BTS Rules for a balanced relationship with your body

<p>Imagine you got one car for your whole life!? How far would you go to care for it, regularly service it, keep it tidy (probably a lot better that what you currently do - AM I RIGHT?) Well your body is that one vehicle you get for life.</p><br><p>Today I chat through some cardinal rules I personally have to strengthen my relationship and sense of balance with my body. Rules I feel you will all love and really embrace!</p><br><p>Want some more content on <a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000567414823" rel="noopener noreferrer" target="_blank">COMPARISON</a>? Here's<a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000567414823" rel="noopener noreferrer" target="_blank"> an episode </a>to add to your next walk or commute.</p><p>Or want some more content on menstrual cycle/female specific eps? Here are my favs below</p><br><p>Interview with <a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000567054363" rel="noopener noreferrer" target="_blank">Nat Kringoudis</a></p><p>Interview with <a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000563193876" rel="noopener noreferrer" target="_blank">Tris Alexandra</a></p><p>Interview with <a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000494373539" rel="noopener noreferrer" target="_blank">Sarah Liz King</a></p><br><p>Share this episode with your mum, sister or a friend if you know they'll love it too!</p><br><p>Until next time,</p><p>Stay Balanced</p><br><p>P.S. Need a fix in-between episodes? Head on over and connect with us on our <a href="https://www.tiktok.com/@thebalancetheorypodcast" rel="noopener noreferrer" target="_blank">TikTok</a> & <a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer" target="_blank">Instagram</a>!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Balance Theory · Erika De Pellegrin