Ep 088: Oversharing, People-Pleasing & Identity Confusion
Jan 20, 202618 min
The Black Mother Wound Podcast
88 episodes — Page 1 of 2
Ep 086: Building a Solid Foundation of Self-Love & Self-Esteem
Dec 23, 202528 min
Ep 087: Managing Mother Wound Grief
Dec 23, 202525 min
Ep 085: How Not to Turn Into Your Mother
Dec 16, 202523 min
Ep 084: How Do I Heal When I Still Live With My Mama?
Dec 9, 202530 min
Ep 083: Audience Q&A: Estrangement, Distance, and Letting Go
Dec 2, 202528 min
Ep 082: Boundaries, Motherhood, and the Grandmother Role—Let’s Talk About It
Nov 25, 202532 min
Ep 081: She Couldn’t See the Best in You
Nov 18, 202529 min
Ep 080: It’s Time for Main Character Energy
Nov 4, 202528 min
Ep 079: Your Mother Made You Wear a Mask
Oct 28, 202522 min
Ep 078: Is Your Pain Tolerance is Too High?
Oct 14, 202528 min
Ep 077: You Have the Right to Change Your Mind
Oct 7, 202530 min
Ep 076: Stop Explaining Yourself to People
Sep 23, 202526 min
Ep 075: Bein’ All Woo-Woo Nearly F*ed Up My Healing
Sep 16, 202531 min
Ep 74: Safety First: Why You Can’t Claim Your Power Without It
Sep 10, 202518 min
Ep: 073 Why are you worried about them?
Sep 3, 202520 min
Ep 72: Story Time - I don't have to be perfect to be loved
Aug 27, 202538 min
Ep 71: Stop Talking Yourself Out of Your Best Life
Aug 20, 202531 min
Ep 070: Everything Can’t Be a Priority
Aug 12, 202529 min
Ep 069: Where I Am on My Healing Journey
Aug 5, 202535 min
Ep 068: Stop Being Afraid of Who You’re Becoming
Jul 29, 202528 min
Ep 067: Answering Listener Questions - Part 2
Jul 22, 20251h 1m
Ep 066: Answering Listener Mother Wound Questions
Jul 15, 202529 min
Ep 065: Stop Lettin’ Folks Play in Your Face
Jul 8, 202524 min
Ep 064: You're Not a Burden
Jul 1, 202527 min
Ep 063: Give Yourself Permission to Do the New Thing
May 27, 202523 min
Ep 062: How to Keep Your Heart Open When You’ve Been Hurt So Much
May 20, 202525 min
Ep 061: The Trap of the Parentified Daughter
May 13, 202529 min
Ep 060: Dealing with Mother’s Day When You Have a Mother Wound
May 6, 202525 min
Ep 059: Give Yourself Permission to Grow
Apr 29, 202531 min
Ep 058: Perfectionism Is a Trauma Response
Apr 22, 202527 min
Ep 057: You Want to Be a Good Friend but You Just End Up Betraying Yourself
Apr 15, 202527 min
Ep 056: You're scared you'll pass your trauma down to your kids
Apr 8, 202529 min
Ep 055: Your Mother Wound Robbed You of Your Identity
Apr 1, 202525 min
Ep 054: You Want to Heal Your Mother Wound, but You Feel Stuck
Mar 25, 202529 min
Ep 053: I Think All Black Women Have a Mother Wound
Mar 4, 202527 min
Ep 052: Live Coaching Session - Should she let her mom back in her life?
Feb 25, 202555 min
Ep 051: My mama made me feel like I didn’t belong
Feb 18, 202540 min
Ep 050: How to Build a Healthy Self-Esteem
Feb 11, 202529 min
Ep 049: Afraid to feel your feelings? Here’s what to do
Feb 4, 202529 min
Ep 048: More on Creating Safety: Feeling Like You Don’t Have Choices
Jan 28, 202532 min
Ep 047: You are Not Defined by Your Mother Wound
Jan 21, 202532 min
Ep 046: How to Start Being Yourself
Jan 14, 202528 min
Ep 045: It’s Time to Start Congratulating Yourself
Jan 7, 202529 min
Ep 044: It’s Time for a Healing Reset
Dec 31, 202424 min
Ep 043: How to Create Safety in Your Life and Body
Dec 24, 202424 min
Ep 042: How to Find Your True Calling & Passion
Dec 17, 202433 min
Ep 041: It's Not Too Late to Be Happy
Dec 10, 202423 min
Ep 040: You Need to Start Paying Attention to Yourself
Dec 3, 202425 min
Ep 039: Overcoming Procrastination and the Journey to Worthiness
Nov 19, 202435 min