Joe Hawley on letting go of EVERYTHING you know & following your heart

<p>Today I am joined by NFL athlete turned entrepreneur, podcast host, and Founder of The Härt Collective, Joe Hawley. He shares his incredible career shift from an athlete to entrepreneur and how this was the biggest defining moment & transition of his life. Within this, he uncovers the uncertainty, fear and self growth he experienced in following a calling to move on from what he knew, and lead from his heart.</p><br><p>Within this he shares how he learned to sit in the unknown to rediscover himself. He shares some insightful comments into our breath, including a breath hack to calm the nervous system, his interesting recent dopamine detox as well as tips on how to lead from the heart.</p><br><p>You can follow Joe's journey more on IG @<a href="https://www.instagram.com/joe.hawley/" rel="noopener noreferrer" target="_blank">Joe.hawley</a> or <a href="https://www.instagram.com/the.hart.collective/" rel="noopener noreferrer" target="_blank">@the.hart.collective</a></p><br><p>Be sure to send across this episode to someone who you think will enjoy it too! </p><br><p>Until next time, </p><p>Stay Balanced </p><br><p>P.S. Need a fix in-between episodes? Head on over to our <a href="https://www.tiktok.com/@thebalancetheorypodcast" rel="noopener noreferrer" target="_blank">TikTok</a> or <a href="https://www.instagram.com/thebalancetheory/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Balance Theory · Erika De Pellegrin