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#143 Can You Become Diet Resistant? How To Avoid Junk Volume & Tips For Increasing Appetite

#143 Can You Become Diet Resistant? How To Avoid Junk Volume & Tips For Increasing Appetite

The Bodybuilding Dietitians

December 15, 202139m 14s

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Show Notes

Welcome back for episode 143 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - What's the difference between fruits and vegetables? - Do mushrooms count as vegetables? - How can you identify if you're performing junk volume in the gym? - If our bodies have muscle memory, do they have "shred memory" ? - Is it easier or harder to get leaner each time you diet? - Top tips for improving your appetite Link for TBD Tees: https://www.thebodybuildingdietitians.com/tbdapparel/qhk1uy9fz085ldg2jbeofrobnre9u6 Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis! Business Website: www.thebodybuildingdietitians.com Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww 10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10 VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA JACK