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Show Notes
Trauma is a bigger player in our lives than you might think.
It's the unacknowledged guest at every gathering of humans.
And if we could learn to understand it better, we'd create a kinder, more compassionate world.
In today's episode we discuss trauma:
1. What is trauma?
2. What are Big T and little T traumas?
3. How does trauma impact your relationship to yourself, others and God?
4. The shaming messages that often sneak in as a result of trauma
5. What does the Bible say about trauma and healing?
6. How do you begin to heal?
Questions to consider:
What if what happened wasn’t your fault?
What if you didn’t deserve that treatment?
What if there’s not something wrong with you?
What if you were created a beautiful soul made in God's image?
Is there any sliver of you that could believe that?
What if the heart of God is to heal?
You can find a list of all the resources mentioned in this episode, including trauma-informed care, at www.dralisoncook.com/podcast
Sign up to receive Dr. Cook’s weekly email and receive 2 free e-books and a guided prayer reflection at https://www.dralisoncook.com/books/boundaries-for-your-soul
Music by Andy Luiten
Sound editing by Kelly Kramarik
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