#80 Blood Work, Myth Busting Processed Foods, Carbohydrate Specific Diets and Stress Less Over Steps
July 15, 202040m 57s
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Show Notes
Welcome back for episode 80 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions!
Topics include:
- Discussion on requesting and monitoring blood work with clients
- How to track steps without actually tracking steps?
- Why everything you eat is likely processed
- Carbohydrate specific diets
- Can you still perform well consuming low-dose caffeine?
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