The Black Mother Wound Podcast
95 episodes — Page 2 of 2
Ep 045: It’s Time to Start Congratulating Yourself
Jan 7, 202529 min
Ep 044: It’s Time for a Healing Reset
Dec 31, 202424 min
Ep 043: How to Create Safety in Your Life and Body
Dec 24, 202424 min
Ep 042: How to Find Your True Calling & Passion
Dec 17, 202433 min
Ep 041: It's Not Too Late to Be Happy
Dec 10, 202423 min
Ep 040: You Need to Start Paying Attention to Yourself
Dec 3, 202425 min
Ep 039: Overcoming Procrastination and the Journey to Worthiness
Nov 19, 202435 min
Ep 038: Reflections on Turning 50 and Life Updates
Nov 5, 202430 min
Ep 037: How to Accept What Is Even When it's Hard AF
Sep 24, 202424 min
Ep 036: Why Healing is so Hard
Sep 17, 202424 min
Ep 035: How to Begin Setting Boundaries
Sep 10, 202426 min
Ep 034: How to Stop Treating Yourself Like Sh!t, Part 2.
Sep 3, 202428 min
Ep 033: Should You Go No Contact?
Aug 20, 202427 min
Ep 032: How I Established My True Identity Outside of Just Being My Mother’s Daughter
Aug 13, 202420 min
Ep 031: How I Learned to Trust Myself
Aug 6, 202426 min
Ep 030: It's Not Disrespectful to Disagree with Your Mother
Jul 29, 202426 min
Ep 029: Friendship and Your Mother Wound
Jul 23, 202420 min
Ep: 028 Grieving the Mother You’ll Never Have
Jul 16, 202425 min
Ep: 027 How to Meet the Needs Your Mother Couldn't Meet
Jul 10, 202426 min
Ep: 026 You Can't Heal Alone
Apr 9, 202427 min
Ep: 025 Am I Crazy or Does My Mama Really Not Like Me?
Mar 21, 202427 min
Ep: 024 How to Stop Treating Yourself Like Sh!t
Mar 5, 202441 min
Ep: 023 - Learning to Trust Yourself
Feb 27, 202424 min
Ep 022: Stop Trying to Make Your Mother Admit She's Wrong!
Feb 20, 202433 min
Ep 021: Why can't we talk about our mama?
Jan 9, 202427 min
Ep 020: Welcome to Season Two
Jan 2, 202426 min
Ep 019: Take it Easy on Yourself Sis!
May 31, 202228 min
Ep 018: How Your Dreams Trigger and Heal Your Trauma
May 18, 202245 min
Ep 017: Money and Your Mother Wound
May 9, 202237 min
Ep 016: Dealing with Mother's Day and the Healing Journey
May 6, 202237 min
Ep 015: The 4th Pillar of Inner Child Reparenting: Joy
Apr 26, 202237 min
Ep 014: Self-Care: The 3rd Pillar of Inner Child Reparenting
Apr 19, 202230 min
Ep 013: Nervous System Regulation: The 2nd Pillar of Reparenting Your Inner Child
Apr 12, 202232 min
Ep 012: Loving Discipline: The 1st Pillar of Reparenting Your Inner Child
Apr 5, 202224 min
Ep 011: Dating While Having a Mother Wound
Mar 29, 202227 min
Ep 010: She Treated My Brother Like a Prince and Me Like Sh!t
Mar 21, 202235 min
Ep 009: The Curse of the Obedient Little Black Girl
Mar 15, 202227 min
Ep 008: It's Time to Learn How to Ask for Help
Mar 7, 202228 min
Ep 007: Realizing I Was in a 40 Year Toxic Relationship With My Mother
Feb 4, 202225 min
Ep 006: Healing Your Mother Wound Actually Has Nothing to Do with Your Mother
Jan 19, 202227 min
Ep 005: Part 2: Are You Hiding or Healing?
Dec 20, 202126 min
Ep 004: Part 1: Are You Healing or Hiding?
Dec 13, 202131 min
Ep 003: Will You Ever Be Good Enough for Love?
Dec 6, 202131 min
Ep 002: My Mother Wound Story
Nov 29, 202126 min
Ep 001: What is a Black Mother Wound?
Nov 19, 202129 min