#97 - Intermittent Living w/ Siebe Hannosset - The Barbarian Project
The Barbarian Project · Jonas De Munck
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Show Notes
Barbaren, deze episode is next level! Siebe Hannosset dropt alles wat je moet weten over Intermittent Living - de manier om je body en mind naar de top te brengen.
We gaan all-in op hoe je afwisselt tussen comfort en hardcore challenges om sterker te worden. Siebe houdt het real met praktische tips over cold plunges, ademhaling en voeding die echt werkt - geen zweverige bullshit.
🎧 Tune in & enjoy the show.
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