MJ Gordon on sustaining high energy for high achievers + adrenal fatigue

<p>Health and fitness expert, MJ Gordon who has been featured on the Discovery Channel, FitBody Bootgame and has performed in the Super Bowl, joins us today to discuss re-energising throughout the day, burnout and routine. I found her during a time I was experiencing Adrenal Fatigue and her insights & knowledge really helped me through a difficult time in my life - all of which I hope to share with you all today! </p><br><p>You can find MJ via her <a href="https://www.mj-gordon.com/" rel="noopener noreferrer" target="_blank">website</a>, and be sure to check out her <a href="https://www.youtube.com/watch?v=2o4y6HkY0Wo" rel="noopener noreferrer" target="_blank">YouTube c</a>hannel.</p><br><p>If you want to try out a WHOOP, click <a href="join.whoop.com/thebalancetheory" rel="noopener noreferrer" target="_blank">here</a> and get your first month free! </p><br><p>Be sure to share this episode with a friend who you think will love it too, </p><br><p>Until next time, </p><p>Stay Balanced. </p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Balance Theory · Erika De Pellegrin