5 practical ways to increase self awareness
<p>Self awareness is nice to talk about and think about - but what about the practical side to it.... not just talking about what it is or how it looks, but HOW to actually DO IT! How to actually PRACTICE it in tangible, simple ways! You know that's my forte and simplifying sometimes complex or new things, is what I love doing!</p><br><p>So today we are talking about 5 practical ways you can practice self awareness and all 5 are things you can start doing right away! </p><br><p>(03:15) #1 Practical way</p><p>(07:05) #2 Practical Way</p><p>(08:21) #3 Practical Way</p><p>(09:38) #4 Practical Way</p><p>(11:06) #5 Practical way</p><p>(12:15) Wrap up&nbsp;</p><br><p>📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life.</p><br><p>▶︎ Free 25 day podcast Marathon to increase self awareness <a href="https://thebalancetheorypodcast.com/self-development-podcast-marathon/" rel="noopener noreferrer" target="_blank">HERE</a></p><p>▶︎ NEW - GOAL SETTING SYSTEM 2024 eBOOK! <a href="https://theorybalancer.gumroad.com/l/goalsettingsystem-ebook?_gl=1*9uiy35*_ga*NDQwOTg0NzYxLjE2NzkwNTc4NTk.*_ga_6LJN6D94N6*MTcwNTAzOTExNC4xMi4xLjE3MDUwMzkxNDIuMC4wLjA." rel="noopener noreferrer" target="_blank">Get it here</a></p><p>▶︎ Connect on <a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer" target="_blank">IG</a></p><p>▶︎ Connect on <a href="https://www.tiktok.com/@thebalancetheorypodcast" rel="noopener noreferrer" target="_blank">TikTok</a></p><p>▶︎ YouTube <a href="https://www.youtube.com/channel/UCVobORsiSuq-9eW7rZPBxxQ" rel="noopener noreferrer" target="_blank">Channel</a></p><p>▶︎ Join our free<a href="https://t.me/+FwZELsF-OhdkOTNl" rel="noopener noreferrer" target="_blank"> telegram chat</a></p><p>▶︎ Curated playlists, website and other channels <a href="https://linktr.ee/thebalancetheory" rel="noopener noreferrer" target="_blank">here</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
The Balance Theory · Erika De Pellegrin
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Show Notes
Self awareness is nice to talk about and think about - but what about the practical side to it.... not just talking about what it is or how it looks, but HOW to actually DO IT! How to actually PRACTICE it in tangible, simple ways! You know that's my forte and simplifying sometimes complex or new things, is what I love doing!
So today we are talking about 5 practical ways you can practice self awareness and all 5 are things you can start doing right away!
(03:15) #1 Practical way
(07:05) #2 Practical Way
(08:21) #3 Practical Way
(09:38) #4 Practical Way
(11:06) #5 Practical way
(12:15) Wrap up
📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life.
▶︎ Free 25 day podcast Marathon to increase self awareness HERE
▶︎ NEW - GOAL SETTING SYSTEM 2024 eBOOK! Get it here
▶︎ Connect on IG
▶︎ Connect on TikTok
▶︎ YouTube Channel
▶︎ Join our free telegram chat
▶︎ Curated playlists, website and other channels here
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.
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