#110 Dieting Habits That Are Holding You Back, How To Hit Your Macros Perfectly & Making Sacrifices
March 10, 202147m 29s
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Show Notes
Welcome back for episode 110 of The Bodybuilding Dietitians Podcast!
On this week's episode Tyarra and Jack share some great discussions related to the following topics!
- Top tips for hitting your macro targets
- Advice for eating more food and breaking dieting habits
- Sacrifices we've made during prep (food and non-food related)
- Staying warm on show day
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