8 Bits of Life Advice You’ll WISH You Heard Sooner

<p>These aren’t your average tips. This episode is packed with 8 powerful, perspective-shifting truths that will help you see your life in a whole new light. Whether you're feeling stuck, searching for clarity, or just need a dose of inspiration — these lessons are here to realign your mindset and elevate your growth.</p><br><p>🎯 Expect honest wake-up calls, empowering shifts, and reminders you didn’t know you needed.</p><br><p>🔔 If something resonates, hit subscribe for more real talk on confidence, self-growth, and balance.</p><br><p><br></p><br><p>LONDON DAIRY</p><p>Thank you to <a href="https://bit.ly/3HpYOEE" rel="noopener noreferrer" target="_blank">London Dairy</a>, the sponsors of today's episode. This is your reminder to carve out a moment just for you today! Join me and my London Dairy ice cream tub on the couch for that self-care mmmm moment.</p><br><p><br></p><p>TIME STAMPS</p><p>(00:00) 1 - <a href="https://www.youtube.com/watch?v=8m2HiJoUsZY&t=1696s" rel="noopener noreferrer" target="_blank">Najwa Zebian</a></p><p>(01:54) 2- <a href="https://www.youtube.com/watch?v=iQQUm04c5wk&t=1772s" rel="noopener noreferrer" target="_blank">Naila Nazer</a></p><p>(04:29) 3 - <a href="https://www.youtube.com/watch?v=bqfXtCZlIWM&t=1742s" rel="noopener noreferrer" target="_blank">Annalie Howling</a></p><p>(08:00) 4- <a href="https://www.youtube.com/watch?v=rKpltaOMFdc&t=2199s" rel="noopener noreferrer" target="_blank">Nimi Mehta</a></p><p>(10:53) 5 - <a href="https://www.youtube.com/watch?v=rfbYiDQaFdE&t=2s" rel="noopener noreferrer" target="_blank">Sheen Gurrib</a></p><p>(13:10) 6 - <a href="https://www.youtube.com/watch?v=JX4MQ8Qwlss&t=16s" rel="noopener noreferrer" target="_blank">Giuliano Gonzalez</a></p><p>(15:04) 7 - <a href="https://www.youtube.com/watch?v=RvGOy2wFmeA&t=2046s" rel="noopener noreferrer" target="_blank">Rochelle Fox</a></p><p>(15:32) 8 - Erika De Pellegrin (<a href="https://www.youtube.com/watch?v=7tmVjroo1O8&t=1803s" rel="noopener noreferrer" target="_blank">episode with Kelsey Wells</a>)</p><br><p><br></p><br><p>WHO AM I?</p><p>My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 <a href="https://www.instagram.com/erikadpelle/" rel="noopener noreferrer" target="_blank">Connect with me on IG!</a></p><br><p>RESOURCES</p><p>▶︎<a href="https://bit.ly/4cpHmcV" rel="noopener noreferrer" target="_blank"> 25 Day Self Development Marathon</a></p><p>▶︎ <a href="https://bit.ly/46CoiqR" rel="noopener noreferrer" target="_blank">21 Day Self Growth Challenge</a></p><p>▶︎ <a href="https://bit.ly/4fEFlfP" rel="noopener noreferrer" target="_blank">Goal Setting System E-Book</a></p><br><p>LET’S BE FRIENDS</p><p>📸 <a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>📱<a href="https://www.tiktok.com/@thebalancetheorypodcast" rel="noopener noreferrer" target="_blank">Tiktok</a></p><br><p>MY FAVOURITE STUFF</p><p>💻 Email & Calendar tool - <a href="https://try.sunsama.com/igaha8bg2gvk" rel="noopener noreferrer" target="_blank">Sunsama for 1 Month free trial</a></p><p>🌱 <a href="https://bit.ly/3S1MHiV" rel="noopener noreferrer" target="_blank">Wholefoods & Supplement</a>s - use "THEBALANCETHEORY" for 15% off</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Balance Theory · Erika De Pellegrin