Most People Get Confidence Completely Wrong...

<p>Want to feel more confident in your everyday life, work, or relationships? </p><br><p>In this special compilation episode, I’m sharing 5 powerful confidence lessons shared by past guests — insights that I wish I heard years ago. These aren’t your typical surface-level tips. Each one is a mindset shift that <em>quietly changes everything</em>.</p><br><p>Whether you struggle with self-doubt, imposter syndrome, or just want to show up more powerfully, these guest moments will help you build real, lasting confidence from the inside out.</p><br><p>🔑 In this episode, you’ll hear:</p><ul><li>What confident people <em>actually</em> do differently</li><li>Why backing yourself is more important than being perfect</li><li>How to let go of the fear of being seen</li><li>The surprising mindset that builds unshakable self-worth</li><li>Real stories that prove confidence is built — not born</li></ul><p><br></p><p>🎧 These are 5 standout moments you’ll want to revisit anytime you need a boost.</p><br><p>TIME STAMPS</p><p>(00:00) Lesson 1 - <a href="https://open.spotify.com/episode/0WlNxAtflHEdadJ7f90Hrp?si=05a97ad1395f45e8" rel="noopener noreferrer" target="_blank">Saana</a></p><p>(05:03) Lesson 2 - <a href="https://open.spotify.com/episode/5TjACJBFvz8ZMyVcc4F8wj?si=44186d9b13c642b6" rel="noopener noreferrer" target="_blank">Nimi</a></p><p>(10:10) Lesson 3 - <a href="https://open.spotify.com/episode/1sl34JcxBykeR924ehFPyU?si=501ea381ebbf4070" rel="noopener noreferrer" target="_blank">Ellie</a></p><p>(13:34) Lesson 4 - <a href="https://open.spotify.com/episode/3LnBYgUptRChd1FBpc6U7h?si=91b57213071a4c66" rel="noopener noreferrer" target="_blank">Sureena</a></p><p>(17:19) Lesson 5 - <a href="https://open.spotify.com/episode/7tv5KgqHWYdrvoC5eKI80I?si=6ecaf55ce7534f4e" rel="noopener noreferrer" target="_blank">Davina</a></p><br><p><br></p><p>WHO AM I?</p><p>My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 <a href="https://www.instagram.com/erikadpelle/" rel="noopener noreferrer" target="_blank">Connect with me on IG!</a></p><br><p>RESOURCES</p><p>▶︎<a href="https://bit.ly/4cpHmcV" rel="noopener noreferrer" target="_blank"> 25 Day Self Development Marathon</a></p><p>▶︎ <a href="https://bit.ly/46CoiqR" rel="noopener noreferrer" target="_blank">21 Day Self Growth Challenge</a></p><p>▶︎ <a href="https://bit.ly/4fEFlfP" rel="noopener noreferrer" target="_blank">Goal Setting System E-Book</a></p><br><p>LET’S BE FRIENDS</p><p>📸 <a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>📱<a href="https://www.tiktok.com/@thebalancetheorypodcast" rel="noopener noreferrer" target="_blank">Tiktok</a></p><br><p>MY FAVOURITE STUFF</p><p>💻 Email & Calendar tool - <a href="https://try.sunsama.com/igaha8bg2gvk" rel="noopener noreferrer" target="_blank">Sunsama for 1 Month free trial</a></p><p>🌱 <a href="https://bit.ly/3S1MHiV" rel="noopener noreferrer" target="_blank">Wholefoods & Supplement</a>s - use "THEBALANCETHEORY" for 15% off</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Balance Theory · Erika De Pellegrin