#76 The Most Underrated Foods, Will You Make More Lifetime Progress If You Don’t Compete?
June 17, 202043m 11s
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Show Notes
Welcome back for episode 76 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions!
Topics include:
- Which foods do we think are underrated?
- Do non-competitive bodybuilders make more lifetime progress than competitors?
- Signs that you should increase fat intake during a bulk
- Can you build muscle doing reformer pilates? Is it comparable to training in the gym?
- Bodybuilding misconceptions
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