#165 Natty Or Not, Plant vs Animal Protein, The Benefits Of Longer Rest Breaks & Navigating Appetite
October 23, 202245m 28s
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Show Notes
Welcome back for episode 165 of The Bodybuilding Dietitians Podcast!
On this week's episode Tyarra and Jack answer and discuss various topics including:
- Does the initial push-up on a shoulder press count as a rep?
- How to respond to someone if they question whether or not you’re natural
- Are animal or plant proteins more satiating?
- What are peptides?
- Breakfast suggestions for someone who wakes up with no appetite
- Should you rest between sides for uni lateral movements?
Link for Aussie Bodybuilding Tees:
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10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
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VPA 10% off codes used at checkout:
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TYARRA
Jack