Episode 28: REALISTIC GOAL SETTING. Stop making goals that you can’t achieve.
The Bare Haus: The Self Care Podcast
May 8, 201810m 18s
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
So many of us set up goals for ourselves that is practically a setup. Learn why the goals we are making may not work in our favor and how to create goals that will serve you.
The Hourglass Lifestyle Starting 5/27 -samanthaburgos.com/THL
Want to lose weight but need a plan? Get my free Daily plan here: samanthaburgos.com/actionplan
// F O L L O W
▸ instagram | instagram.com/_vivalasami
▸ facebook | facebook.com/Vivalasami
▸ blog | vivalasami.com
// A B O U T
I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you.
--- Support this podcast: null/support
The Hourglass Lifestyle Starting 5/27 -samanthaburgos.com/THL
Want to lose weight but need a plan? Get my free Daily plan here: samanthaburgos.com/actionplan
// F O L L O W
▸ instagram | instagram.com/_vivalasami
▸ facebook | facebook.com/Vivalasami
▸ blog | vivalasami.com
// A B O U T
I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you.
--- Support this podcast: null/support