Season 1 · Episode 38
Ep 38: SUMMER IS HERE! Here is how to balance your fitness goals and late nights.
The Bare Haus: The Self Care Podcast
June 7, 201912m 19s
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Show Notes
Ep 38: SUMMER IS HERE! Here is how to balance your fitness goals and late nights.
Summer is about having fun outdoors and spending time together. These are my tips on how to approach your health and fitness and weekend partying.
The Hourglass Society – Join HERE
// F O L L O W
▸ instagram | instagram.com/_vivalasami
▸ facebook | facebook.com/Vivalasami
▸ blog | Samanthaburgos.com
// A B O U T
I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you.
--- Support this podcast: null/support
Summer is about having fun outdoors and spending time together. These are my tips on how to approach your health and fitness and weekend partying.
The Hourglass Society – Join HERE
// F O L L O W
▸ instagram | instagram.com/_vivalasami
▸ facebook | facebook.com/Vivalasami
▸ blog | Samanthaburgos.com
// A B O U T
I’m Samantha Burgos, I’m a Wellness Coach and I help women nourish their body, burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Plant-Based Living, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you.
--- Support this podcast: null/support