Best Bits of 2021 - being flexible with goals, the perfect routine, setting habits & taking action

<p>HAPPY NEW YEAR BALANCERS! To kick start us into the new year I have compiled the best morsels from 2021 all on goals, routine & habits to get us motivated and leaping into 2022. Keep a listen out for episodes you may want to register to or add to your holiday list.</p><br><p>Episodes in order of appearance are:</p><br><p><a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000504896290" rel="noopener noreferrer" target="_blank">Episode 22</a>: Hayley Westoby on goal setting, habit stacking & why we have over-glorified being busy 🗒 </p><p><a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000507211172" rel="noopener noreferrer" target="_blank">MM8: </a>How to get the perfect routine with your host, Erika 🙋🏼‍♀️</p><p><a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000525770734" rel="noopener noreferrer" target="_blank">Episode 40:</a> Ang Campanella *aka my partner* on the pain perception, rewiring failures and taking action 💪</p><p><a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000526192501" rel="noopener noreferrer" target="_blank">Episode 41:</a> Sarah Davidson (Seize The Yay) on happy accidents, failing forward and breaking the autopilot circuit 🙌 </p><p><a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000528535235" rel="noopener noreferrer" target="_blank">Episode 45:</a> Lola Berry on the art of detaching, fearlessly failing & bouncing back from low moments ✔️</p><p><a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000538850160" rel="noopener noreferrer" target="_blank">Episode 57:</a> Clayton Musumeci on self awareness, making an impact & being uncomfortable with the comfortable 💭</p><br><p>Connect with us more on Instagram @<a href="https://www.instagram.com/thebalancetheory/" rel="noopener noreferrer" target="_blank">thebalancetheory</a> and for those of you wanting to take your growth to the next level, stay tuned for our Goal Setting workshop at <a href="www.thebalancetheory.com" rel="noopener noreferrer" target="_blank">www.thebalancetheory.com</a>. If you missed out last year, you can access our FREE eBook download on ending 2021 on a high and creating momentum for the new year <a href="https://thebalancetheory.com/collections/learn-with-us/products/getting-ahead-for-2022-guide" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>Until next time,</p><p>Stay Balanced.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Balance Theory · Erika De Pellegrin