The Black Mother Wound Podcast
110 episodes — Page 2 of 3
Ep 060: Dealing with Mother’s Day When You Have a Mother Wound
May 6, 202525 min
Ep 059: Give Yourself Permission to Grow
Apr 29, 202531 min
Ep 058: Perfectionism Is a Trauma Response
Apr 22, 202527 min
Ep 057: You Want to Be a Good Friend but You Just End Up Betraying Yourself
Apr 15, 202527 min
Ep 056: You're scared you'll pass your trauma down to your kids
Apr 8, 202529 min
Ep 055: Your Mother Wound Robbed You of Your Identity
Apr 1, 202525 min
Ep 054: You Want to Heal Your Mother Wound, but You Feel Stuck
Mar 25, 202529 min
Ep 053: I Think All Black Women Have a Mother Wound
Mar 4, 202527 min
Ep 052: Live Coaching Session - Should she let her mom back in her life?
Feb 25, 202555 min
Ep 051: My mama made me feel like I didn’t belong
Feb 18, 202540 min
Ep 050: How to Build a Healthy Self-Esteem
Feb 11, 202529 min
Ep 049: Afraid to feel your feelings? Here’s what to do
Feb 4, 202529 min
Ep 048: More on Creating Safety: Feeling Like You Don’t Have Choices
Jan 28, 202532 min
Ep 047: You are Not Defined by Your Mother Wound
Jan 21, 202532 min
Ep 046: How to Start Being Yourself
Jan 14, 202528 min
Ep 045: It’s Time to Start Congratulating Yourself
Jan 7, 202529 min
Ep 044: It’s Time for a Healing Reset
Dec 31, 202424 min
Ep 043: How to Create Safety in Your Life and Body
Dec 24, 202424 min
Ep 042: How to Find Your True Calling & Passion
Dec 17, 202433 min
Ep 041: It's Not Too Late to Be Happy
Dec 10, 202423 min
Ep 040: You Need to Start Paying Attention to Yourself
Dec 3, 202425 min
Ep 039: Overcoming Procrastination and the Journey to Worthiness
Nov 19, 202435 min
Ep 038: Reflections on Turning 50 and Life Updates
Nov 5, 202430 min
Ep 037: How to Accept What Is Even When it's Hard AF
Sep 24, 202424 min
Ep 036: Why Healing is so Hard
Sep 17, 202424 min
Ep 035: How to Begin Setting Boundaries
Sep 10, 202426 min
Ep 034: How to Stop Treating Yourself Like Sh!t, Part 2.
Sep 3, 202428 min
Ep 033: Should You Go No Contact?
Aug 20, 202427 min
Ep 032: How I Established My True Identity Outside of Just Being My Mother’s Daughter
Aug 13, 202420 min
Ep 031: How I Learned to Trust Myself
Aug 6, 202426 min
Ep 030: It's Not Disrespectful to Disagree with Your Mother
Jul 29, 202426 min
Ep 029: Friendship and Your Mother Wound
Jul 23, 202420 min
Ep: 028 Grieving the Mother You’ll Never Have
Jul 16, 202425 min
Ep: 027 How to Meet the Needs Your Mother Couldn't Meet
Jul 10, 202426 min
Ep: 026 You Can't Heal Alone
Apr 9, 202427 min
Ep: 025 Am I Crazy or Does My Mama Really Not Like Me?
Mar 21, 202427 min
Ep: 024 How to Stop Treating Yourself Like Sh!t
Mar 5, 202441 min
Ep: 023 - Learning to Trust Yourself
Feb 27, 202424 min
Ep 022: Stop Trying to Make Your Mother Admit She's Wrong!
Feb 20, 202433 min
Ep 021: Why can't we talk about our mama?
Jan 9, 202427 min
Ep 020: Welcome to Season Two
Jan 2, 202426 min
Ep 019: Take it Easy on Yourself Sis!
May 31, 202228 min
Ep 018: How Your Dreams Trigger and Heal Your Trauma
May 18, 202245 min
Ep 017: Money and Your Mother Wound
May 9, 202237 min
Ep 016: Dealing with Mother's Day and the Healing Journey
May 6, 202237 min
Ep 015: The 4th Pillar of Inner Child Reparenting: Joy
Apr 26, 202237 min
Ep 014: Self-Care: The 3rd Pillar of Inner Child Reparenting
Apr 19, 202230 min
Ep 013: Nervous System Regulation: The 2nd Pillar of Reparenting Your Inner Child
Apr 12, 202232 min
Ep 012: Loving Discipline: The 1st Pillar of Reparenting Your Inner Child
Apr 5, 202224 min
Ep 011: Dating While Having a Mother Wound
Mar 29, 202227 min