Season 2 · Episode 20
EP 73: Holidays and Fitness Journey| How to stay on track and keep weight off.
The Bare Haus: The Self Care Podcast
November 23, 202013m 55sExplicit
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I discuss how to stay on your fitness journey during the holiday season.
Sign Up For The Feel Better Naked Membership
Sign Up for the Slim Thick Workout Class Every Tuesday @ 7pm starting 11/17