The Bossticks

#178: This episode is a wild one. We are joined by our friends Jackie Schimmel & Scotty Cunha. Jackie is the host of the wildly popular podcast The Bitch Bible, and Scotty Cunha is a celebrity hair stylist and media personality. To connect with Jackie Schimmel click HERE To connect with Scotty Cunha click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by OPENFIT, TSC Him & Her listeners get a special extended 30-day free trial membership to Openfit when you text [SKINNY] to 303030. You will get full access to Openfit – all the workouts and nutrition information--- TOTALLY FREE. This episode is brought to you by FabFitFun Sign up for FabFitFun today! These boxes ALWAYS SELL OUT! Use our code TSC to get $10.00 off your first box! Go to fabfitfun.com to sign-up and start getting the box for a life well-lived! - that's over $200 for only $39.99! This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body? Produced by Dear Media

#177: On this episode we follow up Lauryn's 73 questions (#174) episode with Michael's! Mimi Evarts plays co-host and asks the questions we have all been wondering. What are Michael's favorite tips, tricks, hacks, and resources. What are his deepest secrets and regrets. What are his most embarrassing moments and what are his most treasured memories? To connect with Mimi Evarts click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for just 99 cents. That's right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for just 99 cents. To sign up, go to www.skillshare.com/skinny.

#176: Dr. Barbara Sturm is a German aesthetics doctor based out of Dusseldorf, Germany. She is world-recognized for non-surgical anti-aging treatments and rejuvenation of the skin matrix. Dr. Barbara was part of a medical discovery known as the "Kobe Procedure" (as in Kobe Bryant) where a patient's own blood cells are used to produce proteins to jumpstart the healing process. This process later became known as Vampire Facials. She is also the founder of her Molecular Cosmetics skin care line. On this episode we talk anti-aging, youthful skin, and European methods of keeping skin youthful. To connect with Dr. Barbra Sturm click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by CURED NUTRITION, a wholistic supplement company straight out of Boulder, Colorado. If you love organic, hemp-derived CBD products like we do, then you need to know about CURED nutrition. Their full spectrum of products works with your bodies system to produce better sleep results, decreased stress levels, and inflammation. All of their products are non psychoactive and they ship straight to your door. As always we have an offer for you to try. Go to curednutrion.com/skinny and enter promo code SKINNY For 15% off your entire order This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive 25% off your first order (Max $20) + free shipping and a 30 day trial.

#175: On this episode we are going roundtable style with two of our favorite people and guests. Jillian Michaels and Justin Anderson join us today and as always, they both over deliver. On this episode we discuss how to find success in a crowded world, what it takes to stand out, how to live life on your terms, how to stop yourself from burning out, and how to scale your brand. To connect with Jillian Michaels click HERE To connect with Justin Anderson click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by ROTHY'S. Rothy's shoes are stylish, sustainable, and comfortable enough for every day wear, anywhere. Rothy's will blow your mind that they're made from recycled plastic water bottles, because they're the softest shoe you'll put on your feet. You can feel good about wearing them.To try ROTHY's go to ROTHYS.COM and enter PROMO code "SKINNY" at checkout This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you'll ever wear to work. Produced by Dear Media

#174: On this episode Lauryn sits down with her sister Mimi Evarts and answers 73 hot button questions around goals, past relationships, random thoughts, and you know... the works! To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by CURED NUTRITION, a wholistic supplement company straight out of Boulder, Colorado. If you love organic, hemp-derived CBD products like we do, then you need to know about CURED nutrition. Their full spectrum of products works with your bodies system to produce better sleep results, decreased stress levels, and inflammation. All of their products are non psychoactive and they ship straight to your door. As always we have an offer for you to try. Go to curednutrion.com/skinny and enter promo code SKINNY For 15% off your entire order This episode was brought to you by Fabletics. Your new go to for all athletic wear. Fabletics is offering our listeners an incredible deal you don't want to miss: Get 2 leggings for only $24 a ($99 value) when you sign up for a VIP membership. Just go to Fabletics.com/skinny to take advantage of this deal now. International shipping is available and there is absolutely no commitment when you purchase your first order! Fabletics.com/skinny Terms and conditions apply.

#173: On this episode we sit down with Marie Forleo. Marie was named by Oprah as a thought leader for the next generation and focuses on showing you practical ways to become the person you most want to be. On this episode we discuss how to discover your passion and turn that passion into a business. We also discuss what it takes to live life on your own terms and how you can conquer fear along the way. To connect with Marie Forleo click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive 25% off your first order (Max $20) + free shipping and a 30 day trial. This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body?

#172: On this episode we sit down with Tim S. Grover. Tim is the CEO of ATTACK Athletics, he's World-renowned for his legendary work with elite champions and Hall of Famers, including Michael Jordan, Kobe Bryant, Dwyane Wade and more. He's the Author of the national bestseller RELENTLESS: From Good to Great to Unstoppable. On this episode we discuss the secret to becoming relentless, mental dominance, & how to achieve excellence. To connect with Tim Grover click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products. This episode is brought to you by FLAMINGO Get a set with all your shave essentials from Flamingo, the brand that Vogue, Glamour, & really everybody is talking about—It's a $22 value, for just $16 with free shipping today when you visit shopflamingo.com/SKINNY This episode is brought to you by PERFECT KETO Perfect Keto Bars are a great-tasting, keto-friendly bar with ingredients you can actually trust. Sometimes, less is more. If you want to lose fat, have more energy, get rid of brain fog, boost your mental performance, and increase your physical performance through a low carb ketogenic lifestyle, Perfect Keto is here to help. For 30% off your entire order visit perfectketo.com/skinny30 and use promo code SKINNY 30 at checkout.

#171: Valentine Thomas is a Canadian born lawyer who worked in finance in London for six year before quitting that career path and pursuing her new career path of Spearfishing. Yes, Spearfishing! She is now a professional free diving instructor, spear fisher, TEDx speaker, & soon to be published author. On this episode we discuss how to quit a career you dislike, spearfishing, how to fish, shop, and eat sustainably and ethically, and why it's so important to pursue what you love. We also discuss how social media has helped individuals in ever profession shed light into professions that may have lived in obscurity. To Connect with Valentine Thomas click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode was brought to you by Fabletics. Your new go to for all athletic wear. Fabletics is offering our listeners an incredible deal you don't want to miss: Get 2 leggings for only $24 a ($99 value) when you sign up for a VIP membership. Just go to Fabletics.com/skinny to take advantage of this deal now. International shipping is available and there is absolutely no commitment when you purchase your first order! Fabletics.com/skinny Terms and conditions apply. This episode is brought to you by Robinhood. For a free stock visit skinny.robinhood.com and start investing today with this easy to use mobile platform.

#170: On this episode we sit down with Kopari Beauty co-founders Kiana Cabell & Gigi Goldman to discuss the secrets behind building a modern beauty brand. We dive into morning routines, the benefits of natural beauty products, how to set yourself up for a day of success & how to build a modern beauty brand in the digital age. To learn more about KOPARI click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by CURED NUTRITION, a wholistic supplement company straight out of Boulder, Colorado. If you love organic, hemp-derived CBD products like we do, then you need to know about CURED nutrition. Their full spectrum of products works with your bodies system to produce better sleep results, decreased stress levels, and inflammation. All of their products are non psychoactive and they ship straight to your door. As always we have an offer for you to try. Go to curednutrion.com/skinny and enter promo code SKINNY For 15% off your entire order This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinnywine to receive 25% off your first order (Max $20) + free shipping and a 30 day trial.

#169: David Drew Pinsky, commonly known as Dr. Drew, is an American celebrity doctor who is a board-certified internist, addiction medicine specialist, and media personality. He serves as producer and starred in the VH1 show Celebrity Rehab with Dr. Drew, and its spinoffs Sex Rehab with Dr. Drew, and Celebrity Rehab Presents Sober House. On this episode we discuss addiction, social media addiction, sex addiction, celebrity rehab and the opiate epidemic. To connect with Dr. Drew Pinsky click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products. This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body?

#168: On this episode we sit down with A true spiritual wellness warrior, Julie Piatt aka "SriMati" is an author, podcast host, plant based chef, motivational speaker, meditation guide, yoga teacher, and singer. She is also the wife of fellow podcaster and ultra endurance athlete Rich Roll who has appeared on this show. On this episode we discuss spirituality, parenting, motherhood, and relationship advice. To connect with Julie Piatt click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout. This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinnywine to receive 25% off your first order (Max $20) + free shipping and a 30 day trial. This episode is brought to you by ROTHY'S. Rothy's shoes are stylish, sustainable, and comfortable enough for every day wear, anywhere. Rothy's will blow your mind that they're made from recycled plastic water bottles, because they're the softest shoe you'll put on your feet. You can feel good about wearing them.To try ROTHY's go to ROTHYS.COM and enter PROMO code "SKINNY" at checkout.

#167: On this episode Michael sits down with his friend and fellow podcaster Brittany Krystle to discuss how to build and monetize brands online. Brittany Krystle is a personal brand and growth expert as well as the host of a podcast called Beyond Influential. When Brittany interviews she goes deep, and during this interview she doesn't fail to deliver. The tables are turned on Michael as he is asked all things podcasting, the future of audio, podcast monetization, influencer brands, & how to grow a business online. Look out for Lauryn's follow up interview on Brittany's Beyond Influential Podcast To Connect with Brittany click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode is brought to you by Misfit Wearables and their brand new smartwatch, Misfit Vapor 2. This smartwatch has it all. Right now for our listeners, Misfit is offering an exclusive offer of 5 FREE replacement straps with purchase. Just head over to misfit.com/theskinnyconfidential and enter promo code SKINNY to redeem.

#166: Robert Greene is a New York Times Best-Selling author & speaker known for his books on strategy, power, and seduction. His most recent book the The Laws Of Human Nature turns to the most important subject of all – understanding people's drives and motivations. In this episode we human nature, how to judge character, how to self examine our own biases, how positive and negative attitudes directly impact our lives, self awareness, and the impact social media has on our ability to impact our social cues and understanding of the people around us. To connect with Robert Greene click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE

#165: Vani Hari aka The Food Babe is an American author and activist who criticizes the food industry. On this episode we sit down with The Food Babe to discuss food labeling, how to decipher ingredients, what to look for and watch out for in ingredients, & controversy in the food industry. To connect with Vani Hari click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for just 99 cents. That's right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for just 99 cents. To sign up, go to www.skillshare.com/skinny. This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

#164: On this episode Lauryn is solo and talking motivation. Lauryn dives into tips to motivate yourself and keep yourself motivated. This episode is all about best practices to kick your ass into gear and succeed. Lauryn also discusses morning routines to help set up the day for success. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Poshmark. To try Poshmark go to www.poshmark.com. Listeners of The Skinny Confidential Him & Her get $5 off your first purchase! Just enter the invite code: confidential5 when you sign up. This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body?

#163: Dr. Steven Gundry is an author of the New York times best selling book the Plant Paradox, a cardiac surgeon and medical researcher. On this episode we discuss how our bacteria control our behavior and bodies, the plant paradox and how vegetables could be hurting us, gluten allergies, gut health, weight loss, and human optimization. We also dive into the evolution of the human diet. To connect with Dr. Stephen Gundry click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout. This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinnywine to receive 25% off your first order (Max $20) + free shipping and a 30 day trial. This episode is brought to you by Poshmark. To try Poshmark go to www.poshmark.com. Listeners of The Skinny Confidential Him & Her get $5 off your first purchase! Just enter the invite code: confidential5 when you sign up.

#162: On this episode we sit down with Rachel Katzman. Rachel is the Founder of Cuvée Beauty which is a hair line using champagne as ingredients. On this show we discuss how to turn an idea into a business. Strategies for growing a new brand. How to scale teams, and what it takes to build a brand from scratch. To connect with Cuvée Beauty click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE To receive 20% off your first order of Cuvée Beauty products click HERE and enter promo code SKINNY20 This episode was brought to you by Fabletics. Your new go to for all athletic wear. Fabletics is offering our listeners an incredible deal you don't want to miss: Get 2 leggings for only $24 a ($99 value) when you sign up for a VIP membership. Just go to Fabletics.com/skinny to take advantage of this deal now. International shipping is available and there is absolutely no commitment when you purchase your first order! Fabletics.com/skinny Terms and conditions apply.

#161: On this episode we sit down with actress Cara Santana. Cara has built a brand as a digital influencer as well as an actor using the power of social media. She is also an entrepreneur who has built and sold a business. On this episode we discuss work ethic, secrets to personal brand success, traditional talent vs digital talent and hustle. To connect with Cara Santana click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode is brought to you by Misfit Wearables and their brand new smartwatch, Misfit Vapor 2. This smartwatch has it all. Right now for our listeners, Misfit is offering an exclusive offer of 5 FREE replacement straps with purchase. Just head over to misfit.com/theskinnyconfidential and enter promo code SKINNY to redeem. This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

#160: On this episode we sit down with entrepreneur and peak performance expert Ed Mylett. On this episode we discuss what it takes to reach peak performance and achieve your goals. We also discuss how vulnerability is the unlock to true success. Ed offers a no BS playbook to master your life, both financially and personally. This episode is meant to kick your ass into the New Year and make 2019 the best year yet. To connect with Ed Mylett click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinnywine to receive 25% off your first order (Max $20) + free shipping and a 30 day trial. This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body?

#159: On this episode we sit down Terra Newell. Terra is the daughter of Debra Newell. Debra was married to John Meehan who is the antagonist in the Dirty John series by Wondery and Now a hit show on Bravo. Dirty John Meehan is an alleged con artist and sociopath responsible for the abuse and manipulation of women. Particularly the abuse and manipulation of Terra's mother, Debra Newell. Spoiler Alert* Terra plays a large part in the demise of John Meehan and this episode is a real life accounting of John's demise from Terra's point of view. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Capri Blue offers high quality candles, premium home fragrance, and beauty care products. With universal approval from both men and women Capri Blue offers products for everyone. All of Capri Blue's products are made with clean, cruelty free vegan formula. For 20% your entire order at Capri Blue go to capri-blue.com/skinny.

#158: On this episode Lauryn and Michael answer relationship questions submitted by listeners. Questions relating to jealousy, working together, marriage, traits that make a relationship work, and how to keep the spark alive. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout.

#157: On this episode we sit down with Shaman Durek. Shaman Durek is a spiritual guide and gifted healer who helps bring success, happiness and healing into people's lives. On this episode we break down some walls and get vulnerable. We discuss ridding ourselves of guilt, how to remove self limiting beliefs, and the impact of our positive and negative thoughts. We also dive into the world of spiritual healing and remove preconceived notions around practicing shamans. To connect with Shaman Durek click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout. This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinnywine to receive 25% off your first order (Max $20) + free shipping and a 30 day trial. This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body?

#156: On this episode we sit down with entrepreneur David Meltzer. Dave Meltzer is a Speaker, Best-Selling Author, Award-Winning Humanitarian, and CEO of Sports 1 Marketing. Dave brings a ton of value to this episode by covering topics on time management, how to pick yourself up and dust yourself off after setbacks and failures, and how to reach fulfillment by contribution. We also discuss the benefits of keeping ego in check and practices to do so. To connect with David Meltzer click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode is brought to you by Misfit Wearables and their brand new smartwatch, Misfit Vapor 2. This smartwatch has it all. Right now for our listeners, Misfit is offering an exclusive offer of 5 FREE replacement straps with purchase. Just head over to misfit.com/theskinnyconfidential and enter promo code SKINNY to redeem.

#155: On this episode we sit down with lifestyle design expert, transformational coach and fellow podcast host Luke Storey. This episode is a wide spanning conversation covering what it's like to battle addiction, practical tools family and friends can take with their love ones struggling with addiction and how to bounce back from rock bottom. We also dive into the world of human optimization, biohacking and stem cells. Luke is well versed in the school of hard knocks and brings a very raw look into the world of recovery and coming out the other side. To connect with Luke Storey click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout. This episode is brought to you by OMAX. We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don't get enough Omega 3 in their diet. Omega 3's help improve mental focus, memory and cardiovascular health. Omega 3's also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what's called a freezer test challenge to verify that each supplement is pure. To try OMAX3 and receive a free box go to www.tryomax.com/skinny This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

#154: On this episode we sit down with Dana James, MS, CNS, CDN who is a triple certified nutritionist, functional medicine practitioner, and cognitive behavioral therapist. On this episode we discuss primarily women's weight loss, the different archetype diets, weight management and nutrition. We also dive into how are diets and health can effect our moods and performance. To connect with Dana James click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout. This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and now they have clean wines! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinnywine to receive 25% off your first order ($20 max) + free shipping and a 30 day trial. This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for just 99 cents. That's right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for just 99 cents. To sign up, go to www.skillshare.com/skinny.

#153: On this episode we Lauryn and Michael take a journey into the world of finance. What does it look like to earn a living in the digital age? How can we make extra income? How do you save what you make? How can you invest what you make to help secure a successful financial future. This episode is all about what it takes to work towards financial freedom in a smart and strategic way. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE

On this episode we sit down with our friend Tero Isokauppila. This is Tero's second time on the podcast and once again, he doesn't fail to deliver. Tero is the founder of Four Sigmatic, an entrepreneur and author. His most recent book Santa Sold Shrooms is now available. On this episode we dive into the history of Santa Clause, our experience with psychedelics, micro-dosing and more. To Read Santa Sold Shrooms click HERE To connect with Tero Isokauppila click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products. This episode was brought to you by Fabletics. Your new go to for all athletic wear. Fabletics is offering our listeners an incredible deal you don't want to miss: Get 2 leggings for only $24 a ($99 value) when you sign up for a VIP membership. Just go to Fabletics.com/skinny to take advantage of this deal now. International shipping is available and there is absolutely no commitment when you purchase your first order! Fabletics.com/skinny Terms and conditions apply.

On this episode we sit down with the dynamic duo and married couple behind the mega blog and brand Gal Meets Glam. Founders Julia Engel and Thomas Berolzheimer sit down with us and talk shop about their journey in the blogger/influencer world. As early adapters the couple discuss what their journey has been like from blog, to brand, to product line. We also dive into what it's like working with your significant other, how to stay focused on a longterm vision and how to execute on a long term strategy. To shop The Gal Meets Glam Dress Collection and receive 15% OFF your order go to https://shop.galmeetsglam.com/ and use promo code TSC15 To connect with Julia Engel click HERE to connect with Thomas Berolzheimer click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinnywine to receive 25% off your first order (Max $20) + free shipping and a 30 day trial. This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body?

On this episode Lauryn is solo and talking about some of her favorite finds under $50. Lauryn talks about beauty and wellness products under $50 and how she shopped when she was working 3 Jobs and putting herself through school. She also talks about food, health, gift ideas, and more and how to find great items on a tight budget. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode is brought to you by Misfit Wearables and their brand new smartwatch, Misfit Vapor 2. This smartwatch has it all. Right now for our listeners, Misfit is offering an exclusive offer of 5 FREE replacement straps with purchase. Just head over to misfit.com/theskinnyconfidential and enter promo code SKINNY to redeem. This episode is brought to you by Pure Romance, Pure romance helps women love their lives through bath, beauty and bedroom accessories. Pure Romance's dedication to women's sexual health sets them apart. To try Pure Romance visit pureromance.com and use code SKINNY for 10% off your purchase.

On this episode Lauryn is solo and sitting down with Jill Dunn. Jill Dunn is the co-host and co-founder of the Breaking Beauty podcast. On this episode Lauryn talks to Jill about the hottest beauty products, skincare secrets & Lauryn and Jill's skincare secrets. To Lisen to The Breaking Beauty Podcast click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode is brought to you by Liquid I.V. Liquid I.V. is the great-tasting, portable powder drink mix that is changing the way the world hydrates. The hydration multiplier uses the breakthrough science of Cellular Transport Technology (CTT) to deliver hydration to the bloodstream faster and more efficiently than water alone. Liquid I.V. contains three times the electrolytes of leading sports drinks and is free from preservatives, artificial sweeteners or colors. Go to www.liquid-iv.com and ENTER PROMO CODE SKINNY15 AT CHECKOUT TO RECEIVE 15% OFF YOUR ORDER This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for just 99 cents. That's right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for just 99 cents. To sign up, go to www.skillshare.com/skinny.

On this episode we sit down with Giselle Loren Lazzarato, also known professionally as Gigi Gorgeous. We discuss Gigi's journey as a transgender individual, what it took to build a YouTube empire, how labels can hurt more than define, and what it's like to build a community online. To connect with Gigi Gorgeous click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinnywine to receive 25% off your first order (Max $20) + free shipping and a 30 day trial. This episode is brought to you by OMAX. We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don't get enough Omega 3 in their diet. Omega 3's help improve mental focus, memory and cardiovascular health. Omega 3's also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what's called a freezer test challenge to verify that each supplement is pure. To try OMAX3 and receive a free box go to www.tryomax.com/skinny

On this episode we sit down with one of the funniest person we have ever met Heather McMahon. Heather is a rising star in the comedy world and this episode does not fail to deliver laughs. We discuss Heather's comedy career and the process of finding laughter during some of the hardest times. Get ready to laugh your ass off! To connect with Heather McMahon click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products. This episode is brought to you by Pure Romance, Pure romance helps women love their lives through bath, beauty and bedroom accessories. Pure Romance's dedication to women's sexual health sets them apart. To try Pure Romance visit pureromance.com and use code SKINNY for 10% off your purchase.

On this episode we sit down with Alison Brod. Alison is the founder and CEO of Alison Brod Public Relations. On this episode we discuss what it takes to start building a massive career. How to network once you decide on a career path, how to build your team or work within an effective team, & what it takes to scale. We also discuss tips for young people trying to get ahead and mistakes young people make at new jobs. To connect with Alison Brod click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Capri Blue offers high quality candles, premium home fragrance, and beauty care products. With universal approval from both men and women Capri Blue offers products for everyone. All of Capri Blue's products are made with clean, cruelty free vegan formula. For 20% your entire order at Capri Blue go to capri-blue.com/skinny. This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for just 99 cents. That's right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for just 99 cents. To sign up, go to www.skillshare.com/skinny.

On this episode we sit down with Wendy "Wednesday" Martin and talk all things sex. Wednesday is an author and cultural critic who writes and talks about parenting, step parenting, female sexuality, motherhood and pop culture. This episode is heavily focused on the topic of sex, female infidelity, monogamy, the need to feel desired, and why people cheat. We also talk about how the conversation around sex is still taboo and what we can do to change that. To connect with Wednesday Martin click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.wooforplay.com & using promo code HIMANDHER at checkout. This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body? This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive 25% off your first order + free shipping and a 30 day trial.

On this episode we sit down with Shannon Dellimore who is the founder of GLAMGLOW, which is a massive skin care brand. On this episode we discuss what the journey to building the brand, what it's like to leave a nine to five job to pursue an entrepreneurial venture and what it takes to make that venture a success. Shannon also provides advice for young entrepreneurs looking to make the leap. To connect with Shannon Dellimore click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode is brought to you by Liquid I.V. Liquid I.V. is the great-tasting, portable powder drink mix that is changing the way the world hydrates. The hydration multiplier uses the breakthrough science of Cellular Transport Technology (CTT) to deliver hydration to the bloodstream faster and more efficiently than water alone. Liquid I.V. contains three times the electrolytes of leading sports drinks and is free from preservatives, artificial sweeteners or colors. Go to www.liquid-iv.com and ENTER PROMO CODE SKINNY15 AT CHECKOUT TO RECEIVE 15% OFF YOUR ORDER This episode is brought to you by Casper. To try Casper go to www.casper.com/skinny and use code SKINNY to get $50 toward select mattress with a 100 day money back guarantee trial and free shipping. Again that's casper.com/skinny. and then use promo code SKINNY. Terms and conditions apply.

On this episode we sit down with Self Love coach Paul Fishman to discuss what it means to be confident and happy with who you are. We dive into topics surrounding negative self talk, bad habits, and the blame game. We also dive into what it means to self love and how to turn your life around during bad times. To connectg with Paul Fishman click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Capri Blue offers high quality candles, premium home fragrance, and beauty care products. With universal approval from both men and women Capri Blue offers products for everyone. All of Capri Blue's products are made with clean, cruelty free vegan formula. For 20% your entire order at Capri Blue go to capri-blue.com/skinny. This episode was brought to you by Fabletics. Your new go to for all athletic wear. Fabletics is offering our listeners an incredible deal you don't want to miss: Get 2 leggings for only $24 a ($99 value) when you sign up for a VIP membership. Just go to Fabletics.com/skinny to take advantage of this deal now. International shipping is available and there is absolutely no commitment when you purchase your first order! Fabletics.com/skinny Terms and conditions apply.

On this episode we sit down and have an extremely deep conversation with Suzy Batiz who is the founder and CEO of Poo-Pourri. We discuss what it's like to go through extreme hardship and grow from it instead of victimizing ourselves. We also discuss personal relationships with money and how to create strategic futures. This episode also goes into detail about using Ayahuasca as a medicinal healing tool. We end the episode with a discussion around creating a new business category and celebrating personal success. To connect with Suzy Batiz click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.wooforplay.com & using promo code HIMANDHER at checkout. This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive 25% off your first order + free shipping and a 30 day trial. This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for just 99 cents. That's right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for just 99 cents. To sign up, go to www.skillshare.com/skinny.

On this episode Lauryn is solo and talking all about all her diet tips, intermittent fasting experience, and how she balances her diet like a checkbook. She shares small nutrition modifications that have made all the difference. You will hear the breakdown of her food on a healthy day & get specifics on food, skinny hacks, & lots of tips. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode is brought to you by OMAX. We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don't get enough Omega 3 in their diet. Omega 3's help improve mental focus, memory and cardiovascular health. Omega 3's also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what's called a freezer test challenge to verify that each supplement is pure. To try OMAX3 and receive a free box go to www.tryomax.com/skinny This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products. RECIPES + gg waffles + egg salad + spirulina smoothie + fab 4 smoothie + Be Well By Kelly podcast + inulin coffee + Ingrid podcast + gg pizzas + spaghetti squash + zoodles + calm tea + micromanage your drink + lowest calorie dressing + tsc body guide + flavored ice cubes MENTIONED + light, movement, hydration + headspace + hydro flask + gg sprinkles + blood orange iced tea + koffie straw + coconut cult yogurt + rao's sauce + raw almond butter + gg crackers + four sigmatic + spiralizer + hearts of palm noodles + what's gaby cooking italian seasoning + cauliflower foods pizza jalapeño + enjoy life chocolate chips + siete lime chips

On this episode we sit down with Shaney Jo Darden who is the founder and CCO of the Keep A Breast Foundation. We discuss breast cancer and how to perform self checks. We discuss early detection and how to take preventative measures. To learn more about the Keep A Breast Foundation click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.wooforplay.com & using promo code HIMANDHER at checkout. Capri Blue offers high quality candles, premium home fragrance, and beauty care products. With universal approval from both men and women Capri Blue offers products for everyone. All of Capri Blue's products are made with clean, cruelty free vegan formula. For 20% your entire order at Capri Blue go to capri-blue.com/skinny. This episode was brought to you by Fabletics. Your new go to for all athletic wear. Fabletics is offering our listeners an incredible deal you don't want to miss: Get 2 leggings for only $24 a ($99 value) when you sign up for a VIP membership. Just go to Fabletics.com/skinny to take advantage of this deal now. International shipping is available and there is absolutely no commitment when you purchase your first order! Fabletics.com/skinny Terms and conditions apply.

On this episode we sit down with our friend Ingrid De La Mare-Kenny who is the CEO and Founder of The Method. We have another wide ranging conversation covering diets and taboo fitness methods. We also discuss what it's like to overcome prison, divorce, and hardships as a young mother. We finish the conversation with eating habits and the major cultural differences between America and France when it comes to the diet and eating habits of both countries. To connect with Ingrid click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body? This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive 25% off your first order + free shipping and a 30 day trial.

On this episode we sit down with the one and only Jillian Michaels and her work husband/business partner Giancarlo Chersich. These two really are an ultimate power couple. On this episode we have another wide ranging conversation covering how to find the right partner, long term vision for personal brands, fitness, intermittent fasting, successful partnerships, when to say no, sticking to your guns, seeking out mentors, career longevity, making long term decisions, investing smart, diet, health, inflammation, and sleep patterns. To connect with Jillian Michaels click HERE To connect with Giancarlo Chersich click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.wooforplay.com & using promo code HIMANDHER at checkout. This episode is brought to you by OMAX Stress remedy. We're excited to announce that our long-time partner OMAX just released a game-changing NEW product called OMAX Stress Remedy- a triple-action CBD fusion supplement that helps calm your mind, relax your body, & improve sleep. To try OMAX STRESS REMEDY go to OMAXCBD dot.com/skinny today to get 50 percent off a one-month supply, plus free shipping and a 60-day money-back guarantee. Terms and Conditions Apply. This episode was brought to you by Grove Collaborative. Grove Collaborative offers healthy alternatives to household supplies and we use it for all of our cleaning supplies. To try grove collaborative go to www.grove.co/skinny Listeners will receive 30 dollars in free supplies a special gift and a 60 day VIP membership.

On this episode we sit down with renowned booby expert and board certified plastic surgeon, Dr. Daniel Barrett. This episode is hyper focused around breast augmentation procedures and specifically the one Lauryn recently received from Dr. Barrett. This episode covers Lauryn's Boob Job, Boob Jobs, Sizing, What to look for in surgeons, Mistakes in boob jobs, Common Complications, Expat boob jobs, Implants, Mommy Makeovers & Scarring. To connect with Dr. Daniel Barrett click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.wooforplay.com & using promo code HIMANDHER at checkout. This episode was brought to you by Grove Collaborative. Grove Collaborative offers healthy alternatives to household supplies and we use it for all of our cleaning supplies. To try grove collaborative go to www.grove.co/skinny Listeners will receive 30 dollars in free supplies a special gift and a 60 day VIP membership. This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for just 99 cents. That's right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for just 99 cents. To sign up, go to www.skillshare.com/skinny.

On this episode we sit down with celebrity hair colorist Justin Anderson. Justin is not just any celebrity hair colorist, he is also a serial entrepreneur and co-founder of the dpHUE hair care line. On this episode we discuss celebrity hair, growing up gay and mormon, family dynamics, pursuing your dream and life path, passion for your career, influencer marketing, launching a product in the digital age, how to create impactful content, authentic brand building, filtering good advice and bad advice, hair color advice, mistakes people make with hair color, & recipes for success. To connect with Justin Anderson click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) **For this episode dpHUE is offering all Him & Her Listeners $10 off all products when using code skinnyHUE at checkout WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.wooforplay.com & using promo code HIMANDHER at checkout. This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive 25% off your first order + free shipping and a 30 day trial. This episode was brought to you by Third Love Third Love knows there's a perfect bra for everyone, so right now they are offering TSC listeners 15% off your first order! If you want to get your own perfect fitting bra Go to www.thirdlove.com/skinny and get 15% off your first purchase!

On this episode Lauryn is solo and talking time management and productivity hacks. She talks about the strategies she uses to manage her time so that she can maximize productivity. Lauryn also talks about how to use peel pads and optimize skin care. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Dr. Dennis Gross, board-certified dermatologist and the Doctor behind Dr. Dennis Gross Skincare. All Him & Her listeners will receive 10% off his cult favorite Alpha Beta Peel at drdennisgross.com/tscpodcast with the code SKINNY10 This episode is brought to you by OMAX Stress remedy. We're excited to announce that our long-time partner OMAX just released a game-changing NEW product called OMAX Stress Remedy- a triple-action CBD fusion supplement that helps calm your mind, relax your body, & improve sleep. To try OMAX STRESS REMEDY go to OMAXCBD dot.com/skinny today to get 50 percent off a one-month supply, plus free shipping and a 60-day money-back guarantee. Terms and Conditions Apply.

On this episode we sit down with our friend and fellow blogger Lisa Allen from the wildly popular lifestyle blog Salty Lashes. On this episode we discuss young parents, advice for young parents, integrity, pushing through struggle, parenting rules, and divorce. To connect with Lisa Allen click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.wooforplay.com & using promo code HIMANDHER at checkout. This episode was brought to you by Grove Collaborative. Grove Collaborative offers healthy alternatives to household supplies and we use it for all of our cleaning supplies. To try grove collaborative go to www.grove.co/skinny Listeners will receive 30 dollars in free supplies a special gift and a 60 day VIP membership. This episode is brought to you by Liquid I.V. Liquid I.V. is the great-tasting, portable powder drink mix that is changing the way the world hydrates. The hydration multiplier uses the breakthrough science of Cellular Transport Technology (CTT) to deliver hydration to the bloodstream faster and more efficiently than water alone. Liquid I.V. contains three times the electrolytes of leading sports drinks and is free from preservatives, artificial sweeteners or colors. Go to www.liquid-iv.com and ENTER PROMO CODE SKINNY15 AT CHECKOUT TO RECEIVE 15% OFF YOUR ORDER

On this episode we sit down with fellow podcaster and comedian Heather Mcdonald. As usual this show covers a lot of ground including; dating advice, online dating, family dynamics, professional comedy, reality tv, working with your spouse, and a tangent about Kris Jenner and Chelsea Handler. Heather is a no holds barred type of interview and she never disappoints when it comes to delivery the juicy scoop. To connect with Heather McDonald click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.wooforplay.com & using promo code HIMANDHER at checkout. This episode was brought to you by Grove Collaborative. Grove Collaborative offers healthy alternatives to household supplies and we use it for all of our cleaning supplies. To try grove collaborative go to www.grove.co/skinny Listeners will receive 30 dollars in free supplies a special gift and a 60 day VIP membership. This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your 'Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body?

On this episode we sit down with Nick Green who is the Co-Founder and CEO of Thrive Market. On this episode we discuss entrepreneurial traits, tenacity, taking the career leap, fear and overestimating fear, who to pitch potential investors to raise capital & influencer marketing. For business owners we also dive into metrics to pay attention to for new businesses, and the consequences of not taking action. To connect with Nick Green click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive 25% off your first order + free shipping and a 30 day trial. This episode was brought to you by Third Love Third Love knows there's a perfect bra for everyone, so right now they are offering TSC listeners 15% off your first order! If you want to get your own perfect fitting bra Go to www.thirdlove.com/skinny and get 15% off your first purchase!

On this episode Michael does a solo episode and creates his master list. This is a list of recommendations for products, routines, and productivity tools that Michael has used to enhance and improve his life. All of these products have been tested and used for months and years and now Michael is listing the standouts. He also dives into book recommendations for mindset, depression, entrepreneurs and entertainment as well as what his diet and fitness routine looks like. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for just 99 cents. That's right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for just 99 cents. To sign up, go to www.skillshare.com/skinny. This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

On this episode we dive into the world of facial surgery with Dr. Jason Diamond. Dr. Diamond of the Diamond Face Institute is a top facial plastic surgeon in his field and has helped thousands of patients achieve a more youthful, natural-looking appearance with the wide range of facial surgical procedures that he provides. Dr Diamond Chooses to not dilute his focus and concentrates exclusively on the face. Some of his patients include the Kardashians, Amber Rose, Erika Jane & Kate Upton to name a few. He is double board certified and was once on the popular show Dr. 90210. In this episode we cover topics like facial reconstruction, the golden ratio, facelifts, rhinoplasty, facial rejuvenation, plastic surgery and more. To connect with Dr. Jason Diamond click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.wooforplay.com & using promo code HIMANDHER at checkout. This episode was brought to you by Fabletics. Your new go to for all athletic wear. Fabletics is offering our listeners an incredible deal you don't want to miss: Get 2 leggings for only $24 a ($99 value) when you sign up for a VIP membership. Just go to Fabletics.com/skinny to take advantage of this deal now. International shipping is available and there is absolutely no commitment when you purchase your first order! Fabletics.com/skinny Terms and conditions apply. This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive 25% off your first order + free shipping and a 30 day trial.

On this episode we have Best Selling Author & Entrepreneur Rachel Hollis in the studio. This conversation is another wide spanning conversation covering: prioritizing time & maximizing results, childhood trauma, work/life balance, mommy shaming, wasted time and wasted energy. How to say NO, appreciation vs expectation, fear of what others think, scarcity mindset vs abundance mindset and the adoption process. To connect with Rachel Hollis click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode was brought to you by Grove Collaborative. Grove Collaborative offers healthy alternatives to household supplies and we use it for all of our cleaning supplies. To try grove collaborative go to www.grove.co/skinny Listeners will receive 30 dollars in free supplies a special gift and a 60 day VIP membership. This episode is brought to you by Liquid I.V. Liquid I.V. is the great-tasting, portable powder drink mix that is changing the way the world hydrates. The hydration multiplier uses the breakthrough science of Cellular Transport Technology (CTT) to deliver hydration to the bloodstream faster and more efficiently than water alone. Liquid I.V. contains three times the electrolytes of leading sports drinks and is free from preservatives, artificial sweeteners or colors. Go to www.liquid-iv.com and ENTER PROMO CODE SKINNY15 AT CHECKOUT TO RECEIVE 15% OFF YOUR ORDER