#163 Why You Shouldn’t Peak Too Early, Glutamine Supplementation & How To Structure Your Workouts
August 13, 202233m 16s
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Show Notes
Welcome back for episode 163 of The Bodybuilding Dietitians Podcast!
On this week's episode Tyarra and Jack answer and discuss various topics including:
- Is glutamine supplementation really necessary?
- Does swapping the order of exercises during your workouts influence your results?
- Thoughts on being ready early as a bodybuilder and PEAKING for your first show of the season
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TYARRA
Jack