#99 The Key Nutrients Your Diet Might Be Lacking & Learning From Our Struggles
December 17, 202037m 58s
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Show Notes
Welcome back for episode 99 of The Bodybuilding Dietitians Podcast!
On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include:
- Discussion on our history of overcoming personal struggles and how it has made us more empathetic and resilient coaches/bodybuilders
- The key nutrients that we commonly flag as inadequate during dietary recalls, and a discussion on how to avoid common nutrient deficiencies
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!
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