How to overcome limiting beliefs (unlock your next level)

<p><br></p><p>This podcast episode is for you if you are experiencing self sabotage, limiting beliefs or feel like you are blocking yourself - maybe you have big goals / dreams, but everytime you get close to executing or make some moves, you feel some old thought patterns, behaviours and ways of thinking popping up and BLOCKING you from the next level.</p><br><p>Well Balancers, this is going to change your life - and I don't say that sparingly BECAUSE today's guest is the woman I personally, one on one, worked with, to break free of my own limiting beliefs - Chantale Marie. We try to condense 6+ months of one on one sessions into this 45 minute chat - it's jam packed! Get your note pads out, there's a lot to digest here :) </p><br><p>(00:00) Introduction </p><p>(04:42) Addictive personalities v Addictions</p><p>(11:43) What you need to know about self sabotage</p><p>(21:56) Erika’s experience with self sabotage</p><p>(24:44) Tips for dealing with Self Sabotage habits</p><p>(29:37) What is Brain Spotting?</p><p>(43:53) Technique for processing </p><br><p>Connect with Chantale on <a href="https://www.instagram.com/chantale_addictionspecialist/ " rel="noopener noreferrer" target="_blank">IG here</a> or via email [email protected].</p><br><p>📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life.</p><br><p>▶︎ Free 25 day podcast Marathon to increase self awareness <a href="https://thebalancetheorypodcast.com/self-development-podcast-marathon/" rel="noopener noreferrer" target="_blank">HERE</a></p><p>▶︎ NEW - GOAL SETTING SYSTEM 2024 eBOOK! <a href="https://theorybalancer.gumroad.com/l/goalsettingsystem-ebook?_gl=1*9uiy35*_ga*NDQwOTg0NzYxLjE2NzkwNTc4NTk.*_ga_6LJN6D94N6*MTcwNTAzOTExNC4xMi4xLjE3MDUwMzkxNDIuMC4wLjA." rel="noopener noreferrer" target="_blank">Get it here</a></p><p>▶︎ Connect on <a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer" target="_blank">IG</a></p><p>▶︎ Connect on <a href="https://www.tiktok.com/@thebalancetheorypodcast" rel="noopener noreferrer" target="_blank">TikTok</a></p><p>▶︎ YouTube <a href="https://www.youtube.com/channel/UCVobORsiSuq-9eW7rZPBxxQ" rel="noopener noreferrer" target="_blank">Channel</a></p><p>▶︎ Join our free<a href="https://t.me/+FwZELsF-OhdkOTNl" rel="noopener noreferrer" target="_blank"> telegram chat</a></p><p>▶︎ Curated playlists, website and other channels <a href="https://linktr.ee/thebalancetheory" rel="noopener noreferrer" target="_blank">here</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Balance Theory · Erika De Pellegrin