Episode 13: Criticism, Narcissism, and Boundaries—Dr. Alison Answers Your Questions
<p>This week on the podcast, I’m answering 3 of your questions! All of these questions relate to dealing with our parents as adults:<br> <br> 1. How do you cope with an internal critical voice that came from a parent?<br> 2. What is the next step after recognizing that my parents were narcissistic?<br> 3. Am I disrespecting my parents when I set boundaries with them?<br> <br> I discuss:<br> —What is an inner critic?<br> —How do we retrain an internal critical voice?<br> —What beliefs do we take in when raised by narcissistic parents?<br> —What is trauma-informed therapy?<br> —God’s heart for healing<br> —Boundaries 101 principles as an adult with your parents<br> <br> <br> Stay tuned for next week’s new series: Psychology Buzzwords Round 2 - Listener’s Choice Edition<br> <br> Find a <a href="https://www.dralisoncook.com/episode-13-dr-alison-answers-your-questions-criticism-narcissism-and-boundaries/" target="_blank"><u>list of resources for this episode here</u></a><br> Sign up to receive Dr. Cook’s weekly email and receive 2 free e-books and a guided prayer reflection at <a href="https://www.dralisoncook.com/" target="_blank"><u>dralisoncook.com</u></a><br> Music by Andy Luiten<br> Sound editing by Kelly Kramarik<br> <br> <em>While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.</em></p>
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Show Notes
This week on the podcast, I’m answering 3 of your questions! All of these questions relate to dealing with our parents as adults:
1. How do you cope with an internal critical voice that came from a parent?
2. What is the next step after recognizing that my parents were narcissistic?
3. Am I disrespecting my parents when I set boundaries with them?
I discuss:
—What is an inner critic?
—How do we retrain an internal critical voice?
—What beliefs do we take in when raised by narcissistic parents?
—What is trauma-informed therapy?
—God’s heart for healing
—Boundaries 101 principles as an adult with your parents
Stay tuned for next week’s new series: Psychology Buzzwords Round 2 - Listener’s Choice Edition
Find a list of resources for this episode here
Sign up to receive Dr. Cook’s weekly email and receive 2 free e-books and a guided prayer reflection at https://www.dralisoncook.com/books/boundaries-for-your-soul
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
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