The Black Mother Wound Podcast
95 episodes — Page 1 of 2
I Love My Mama, But She Made Me Feel Some Type of Way
May 12, 202632 min
When She Won't Let You Grow Up
May 5, 20261h 17m
Stop Talking to Yourself Like That
Apr 28, 20261h 11m
Living Through Your Mother's Fears
Apr 21, 202632 min
Was My Mama Depressed?
Apr 14, 20261h 0m
What I’ve Learned in 10 Years of Healing My Mother Wound
Apr 7, 202629 min
Introducing Black Mother Wound
Mar 31, 20261 min
Ep 088: Oversharing, People-Pleasing & Identity Confusion
Jan 20, 202618 min
Ep 087: Managing Mother Wound Grief
Dec 23, 202525 min
Ep 086: Building a Solid Foundation of Self-Love & Self-Esteem
Dec 23, 202528 min
Ep 085: How Not to Turn Into Your Mother
Dec 16, 202523 min
Ep 084: How Do I Heal When I Still Live With My Mama?
Dec 9, 202530 min
Ep 083: Audience Q&A: Estrangement, Distance, and Letting Go
Dec 2, 202528 min
Ep 082: Boundaries, Motherhood, and the Grandmother Role—Let’s Talk About It
Nov 25, 202532 min
Ep 081: She Couldn’t See the Best in You
Nov 18, 202529 min
Ep 080: It’s Time for Main Character Energy
Nov 4, 202528 min
Ep 079: Your Mother Made You Wear a Mask
Oct 28, 202522 min
Ep 078: Is Your Pain Tolerance is Too High?
Oct 14, 202528 min
Ep 077: You Have the Right to Change Your Mind
Oct 7, 202530 min
Ep 076: Stop Explaining Yourself to People
Sep 23, 202526 min
Ep 075: Bein’ All Woo-Woo Nearly F*ed Up My Healing
Sep 16, 202531 min
Ep 74: Safety First: Why You Can’t Claim Your Power Without It
Sep 10, 202518 min
Ep: 073 Why are you worried about them?
Sep 3, 202520 min
Ep 72: Story Time - I don't have to be perfect to be loved
Aug 27, 202538 min
Ep 71: Stop Talking Yourself Out of Your Best Life
Aug 20, 202531 min
Ep 070: Everything Can’t Be a Priority
Aug 12, 202529 min
Ep 069: Where I Am on My Healing Journey
Aug 5, 202535 min
Ep 068: Stop Being Afraid of Who You’re Becoming
Jul 29, 202528 min
Ep 067: Answering Listener Questions - Part 2
Jul 22, 20251h 1m
Ep 066: Answering Listener Mother Wound Questions
Jul 15, 202529 min
Ep 065: Stop Lettin’ Folks Play in Your Face
Jul 8, 202524 min
Ep 064: You're Not a Burden
Jul 1, 202527 min
Ep 063: Give Yourself Permission to Do the New Thing
May 27, 202523 min
Ep 062: How to Keep Your Heart Open When You’ve Been Hurt So Much
May 20, 202525 min
Ep 061: The Trap of the Parentified Daughter
May 13, 202529 min
Ep 060: Dealing with Mother’s Day When You Have a Mother Wound
May 6, 202525 min
Ep 059: Give Yourself Permission to Grow
Apr 29, 202531 min
Ep 058: Perfectionism Is a Trauma Response
Apr 22, 202527 min
Ep 057: You Want to Be a Good Friend but You Just End Up Betraying Yourself
Apr 15, 202527 min
Ep 056: You're scared you'll pass your trauma down to your kids
Apr 8, 202529 min
Ep 055: Your Mother Wound Robbed You of Your Identity
Apr 1, 202525 min
Ep 054: You Want to Heal Your Mother Wound, but You Feel Stuck
Mar 25, 202529 min
Ep 053: I Think All Black Women Have a Mother Wound
Mar 4, 202527 min
Ep 052: Live Coaching Session - Should she let her mom back in her life?
Feb 25, 202555 min
Ep 051: My mama made me feel like I didn’t belong
Feb 18, 202540 min
Ep 050: How to Build a Healthy Self-Esteem
Feb 11, 202529 min
Ep 049: Afraid to feel your feelings? Here’s what to do
Feb 4, 202529 min
Ep 048: More on Creating Safety: Feeling Like You Don’t Have Choices
Jan 28, 202532 min
Ep 047: You are Not Defined by Your Mother Wound
Jan 21, 202532 min
Ep 046: How to Start Being Yourself
Jan 14, 202528 min