Episode 22
Nutrition Tips for the Breastfeeding Mom
The Boob Group: Judgment-Free Breastfeeding Support
October 6, 202341m 57s
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Show Notes
We know proper nutrition is important for breastfeeding moms, but what exactly does a well-balanced diet look like? What specifically should we be looking for or avoiding in our food? And what effect does this have on our milk supply and keeping a postpartum mom healthy?
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