Why You Don’t Need to Have Life “Figured Out” By 30 | Caggie Dunlop

<p>If you’re approaching your late 20s or early 30s and feel like you’re <em>supposed</em> to have your life together by now… this conversation will feel like a warm exhale.</p><br><p>In this episode, I sit down with <strong>Caggie Dunlop</strong>, founder of the Saturn Returns podcast and author of <em>Saturn Return: Your Cosmic Coming of Age</em>, to unpack what’s really happening when life feels turbulent, uncertain, or like everything is changing at once.</p><br><p>Whether you’re starting over after a breakup, questioning your career, drifting from old friendships, or simply thinking, “I thought I’d be further by now,” this episode will help you make sense of a chapter most people silently struggle through.</p><br><p>You’re not behind.</p><p> You’re not failing.</p><p> You’re becoming.</p><br><p>This episode is for those who are</p><ul><li>27–33 and feel <em>lost</em></li><li>questioning the life you thought you’d have</li><li>“starting over” when everyone else seems ahead</li><li>growing out of old friendships and identities</li><li>navigating big emotional changes all at once</li></ul><p><br></p><p>Get ready to learn and reposition yourself to find grounding & peace with your timeline.</p><br><p><br></p><p>TIME STAMPS</p><p>(01:13) What is a Saturn Return?</p><p>(07:43) Reinvention versus rediscovering who you are</p><p>(13:42) Reflective Questions for turbulent moments</p><p>(17:22) Timeline exercise</p><p>(20:30) Who Am I?</p><p>(27:06) Friendship break ups</p><p>(33:28) Juggling work and being a new mum</p><p>(41:13) Birth stories</p><br><p>CONNECT WITH OUR GUEST</p><p>📸 <a href="https://www.instagram.com/caggiesworld" rel="noopener noreferrer" target="_blank">Instagram</a> </p><br><p><br></p><p>WHO AM I?</p><p>My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 <a href="https://www.instagram.com/erikadpelle/" rel="noopener noreferrer" target="_blank">Connect with me on IG!</a></p><br><p>RESOURCES</p><p>▶︎<a href="https://bit.ly/4cpHmcV" rel="noopener noreferrer" target="_blank"> 25 Day Self Development Marathon</a></p><p>▶︎ <a href="https://bit.ly/46CoiqR" rel="noopener noreferrer" target="_blank">21 Day Self Growth Challenge</a></p><p>▶︎ <a href="https://bit.ly/4fEFlfP" rel="noopener noreferrer" target="_blank">Goal Setting System E-Book</a></p><br><p>LET’S BE FRIENDS</p><p>📸 <a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>📱<a href="https://www.tiktok.com/@thebalancetheorypodcast" rel="noopener noreferrer" target="_blank">Tiktok</a></p><br><p>MY FAVOURITE STUFF</p><p>💻 Email & Calendar tool - <a href="https://try.sunsama.com/igaha8bg2gvk" rel="noopener noreferrer" target="_blank">Sunsama for 1 Month free trial</a></p><p>🌱 <a href="https://bit.ly/3S1MHiV" rel="noopener noreferrer" target="_blank">Wholefoods & Supplement</a>s - use "THEBALANCETHEORY" for 15% off</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Balance Theory · Erika De Pellegrin