8 ways you might be blocking your balance

<p>We regularly discuss how to find balance, but what about ways we might be blocking ourselves from finding it?</p><br><p>Today I share 8 ways I have in the past blocked my own balance, which you might be doing unknowingly right now. The self-awareness you'll gain from this episode will truly be powerful, as some of the ways we block our balance, appear to be things that work in our favour - but don't!</p><br><p><strong><u>Episode mentions:</u></strong></p><p><a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000621309347" rel="noopener noreferrer" target="_blank">Balance Reset episode</a></p><p><a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000602352422" rel="noopener noreferrer" target="_blank">Learn to Say No</a></p><p><a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000627383184" rel="noopener noreferrer" target="_blank">People Pleasing</a></p><p><a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000570618859" rel="noopener noreferrer" target="_blank">Setting Boundaries</a></p><p><a href="https://podcasts.apple.com/au/podcast/the-balance-theory/id1515858773?i=1000632193586" rel="noopener noreferrer" target="_blank">Slave to your Routine</a></p><br><p>JOIN OUR <a href="https://t.me/+FwZELsF-OhdkOTNl" rel="noopener noreferrer" target="_blank">FREE GROUP CHAT HERE</a> <a href="https://emojipedia.org/party-popper/" rel="noopener noreferrer" target="_blank">🎉</a></p><br><p>Until next time, </p><p>Stay Balanced </p><br><p>P.S. Need a fix in-between episodes?</p><br><p>Spotify Playlists:</p><p><a href="https://open.spotify.com/playlist/7t52YND9z6eBo1B2LPi9TF?si=0d8fc6f3aa6f41b8" rel="noopener noreferrer" target="_blank">Mindset Playlist</a></p><p><a href="https://open.spotify.com/playlist/7JHUqNpEr9Ki8aLiHc2XER?si=d9937aa9177349d4" rel="noopener noreferrer" target="_blank">Self Awareness Playlist </a></p><p><a href="https://open.spotify.com/playlist/51ecgMl3FFRwOPHujYosQw?si=6881ca730d824d58" rel="noopener noreferrer" target="_blank">Health + Fitness Playlist</a></p><br><p>Head on over and connect with us on our <a href="https://linktr.ee/thebalancetheory" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.youtube.com/channel/UCVobORsiSuq-9eW7rZPBxxQ" rel="noopener noreferrer" target="_blank">YouTube</a> & <a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer" target="_blank">Instagram</a>!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Balance Theory · Erika De Pellegrin