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True Guilt vs. Distorted Guilt

True Guilt vs. Distorted Guilt

The Best of You

March 13, 20269m 59s

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Show Notes

Welcome to The Best of You Every Day.

Today’s Scripture is: 2 Corinthians 7:9–10

Topics covered:

  • The kind of guilt that heals
  • The kind that traps you
  • How to tell the difference

Go Deeper:

Episode 140: If You Struggle with Guilt and Second-Guessing Yourself, This Will Set You Free – How to Stop Blaming Yourself for Things That Aren’t Your Fault

Read the first 3 chapters of I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage Into Brave Action


Connect with Dr. Alison on Instagram: @dralisoncook

Join 80,000+ Soul Menders in Dr. Alison’s free email community for ongoing reflection and support.


While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

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