the perfect week and morning routine. To connect with Dan Martell click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Soaak. Go to soaak.com/skinny and use code SKINNY at checkout to get your first month free. This episode is brought to you by Smartwater Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. This episode is brought to you by Amazon Small Business. From entrepreneurs just starting out to well established brands known in households around the world, Amazon is creating an amazing place for sellers of all sizes to launch and build a successful business by offering sellers the best possible selling experience, including powerful, cost-effective tools and services to support their growth and success. Produced by Dear Media

#735: Today we're sitting down with Jennie Garth. Jennie is a long-time actress best known for her role as Kelly Taylor on the television series Beverly Hills 90210. We discuss the successful course of her career, the side effects of fame, and keeping up with the evolving television industry while being a mom and businesswoman. To connect with Jennie Garth click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Reel Paper Reel paper is available in easy, hassle-free subscriptions or for one-time purchases on their website. If you head to reelpaper.com/skinny and sign up for a subscription using code SKINNY at checkout, you'll automatically get 30% off your first order and free shipping. This episode is brought to you by Sun Bum Visit sunbum.com and use code SKINNY at checkout for 15% off your first purchase. Produced by Dear Media

#734: On today's episode Lauryn is solo discussing the ways she transformed here life after moving to Austiin, Texas. Lauryn discusses what changed when she moved, why she made the changes, and how viewers and listeners can also make positive changes that will impact their lives as well. Many products listed on Lauryn's LTK page and theskinnyconfidential.com. To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Smartwater Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. Use code MINT on shopskinnyconfidential.com for 15% off Mint Roller. Produced by Dear Media

#733: Today we're sitting down with Valeria and Gary Lipovetsky, creative marketing experts, podcasters and influencers. We discuss working alongside your partner, hands-off parenting, entrepreneurship and career shifts, building a team, and the importance of a niche business concept to last the long haul. To connect with Valeria Lipovetsky click HERE To connect with Gary Lipovetsky click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Soaak. Go to soaak.com/skinny and use code SKINNY at checkout to get your first month free. This episode is brought to you by Equip Foods Go to equipfoods.com/skinny or use code SKINNY at checkout to receive 20% off your order. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Sun Bum Visit sunbum.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/HIMANDHER to receive 10% off your next purchase. This episode is brought to you by HERS. Weight loss by HERS is realistic, not restrictive, and is focused on giving you access to the solution that's right for you. Visit ForHERS.com/tsc for your personalized weight loss treatment options. Produced by Dear Media

#732: Today we're sitting down with Cindy Crawford. Cindy is known to the world as one of the original supermodels who defined that pivotal moment when fashion models became stars in their own right. We discuss her journey from a small town in Illinois to becoming an industry icon, her ventures into television and media, parenting, advice for young professionals, the importance of being present, engaged, and off the phone, and how to be mindful of your intentions. To connect with Cindy Crawford click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Visit meaningfulbeauty.com/skinny for 25% off your order. This episode is brought to you by Prolon Prolon is offering The Skinny Confidential listeners 15% off their 5-day nutrition program. Go to ProlonLife.com/SKINNY. This episode is brought to you by Lipton Green tea is a great ally for wellness and a simple way to up your everyday healthy habits. Try the new Lipton Green Tea! This episode is brought to you by Arrae Visit arrae.com and use code SKINNY to receive 15% off your first purchase or autoship order plus 4 free Bloat travel packs. This episode is brought to you by Sun Bum Visit sunbum.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Philadelphia Cream Cheese Philadelphia makes everything creamier. Visit creamcheese.com for recipe inspiration and so you can start adding Philadelphia to your recipes at home! This episode is brought to you by ResortPass Visit Resortpass.com/skinny to get $20 off your first ResortPass experience. Produced by Dear Media

#731: Today we're sitting down with Hannah Kleinfeld, the co-founder and COO of AllergoSan USA, the company responsible for bringing Europe's leading probiotic brand, Omni-Biotic, to the United States. Omni-Biotic is a premium European probiotic brand known for its efficacy and popularity in European luxury wellness resorts, hospitals, and clinical settings, with thousands of healthcare practitioners recommending it everyday. Omni-Biotic challenges the "one-size-fits-all" probiotics. We discuss Hannah's diagnosis and journey with Lyme's disease, how to heal from SIBO, candida, allergies, brain fog, and other issues that healing your gut can alleviate. To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Omni-Biotic To receive 20% off your order, visit www.omnibioticlife.com and use code SKINNY at checkout. This episode is brought to you by Smartwater Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. Produced by Dear Media

#730: Today we're sitting down with Ari Shaffir, a comedian, actor, podcaster, writer, and producer. He's best known for his stand up comedy and his last special, "Jew," which has garnered almost 6 million views and was written up in The NY Times in its list of best specials of the year. In this episode we discuss life as a comedian, how to stay true to yourself, how to pursue a creative endeavor, and what it takes to get up after failure. To connect with Ari Shaffir click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Eight Sleep Head to eightsleep.com/skinny and use code SKINNY to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, UK, Europe and Australia This episode is brought to you by ResortPass Visit Resortpass.com/skinny to get $20 off your first ResortPass experience. This episode is brought to you by Dipsea A modern approach to romance through high-quality and captivating audio fiction. Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/skinny. This episode is brought to you by Cotton: The Fabric of our Lives Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com Produced by Dear Media

#729: Today we're sitting down with Calley Means, a former lobbyist turned advocate and NY Times best selling author. Calley is the founder of TrueMed, a company that enables tax-free spending on food and exercise. We discuss his evolution of careers from a food and pharma consultant, to now exposing practices those companies use to weaponize the public's trust surrounding nutrition. We also discuss how you need to be your own advocate and do your own in depth research to guard your personal health and the health of your loved ones. To connect with Calley Means click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Lipton Green tea is a great ally for wellness and a simple way to up your everyday healthy habits. Try new Lipton Green Tea! This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 25% off your first month of Ritual. Produced by Dear Media

#728: Today we're sitting down with Henry Penix and Laura Widney, founders of Soaak Technologies. Soaak uses clinically curated compositions designed to impact the body at a cellular level, targeting specific wellness outcomes like reduced anxiety, depression and stress, and improved sleep, mental clarity, and focus. Many listeners may be familiar with sound frequencies such as 528 HZ, 40 HZ, & 432 HZ but they may not be aware of the powere behind these sound frequencies and how they can litereally alter your life. To connect with Soaak click HERE To connect with Henry Penix click HERE To connect with Laura Widney click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Soaak. Go to soaak.com/skinny and use code SKINNY at checkout to get your first month free. Produced by Dear Media

727: Pia Baroncini is an entrepreneur, creative director, founder, and podcast host of a show on Dear Media called "Everything is the Best". We discuss how to build a brand that feels unapologetic, being ok with stability as opposed to the constant financial ambition, and how to navigate the haters online. To connect with Pia Baroncini click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Nurx. Taking control of your reproductive health starts here. Go to nurx.com/SKINNY to get started. This episode is brought to you by FÜM. FÜM has served over 300,000 customers, and you can be the next success story. For a limited time, use code SKINNY to get a free gift with your Journey Pack at tryfum.com/skinny. This episode is brought to you by LMNT. Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SKINNY. Also try the new LMNT Sparkling - a bold, 16-ounce can of sparking electrolyte water. This episode is brought to you by OneSkin. OneSkin is more than skincare. Get 15% off OneSkin with the code SKINNY at https://www.oneskin.co/ This episode is brought to you by Equip Foods Go to equipfoods.com/skinny or use code SKINNY at checkout to receive 20% off your order. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com with code SKINNY at checkout. Produced by Dear Media

#726: Today we're sitting down with Arthur Rapkin, a former drug smuggler, author, musician, Bob Dylan impersonator, Chinese medicine practitioner, and survivor of torture in a Mexican prison. In the late 60's, he ventured into the dangerous world of drug trafficking cocaine and was subsequently apprehended in Mexico where he then spent time in a Mexican prison. He tells us his wild story as a self-made outlaw whose misdeeds ultimately influenced U.S. drug trafficking policy, and led to his life-changing personal transformation. To connect with Arthur Rapkin click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by CORT Furniture Build your own furniture rental package today at cort.com/podcast This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Alastin Visit www.alastin.com/skinny for 10% off your ALASTIN purchase with code SKINNY This episode is brought to you by Cotton: The Fabric of our Lives Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com Produced by Dear Media

#725: Today we're sitting down with Ara Katz, the co-founder and co-CEO of Seed Health, a microbiome science company pioneering innovations in probiotics and living medicines to impact human and planetary health. We discuss the importance of the vaginal microbiome and how everyday things like hormonal changes, menstruation, antibiotics, and even sex can throw it off balance, and what women can do to promote good vaginal immunity. To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Seed. Use code SKINNY25 for 25% off your Seed products. This episode is brought to you by Alastin. Visit www.alastin.com/skinny for 10% off your ALASTIN purchase with code SKINNY Produced by Dear Media

#724: Today we're sitting down with Veronica Max. Veronica is a holistic nurse practitioner and the founder of UltraPersonal Healthcare, a concierge healthcare practice that prioritizes the sovereignty of the individual. Today, we talk about holistic health and what it means, where traditional medicine has gone wrong, and how to start working towards complete health. To connect with Veronica Max click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Dreamland Baby Use code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com This episode is brought to you by ServPro SERVPRO is the #1 choice in cleanup and restoration. Visit SERVPRO.com or call 1-800-SERVPRO today. This episode is brought to you by Amazon. Everyone knows that Amazon Prime Day is July 16 and 17. There's no better time than Prime Day to support your favorite small businesses selling on Amazon. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny

#723: Today we're sitting down with Jay Shetty. Jay Shetty is a global bestselling author, award-winning podcast host of On Purpose, Chief Purpose Officer of Calm, and a purpose-driven entrepreneur who has made an indelible impact on hearts and minds worldwide. Today, he joins us for a conversation about relationships and how to find somebody for the long-term. We also discuss how to nourish your current relationship, why some relationships don't work out, and the lack of connections in couples & how to fix it. We then discuss how overconsumption is causing us problems and how to manage screen time in the digital age. To connect with Jay Shetty click HERE Visit www.drinkjuni.com and use promo code "skinnyconfidential" for 20% off To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/HIMANDHER to receive 10% off your next purchase. This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 25% off your first month of Ritual. This episode is brought to you by Lipton Green tea is a great ally for wellness and a simple way to up your everyday healthy habits. Try the new Lipton Green Tea! This episode is brought to you by Equip Foods Go to equipfoods.com/skinny or use code SKINNY at checkout to receive 20% off your order. Produced by Dear Media

#722: On today's episode Lauryn provides tactical advice on way to be preventitive when it comes to the sun. She discusses secrets from the pros and aestheticians. She also discusses the best vitamin C that will help you fight free radicals from the sun and little things that you can do on a daily basis that will make all the difference when it comes to skincare and skin health. To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Alastin. Visit www.alastin.com/skinny for 10% off your ALASTIN purchase with code SKINNY Produced by Dear Media

#721: Today, we're sitting down with Dale Sutherland, pastor and former undercover cop for the Washington DC Police Department. Dale worked for the DC Metropolitan Police Department for 29 years, retiring as Detective Sergeant in August 2013. During his career, he served as an undercover cop, buying drugs and weapons from criminal organizations, and helping to lock up hundreds of criminals. Simultaneously, Dale also assisted people in rebuilding their lives through his ministry work as a pastor, providing spiritual freedom. He talks with us today about his time undercover, describing his daily life and sharing some of his craziest stories as an undercover cop. To connect with Dale Sutherland click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Active Skin Repair Visit ActiveSkinRepair.com to learn more about Active Skin Repair and use code SKINNY to get 20% off your order. This episode is brought to you by Eight Sleep Head to eightsleep.com/skinny and use code SKINNY to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, UK, Europe and Australia This episode is brought to you by Lipton Green tea is a great ally for wellness and a simple way to up your everyday healthy habits. Try new Lipton Green Tea! This episode is brought to you by HVMN Go to HVMN.com/SKINNY & save 30% off your first subscription order of Ketone-IQ This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com with code SKINNY at checkout. Produced by Dear Media

#720: Today we're sitting down with Patricia Williams, AKA Ms. Pat. Ms. Pat is a comedian known for her dark humor and incredible resilience. She joins us for a hilarious conversation covering multiple topics, including her dark past, where she finds inner strength, and how she cultivated the dark humor she's known for. To connect with Ms. Pat click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Alastin Visit www.alastin.com/skinny for 10% off your ALASTIN purchase with code SKINNY This episode is brought to you by Pique Visit piquelife.com/skinny to get up to 15% off and a free cup and frother + free shipping for life. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny. This episode is brought to you by Amazon Kindle Vella Introducing Kindle Vella: Readers' interactive gateway to episodic stories, available anytime, anywhere. Start reading today for free. Produced by Dear Media

#719: Today we're sitting down with Justin Gardner, CEO and Founder of BLDG Active Skin Repair. Active Skin Repair utilizes a molecule called hypochlorous acid, which, when applied to the skin, works by mimicking the natural immune response to cleanse, soothe irritation, reduce inflammation, and support healing. Today he joins us for a conversation about wound and skin care, how he came across a molecule that changes the game in wound care, and the issues with the ingredients hospitals use. To connect with Active Skin Repair click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Active Skin Repair Visit ActiveSkinRepair.com to learn more about Active Skin Repair and use code SKINNY to get 20% off your order. Produced by Dear Media

#718: Today we're sitting down with Dr. Sam Saleh. Dr. Sam Saleh is a world-renowned facial aesthetic dentist sought after for his signature treatment techniques, including minimal preparation restorations, attracting patients globally, including high-profile individuals and celebrities. He joins us to discuss all things oral health, aesthetic dentistry, and how to have a healthy oral microbiome. To connect with Dr. Sam Saleh click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by ServPro SERVPRO can make any size disaster look like it never happened. Visit SERVPRO.com or call 1-800-SERVPRO today. This episode is brought to you by CORT Furniture Build your own furniture rental package today at cort.com/podcast This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Equip Foods Go to equipfoods.com/skinny or use code SKINNY at checkout to receive 20% off your order. This episode is brought to you by Sunday Lawn Care Sunday is available at Target, Walmart, and Lowe's stores nationwide. Use code SKINNY20 for 20% off your custom lawn plan on getsunday.com This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media

#717: Today we're joined by Kathy Hilton and Nicky Hilton Rothschild. They join us for a conversation about publicity, growing up in the Hilton family, and their go-to beauty and wellness hacks. We also dive into how to curate a cozy home, what it takes to be a member of the Hilton Members Only Club, and we get to see firsthand Kathy's talent for prank-calling. To connect with Kathy Hilton click HERE To connect with Nicky Hilton click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Eight Sleep Head to eightsleep.com/skinny and use code SKINNY to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, UK, Europe and Australia This episode is brought to you by Hungryroot Go to hungryroot.com/SKINNY to receive 40% off your first delivery and free veggies for life. This episode is brought to you by JS Health Visit jshealthvitamins.com/skinny and use code SKINNY for 20% off your first order or subscription order. This episode is brought to you by Alastin Visit www.alastin.com/skinny for 10% off your ALASTIN purchase with code SKINNY This episode is brought to you by Lipton Green tea is a great ally for wellness and a simple way to up your everyday healthy habits. Try new Lipton Green Tea! This episode is brought to you by Amazon Kindle Vella Introducing Kindle Vella: Readers' interactive gateway to episodic stories, available anytime, anywhere. Start reading today for free. Produced by Dear Media.

#716: Today we're sitting down with Pia Mance, founder of Heaven Mayhem. She joins us today to discuss entrepreneurship & how to create a brand strategy. She also discusses how to balance your relationship with social media whenever it's your job, how to make your brand stand out, and all things high-performing routines. To connect with Pia Mance click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Produced by Dear Media

#715: Today we're sitting down with Dr. Josh Axe. Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. He joins us today for a discussion on overall health, common health issues that most people are facing, and the link between cultural changes in the world and the physical health of the general public. To connect with Dr. Josh Axe click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first subscription order. This episode is brought to you by Pique Visit piquelife.com/skinny to get up to 15% off and a free cup and frother + free shipping for life. This episode is brought to you by Sunday Lawn Care Sunday is available at Target, Walmart, and Lowe's stores nationwide. Use code SKINNY20 for 20% off your custom lawn plan on getsunday.com Produced by Dear Media.

#714: Today we're sitting down for an X-rated episode with Damon Lawner. Damon is the founder of the "world's most elite sex club" based in Los Angeles. We have an in-depth conversation about how to elevate your sex life, what you can expect at one of his parties, and how to connect with your partner on a deeper level. We also discuss the importance of foreplay, he gives tips for the best sex of your life, and shares his POV on love, connection, and finding the beautiful parts of a difficult life. To connect with Damon Lawner click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/HIMANDHER to receive 10% off your next purchase. This episode is brought to you by Rhoback Activewear Use code SKINNY at rhoback.com for 20% off your first order until the end of this week. This episode is brought to you by Pvolve Try Pvolve at www.pvolve.com/skinny with code SKINNY for 20% off sitewide This episode is brought to you by Jaspr Visit jaspr.co and use code SKINNY for 10% off your first purchase. This episode is brought to you by Sunday Lawn Care Sunday is available at Target, Walmart, and Lowe's stores nationwide. Use code SKINNY20 for 20% off your custom lawn plan on getsunday.com This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order. Produced by Dear Media

#713: Today Lauryn is sitting down with Liv Perez. Liv first came on the scene in 2017 as a fashion "it girl" and has since become a go-to voice for those seeking style advice. Today she joins Lauryn for a conversation surrounding personal style, how to elevate your looks, and closet staples for every wardrobe and style. She also discusses how to recognize an investment piece, all things accessorizing, and her opinions on dressing for trends. To connect with Liv Perez click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Delta Airlines Delta Airlines believes you should feel at home, even if you're 30,000 feet above it. Learn more at delta.com Produced by Dear Media

#712: Today we're joined by Tomi Lahren. Tomi is an American conservative political commentator and television presenter. She is the host of OutKick's Tomi Lahren is Fearless. Many of her videos went viral, with The New York Times describing her as "the Right's rising media star." She joins us today for a conversation surrounding owning who you are, the problems with the USA, and why it's important to be able to view different perspectives. She also shares insight into her private life and routines, how she deals with public hate, and dating as a controversial public figure. To connect with Tomi Lahren click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Eight Sleep Head to eightsleep.com/skinny and use code SKINNY to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, UK, Europe and Australia This episode is brought to you by Lipton Green tea is a great ally for wellness and a simple way to up your everyday healthy habits. Try new Lipton Green Tea! This episode is brought to you by HVMN Go to KETONE.com/SKINNY & save 30% off your first subscription order & receive a free six-pack of Ketone-IQ. Produced by Dear Media

#711: Today we're sitting down for the fourth time with Ryan Holiday. Ryan Holiday is one of the world's bestselling living philosophers. He has authored books like The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and the #1 New York Times bestseller Stillness Is the Key. He joins us for a conversation surrounding success, creating boundaries, and how to differentiate between ego and confidence. We also discuss how to audit your life and learn to say no, how to simplify your productivity, and know when it's time to take a pause. To connect with Ryan Holiday click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Dreamland Baby Use code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Jaspr Visit jaspr.co and use code SKINNY for 10% off your first purchase. This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order. Produced by Dear Media

#710: Today we're sitting down with Marilee Nelson and Allison Evans. Allison is the founder of Branch Basics and this is her second appearance on the show. Marilee Nelson is an Environmental Consultant, Building Materials Specialist, Certified Baubiologist, medicinal cook, and is on the Advisory Board of Documenting Hope. She co-founded Branch Basics after years of working with chemically injured and chronically ill clients and realizing just how much harmful chemicals in our products and food influence our bodies. She joins us today for a conversation surrounding toxic products and how to audit your life. She discusses everything that could be affecting your health, including food, home and beauty products, and medications. To connect with Branch Basics click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Branch Basics Save 20% on your Starter Kit or their new Hand Soap when you use code SKINNY20 at www.branchbasics.com. Produced by Dear Media