PLAY PODCASTS
Your Discipline Problem Isn't What You Think (It's THIS!)

Your Discipline Problem Isn't What You Think (It's THIS!)

<p> Wondering how to be more disciplined?</p><br><p>If you keep telling yourself you’ll “be more disciplined tomorrow” but nothing changes… this clip is for you.</p><br><p>In this powerful conversation, Tracy Harmoush breaks down the real reason people struggle with discipline and why most of what you’ve been told about building willpower and consistency simply doesn’t work.</p><br><p>Tracy shares the mindset shifts, identity upgrades, and practical steps you need to finally stick to what you say you’ll do in 2026. If you’ve ever felt frustrated, ashamed, or confused about why discipline never seems to last, this video will give you the clarity and momentum you’ve been missing.</p><br><p>🎥 <a href="https://www.youtube.com/watch?v=-MB5VRtduQ0&list=PLfGbYDi4CkLbKvnNIyZ7OJHWWfQuMp72j&index=9" rel="noopener noreferrer" target="_blank">Watch the full episode with Tracy Harmoush here</a></p><br><p><br></p><p>You’ll hear the full breakdown on discipline, identity work, self-trust, and what it really takes to build a life you’re proud of.</p><br><p>WHO AM I?</p><p>My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 <a href="https://www.instagram.com/erikadpelle/" rel="noopener noreferrer" target="_blank">Connect with me on IG!</a></p><br><p>RESOURCES</p><p>▶︎<a href="https://bit.ly/4cpHmcV" rel="noopener noreferrer" target="_blank"> 25 Day Self Development Marathon</a></p><p>▶︎ <a href="https://bit.ly/46CoiqR" rel="noopener noreferrer" target="_blank">21 Day Self Growth Challenge</a></p><p>▶︎ <a href="https://bit.ly/4fEFlfP" rel="noopener noreferrer" target="_blank">Goal Setting System E-Book</a></p><br><p>LET’S BE FRIENDS</p><p>📸 <a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>📱<a href="https://www.tiktok.com/@thebalancetheorypodcast" rel="noopener noreferrer" target="_blank">Tiktok</a></p><br><p>MY FAVOURITE STUFF</p><p>💻 Email & Calendar tool - <a href="https://try.sunsama.com/igaha8bg2gvk" rel="noopener noreferrer" target="_blank">Sunsama for 1 Month free trial</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Balance Theory · Erika De Pellegrin

December 21, 20257m 33s

Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Wondering how to be more disciplined?


If you keep telling yourself you’ll “be more disciplined tomorrow” but nothing changes… this clip is for you.


In this powerful conversation, Tracy Harmoush breaks down the real reason people struggle with discipline and why most of what you’ve been told about building willpower and consistency simply doesn’t work.


Tracy shares the mindset shifts, identity upgrades, and practical steps you need to finally stick to what you say you’ll do in 2026. If you’ve ever felt frustrated, ashamed, or confused about why discipline never seems to last, this video will give you the clarity and momentum you’ve been missing.


🎥 Watch the full episode with Tracy Harmoush here



You’ll hear the full breakdown on discipline, identity work, self-trust, and what it really takes to build a life you’re proud of.


WHO AM I?

My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 Connect with me on IG!


RESOURCES

▶︎ 25 Day Self Development Marathon

▶︎ 21 Day Self Growth Challenge

▶︎ Goal Setting System E-Book


LET’S BE FRIENDS

📸 Instagram

📱Tiktok


MY FAVOURITE STUFF

💻 Email & Calendar tool - Sunsama for 1 Month free trial

Support this show http://supporter.acast.com/thebalancetheory.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices