Season 2 · Episode 21
Ep 74: The importance of connecting with your body via yoga w/ Mel Douglas
The Bare Haus: The Self Care Podcast
November 30, 202053m 9sExplicit
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Show Notes
In this episode i got to sit with the amazing Mel Douglas from the Black Women's Yoga Collective and we discussed how important connecting to your body really is and how it influences how we show up.
Follow her @meldouglasyoga
Follow @blackwomensyogaco
Follow Me @sami_burgos