The Baby Tribe

Listen in as we shine a light on the various types of sugars infiltrating the diets of infants and toddlers. With a paediatrician's eye for detail, we break down the definitions of free sugars and their less-known counterparts, emphasizing the importance of understanding what goes into our children's meals. From breastfeeding versus formula feeding to the introduction of solid foods, we dissect how early dietary choices can shape taste preferences and future eating habits. Moreover, we confront the misconceptions surrounding commercial baby foods and arm parents with knowledge to navigate the weaning journey with confidence. The conversation doesn't stop at sugar. We expand into the realms of childhood growth, diabetes, and the innovative technologies transforming diabetes management with Paediatric Endocrinologist Dr Ciara McDonnell. Reflecting on our professional experiences, we discuss the nuances of growth patterns and the onset of puberty, the criticality of early diabetes detection, and the game-changing impact of continuous glucose monitors and insulin pumps. Through anecdotes and expert insights, we provide a comprehensive view of these topics, aiming to empower parents with the tools and understanding needed to foster healthy lifestyles for their children. So tune in and equip yourself with the knowledge to guide your child's journey to well-being. Follow us on Instagram @afif.elkhuffash & @nursingmama.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like you're running a marathon trying to keep your kids active, and you're not even the one breaking a sweat? Tune in as we tackle the hurdles of holiday health and activity with our energetic offspring. We're joined by the powerhouse herself, Anna Geary, whose athletic prowess and wisdom as a mother shine a light for us on and off the field. Together, we'll explore the thrill and spills of encouraging sports participation amidst Easter break chaos, society's screen time skirmish, and the wildly entertaining notion of secretly signing up the family for "Ireland's Fittest Family." As we continue our chat, we reflect on the diverse sports interests within a family and the role of role models in nurturing a love for physical activity. We also delve into how we, as adults, find time for sports amidst busy schedules, overcome injuries, and discover exercises that resonate with us, whether it's running, badminton, or more serene practices like yoga and Pilates. Parenthood is a sport with no offseason, and who better to discuss this with than Anna, whose transition from camogie champion to nurturing mother offers a playbook for the modern parent. We deep dive into the highs and lows of motherhood, identity, and the social media mirage that so often paints an unrealistic portrait of postpartum life. From the personal triumphs and challenges of exercise as a new parent to the emotional resilience gleaned from both grief and gratitude, this episode is a heartfelt rally for parents championing progress over perfection. So lace up, tune in, and let's navigate this parenting journey together, with a little less pressure and a whole lot more understanding. Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the secrets to balancing family life with the digital world as we take a heartfelt look at parenting in the era of screens. We share relatable stories that are sure to bring a smile—from our children's amusing digital faux pas to the moments we've all guiltily handed over a tablet to buy some peace and quiet. Yet, we also tackle the tougher topics, like the research that probes into screen time's impact on child development, and confess our own struggles in an age where technology is both a lifeline and a point of contention. Navigating the maze of sensory processing in children can be a challenge, and this episode doesn't shy away from the complexities. We examine intriguing research linking screen time to atypical sensory behaviours and dissect the domains of the Infant Toddler Sensory Profile. But it's not all academic—we keep it grounded with personal experiences and the light-hearted reality of "selective hearing" that every parent knows all too well. In a powerful close, we pivot to global health issues, with an inspiring conversation featuring an advocate who's making waves in the fight against childhood cancer in Tanzania. Dr Trish Scanlan talks us through early signs of childhood cancer and what to watch out for. Her passionate efforts remind us that while the world is filled with challenges, each of us holds the potential to ignite change. We share insights on the role of healthcare professionals in conflict zones and the deep impact of their advocacy on protecting the young and innocent. Join us for an episode that's not just informative, but truly hopeful, demonstrating the incredible difference we can make, one child at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the secrets to bolstering your child's development through the joyous realm of play, as we share insights that traverse from rolling balls to screen time's intricate dance with young minds. This episode encapsulates the essence of nurturing cognitive growth and problem-solving skills, all while balancing the digital world with the irreplaceable benefits of physical activity. Together, we tackle the all-too-familiar parental challenge of managing playtime during school breaks, like the Easter holidays, and offer personal anecdotes that illustrate how play shapes learning and social interactions. Step into a candid discussion on the diverse personalities of children and how our responses to their competitive and creative spirits pave the way for their future selves. Our special guest, the ever-inspiring Audrey Hamilton, adds a vibrant stroke to our conversation, recounting her evolution from an actor in Ireland and Hollywood to an abstract artist and fashion designer. Audrey's tale is a colourful illustration of how motherhood intertwines with creative pursuits, adding depth and perspective to her life and work. Concluding our journey, we delve into the delicate art of balancing career aspirations with the demands of motherhood, from the challenges of late-in-life pregnancies to debunking breastfeeding myths. We advocate for an environment that honours and supports women's choices, whether it's returning to work for personal fulfilment or establishing a career before starting a family. As we close this chapter, we stand united in the belief that armed with perseverance and a splash of creativity, parents can indeed weave their professional and personal lives into a beautiful tapestry of success and fulfilment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us on the Baby Tribe podcast where Katie and Afif unpack the intricate tapestry of parenting styles, shaped by cultural backgrounds and generational shifts. Listen in as we share personal tales and explore how parenting techniques, such as the classic counting method, are redefined across cultures. From Irish to Arab parenting nuances, and from managing diverse disciplinary needs within a single family to examining the Irish mommy stereotype, we navigate the multifaceted journey of raising children in today's ever-changing society. In our conversation, we welcome the celebration of global parenting approaches. Venturing beyond our own experiences, we marvel at the outdoor napping habits of Danish babies, the cold nap philosophy in Norway, and the relaxed bedtimes observed in Spain and Kuwait. With a special nod to France's strategy for dealing with picky eaters, we discuss how integrating varied cultural practices can enhance parenting and healthcare, particularly in multicultural contexts like Ireland. Our discussion sheds light on the importance of recognizing and respecting different cultural norms in child-rearing. We also have the pleasure of hosting paediatrician Dr Aoibhinn Walsh, an expert in inclusion health, who illuminates the profound impacts of social adversities on child health. Aoibhinn's insights into the world of marginalized communities, from homelessness to the specific needs of the Irish traveling community, provide a poignant reminder of the challenges faced by many. The conversation delves into the significance of understanding cultural nuances in healthcare, addressing the environmental factors influencing a child's behaviour and development, and the critical role of community resources in supporting families facing nutritional and health adversities. In the final stretch of our discussion, we tackle the intricate issues surrounding paediatric healthcare, from the resilience of parents in subpar living conditions to the nutritional needs of children in emergency accommodations. The dialogue circles back to the necessity of understanding cultural nuances in healthcare and the role of community resources in bolstering support for families under duress. This episode is not just a conversation but a call to broaden our perspectives on parenting and healthcare in the complex fabric of today's society. Learn more about your ad choices. Visit megaphone.fm/adchoices

Well, we finally reconnected after what felt like an eternity, we didn't expect our catch-up to be a riotous journey through the rollercoaster of parenting. From the tender early years to the eye-rolling teen phase, we share the comical, yet profound shifts in our kids' views of us, alongside the evolution of our parenting tactics - because, let's face it, what works for child number one is a whole new ballgame by the time child number four comes along. Adjusting our rhythms and learning to laugh at ourselves, we invite you to chuckle, nod in agreement, and find comfort in the shared experiences that bond us as parents. Amid laughter and confessions, we ventured into the emotionally charged arena of infant feeding - a topic that often comes loaded with guilt and worry. Touching on the science of the metabolome and the microbiome, we reassure listeners that every drop of breast milk has its benefits and that formula stands as a robust, nourishing alternative. While we anticipate a fascinating conversation with Eurovision winner Niamh Kavanagh about her unique parenting insights, this episode is already brimming with heartwarming tales and practical advice about embracing motherhood, balancing personal ambitions with parental responsibilities, and championing both breastfeeding and formula without judgment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Buckle up for an enlightening journey as we navigate the complex world of parenthood and obstetrics with the exceptional Anne Doherty, a consultant anesthesiologist specializing in high-risk obstetric anesthesia. Ever wonder how a healthcare professional, specifically an anesthesiologist, experiences the maternity ward from both sides? From the joys and challenges of raising two teenagers, to shedding light on the critical role of anesthesiologists in the birthing process, Anne provides a unique perspective that might just surprise you. While many celebrate the glow of motherhood, it's often overshadowed by the isolating and overwhelming struggle that accompanies it. How does one keep their identity intact while juggling the responsibilities of being a working mother in the medical field? Anne recounts her personal journey of pregnancy, tackling subjects like hyperemesis and the reality of C-sections. We also explore the often overlooked challenges of finding a balance between work and family responsibilities, a reality that many working mothers in the medical profession face daily. As we wrap up this season, we discuss a controversial subject - women's empowerment during labor and delivery in hospital settings. In the age of social media, where stories of women feeling disempowered during childbirth are rampant, how do healthcare providers navigate this narrative? We unpack the complexities of decision-making during labor and delve into the role of epidurals and pain management in childbirth. Our finale is not to be missed, as we explore bereavement in motherhood, the strength of womanhood, and conclude with a heartfelt reflection on the journey we've undertaken this season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered how to navigate the complexities of Christmas in a household with two different faiths? Join us, your hosts Katie and Afif , as we share a slice of our own life, blending our faiths during the Christmas season and even throwing a beloved Irish tradition into the mix. But that's not all, with Afif's glitter-phobia and our mutual love for the Late Late Toy Show, there's a lot to hear - and laugh about! We also dive deep into the world of parenting, from teething troubles to the emotional rollercoaster that motherhood can be. To help us unravel these complexities, we are joined by a special guest, a clinical psychologist, and holistic sleep coach Dr Emma Bagnall, who walks us through the realities of parenting, underlining the importance of self-regulation and support. From her personal experiences of the physical and emotional toll of a baby's cry to the struggle of balancing the needs of both her children, our guest paints an authentic picture of the joys and challenges of motherhood. The conversation takes a thought-provoking turn as we delve into the often overlooked journey of self-discovery and development that mothers go through during the early stages of motherhood. Our guest also sheds light on the concept of "Matrescence" likening the transition to motherhood to a new life stage similar to adolescence. The episode winds down on a note of optimism, offering valuable insights on navigating the challenges of parenting and fostering emotional development in children, not to forget tips for optimizing sleep for the whole family. So, whether you're a new parent, an experienced one, or simply curious about the world of parenting, this episode promises an engaging and insightful listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Episode, we share insights on the intricacies of antibiotics, their use and misuse, and the alarming reality of resistance that stems from overuse. Whether it's the pressure on medical practitioners to prescribe, or the misconceptions among parents about antibiotic use for their children, we're tackling it all and advocating for the crucial role of antibiotic stewardship. We also dive into the world of fitness with personal trainer Siobhan O'Hagan, especially as it pertains to new parents. How do you juggle a newborn, work, and your health regimen? How do you manage postnatal recovery? We're exploring the societal pressure and misconceptions surrounding postnatal recovery and women's health physio. But it doesn't stop there, we're acknowledging the often neglected aspect of mental wellbeing over physical appearance. As we delve into life's complexities, we also highlight the importance of setting long-term strength goals and maintaining health and strength when striving for a fat loss goal. We discuss the potential benefits and safety measures when exercising during and after pregnancy. Finally, we provide practical tips for the busy new parents trying to incorporate fitness into their routine. Strap in for an enlightening discussion on ensuring a healthy lifestyle amidst the chaos of parenthood and life. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this essential episode of, we delve into the critical topic of car seat safety for our littlest passengers. We unravel the complexities of choosing the right car seat, ensuring proper installation, and understanding the latest safety guidelines. We also sit down with Minister Helen McEntee, Ireland's Minister for Justice, to explore her career in politics, her parenting journey including her experience of being the first ever member of the cabinet to take maternity leave. Minister McEntee opens up about her multifaceted life, sharing anecdotes from her career trajectory and her relatively new role as a parent. She recounts the anticipation and the surprises that came with motherhood and candidly discusses the support system that stood by her as she navigated motherhood for the first and second times. In a frank exchange, Minister McEntee addresses the mixed reactions to her maternity leaves, shedding light on the current sentiments within the political sphere. She offers insights into how societal attitudes towards maternity leave and professional growth can be reshaped. Finally, Minister McEntee sends an empowering message to women and mothers aiming to enter politics or other demanding sectors, emphasizing the importance of representation and perseverance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Flathead syndrome: We unravel the mystery behind plagiocephaly, a condition that causes a baby's head to appear unusually flat. We discuss the symptoms, causes, and different types of plagiocephaly: positional and craniosynostosis. Katie & Afif assure us that this condition doesn't put pressure on the baby's brain nor affect their development and also share practical advice on proactive measures like "tummy time" and changing the baby's sleep position. We then have an interview with Dr Niamh Lynch, Paediatric Neurologist where we tackle the often unspoken challenges of bonding with a baby, supporting your partner during this crucial period, and the anxiety experienced in the postpartum period. We delve into the power of communication, seeking help when necessary, and the benefits of nurturing a strong support network. Wrapping up this enlightening conversation, we take a look at the impact of social media on sharing healthcare information and the need for a balanced approach. Join us for this deep dive into the world of parenthood and beyond. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever thought about the toll gestational diabetes could take on newborns? We offer an enlightening perspective on the risks of gestational diabetes such as preterm labor, larger than average babies, breathing issues, and low blood sugars. As we navigate this complex terrain, we aim to simplify these medical matters into easy-to-understand dialogues, giving expectant mothers the much-needed reassurance they're seeking. Our guest today is Professor Fergal Malone, Consultant Obstetrician and former CEO of the Rotunda Hospital. Stepping beyond his medical expertise, Fergal graciously allows us a peek into his life and career at the Royal College of Surgeons in Ireland. He reminisces about his seven-year journey as the CEO of the Rotunda Hospital, and how he managed to seamlessly balance demanding responsibilities in teaching, research, personnel, and management. You'll also get an intimate look at how Fergal, the father of four daughters who are all in the medical field, juggles his vibrant family life along with his high-powered career. Finally, we explore the nuances of career progression, specifically the indispensable role of mentorship in the medical field. Fergal shares the invaluable lessons he learned from his mentor, Mary Dalton, on creating impactful research through collaboration. As we wrap up, we dissect the subtle intricacies of data interpretation in obstetrics, focusing on the induction of labour at 39 weeks gestation and home births. This episode promises to enlighten not only medical professionals and expecting parents, but also those fascinated by the world of obstetrics. Prepare to be informed, inspired, and intrigued! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us this week on Baby Tribe as we immerse ourselves in a comprehensive conversation about pediatric food allergies. We're thrilled to have Professor Jonathan Hourihane, a globally recognized allergy specialist, enlightening us on this topic. As we talk about introducing solids, breastfeeding, and allergy-inducing foods, Professor Hourihane sheds light on the recent research suggesting the benefits of early introduction of specific foods to infants, diverging from traditional norms. Delving into Professor Hourihane's rich professional journey, we discover more about his extensive experience in pediatric food allergies and anaphylaxis. Balancing a demanding career with raising four children, he shares his personal experiences and how they've directly influenced his professional approach. We navigate through the intricacies of promoting food tolerance, reaping the benefits of introducing solids between 18-25 weeks, and the critical importance of a diverse diet for babies. As we wrap up, the focus shifts to a common concern - diagnosing and treating cow’s milk allergy. Professor Hourihane breaks down the two forms of this allergy and shares his views on the overuse of specialized milks. The conversation extends to the impact of the COVID-19 pandemic on infant development, including changes in breastfeeding rates and stranger anxiety. Don’t miss out on this enlightening episode, packed with insights and practical advice from the world of pediatric food allergies. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered why the media portrays babies sleeping amidst fluffy pillows and cuddly teddy bears as adorable, when in reality, such actions could potentially increase their risk if SIDS? Let's debunk the glittering misconceptions the media feeds, and have an honest conversation about sudden infant death syndrome (SIDS) and the importance of safe sleep practices for infants. Join us as we dissect the 'Back to Sleep' campaign. Switching gears, we interview Paula MacSweeney from Today FM where we share our heartwarming and sometimes nerve-wracking experiences of preparing for a baby. We also exchange stories on the exhilaration of gender surprises, the challenges of new motherhood, and the often-overlooked loneliness of the postpartum period. We candidly discuss the importance of a supportive 'village' around new mothers and shed light on the impact of maternity leave on their well-being. Wrapping up our conversation, we delve into how having children alters our perspectives on empathy, punctuality, and handling criticism. We share advice on how to navigate the often confusing world of parenting, advocating for oneself, and the need for evidence-based information. Join us on this enlightening journey as we explore the highs and lows of parenting, the importance of safe sleep practices, and the realities of motherhood. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you curious about the hot debate surrounding baby physiological monitors? We get into the nuances of these devices, exploring both traditional models and advanced physiological monitors, which track your baby's heart rate, oxygen levels, and more. While they may seem like a godsend for anxious parents, we uncover some truths, questioning if they are just heightening parental anxiety and leading to unnecessary consequences. Remember, monitors aren't a substitute for safe baby sleep practices and parental instincts! We're thrilled to have Melanie Murphy, esteemed lifestyle YouTuber and best-selling author, on the show. Melanie takes us through her decade-long journey, from starting her YouTube channel to influencing over 700,000 followers and garnering over 80 million views. Her insightful contents on life, relationships, motherhood, and more have led to an impressive fan base. We continue our conversation with Melanie, discussing her contrasting birth experiences and the disparate care she received at the hospital. She shares her journey through hypno-birthing, which drastically transformed her approach to labor, infusing control and positivity into the experience. We also examine the unique challenges of juggling parenthood and work, particularly in creative industries. Melanie offers invaluable advice on nurturing healthy lifestyle habits and preparing for the dual role of managing family and a career. Tune in for an enlightening discussion that every parent and parent-to-be will find useful. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we start off with a deep dive into childhood fever, debunking common myths and providing practical advice on how to monitor your child's temperature without the constant worry. Our conversation then transitions with Dr Doireann O'Leary to a reflective exploration of the unexpected surprises and challenges that come with parenthood. The involvement of grandparents, the overwhelming sea of information, and the importance of professional advice are all up for discussion. We aim to provide reassurance for new parents feeling a little lost and overwhelmed by their new roles. In the final part of our episode, we delve into the often unseen aspects of parenting like maternity leave, supportive spouses, and maintaining a social media presence. We encourage parents to take confidence in their decisions, lean on their communities, and embrace professional help when needed. We also explore how journaling can serve as a form of self-care in managing stress during this transformative period. Join us on Baby Tribe podcast as we navigate through the beautiful mess that is parenthood. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore the increasing incidence of preterm births and the difficulties they bring along, particularly in feeding. By sharing our personal experiences and emphasizing the necessity of parental education, we hope to shed light on these issues. Be it the need for supplemental feeding, watching out for symptoms of underdeveloped lungs, or the apnea of prematurity, we leave no stone unturned. To add another layer of depth to our conversation, we invited Sabrina Hill – a hairdresser, business owner, social media creator, mom, and contributor to TV shows. Sabrina bravely recounts her journey through challenging pregnancies and her experience with severe hyperemesis. She also shares how she balanced the societal expectations faced by working moms and the support she received from her family and colleagues. Her wisdom, resilience, and honesty make this episode a must-listen for every parent out there. Buckle up for an emotional and insightful roller coaster of parenthood topics! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered about the invisible world within us that's influencing our health and wellbeing? We're talking about our gut microbiome. This episode will help you understand the role it plays in everything, from our mental health to issues like colic and reflux in babies. We'll debunk myths, discuss the influence of mothers on their baby's microbiome, and much more. It's all about understanding the power of the tiny organisms living inside us. We're thrilled to host the incredibly versatile Joanne Larby, a woman who wears many hats - from being a content creator, author, makeup artist, plus size model, presenter, and public speaker to a Montessori teacher. Joanne gives us a peek into her multifaceted career, her transformative journey, and how she balances it all with motherhood. She also shares insightful thoughts on the power of language in healthcare, particularly when communicating with parents. This episode is a treat for everyone navigating the beautiful chaos that is parenthood! Let's dive in and discover more together. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're setting sail on a journey through the complex sea of new parenthood, with a special focus on baby health and vaccinations. This episode is chock-full of insights, from navigating the current vaccination schedule to the importance of informed decisions when it comes to protecting your little one. We'll also touch on good hygiene practices to accompany live vaccines, and address symptoms and treatments for dreaded RSV in babies. Our special guest is Maria Tempany - a mother of three, a devoted doctor, and an inspired poet. Maria's journey of motherhood has deeply influenced her poetic creations. She'll share her experience of being the first among her friends to have a baby and how she found her support system in local mommies groups, her formidable mother, and the La Leche League. Listen as Maria opens up about her diverse experiences from sleep deprivation and anxiety to changes in breastfeeding experiences between her first and third babies. Our conversation doesn't stop there. We delve into the emotional side of parenting, discussing the struggle of achieving work-life balance and guilt related to taking parenting breaks. We'll also explore societal expectations of mothers and fathers, and the various support systems available for new parents. Maria will share how the pandemic has been her unexpected muse, helping her express her experiences through the art of poetry. This episode is a fine blend of practical insights, emotional discussions, and poetic reflections, curated to enlighten and comfort all new parents navigating this beautiful journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered about the myriad of developmental checks that babies go through after they leave the hospital? This episode of Baby Tribe offers a step-by-step walk-through of this critical yet often overlooked aspect of newborn health. We touch on the importance of a midwife's role, the heel prick test, and the comprehensive head-to-toe check carried out by a doctor, to ensure your baby is on the right track. Pivoting on from infancy, we journey into the world of toddler development and the different milestones they achieve. We shed light on the significance of gross motor skills, communication skills, potty training, and dental hygiene, all while stressing the power of the parent-child bond. We are also thrilled to host Denise Kenny Byrne, co-founder of the Head Plan, who takes us through her incredible journey from businesswoman to meditation teacher and mother. Denise offers a candid account of her emergency C-section, the challenges she faced with newborn feeding, and how she managed it all with the help of her robust support system. We end this insightful episode on a high note by focusing on self-care for new parents and emphasizing the importance of leaning on your support system. Denise shares her self-care rituals, and offers valuable advice for new parents. So, join us on this heartfelt journey as we navigate the joys and challenges of nurturing our little ones. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever thought about how COVID could possibly be impacting the development of babies? This episode unpacks a study suggesting that the pandemic babies might be at a developmental disadvantage compared to their pre or post-pandemic peers. Our own experiences of parenting during the pandemic provide a unique lens to this discussion, as well as underline the universality of these challenges. Our special guest for this episode, Kelly Horrigan, shares her journey as a mother in these challenging times. From her personal anecdotes to the ways she navigates the pressures of work and parenting, Kelly's story is certain to resonate with many of you out there. Adding to this discourse, we also tackle the expectations surrounding women's postpartum recovery, especially the 'bounce back culture', that often prioritizes physical appearance over emotional wellbeing. Finally, we bring to light the societal prejudices we face as parents, with the spotlight on the guilt enveloping working mothers and the insufficient acknowledgment of fathers. Our discussion with Kelly offers a raw, honest look at parenting and how it's about time we reevaluate society's role in supporting families. From Kelly's transition into motherhood, to her inspiring journey in the modeling world, this episode promises a plethora of insights for all parents navigating these uncharted waters. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Season 2 of the Baby Tribe Podcast! In this first episode of the new season we speak the incredible Ailbhe Garrihy. With her captivating journey in the realm of parenting and entrepreneurship, Ailbhe has become a beacon of inspiration for many. From navigating the world of social media as a doting mother to setting sail on the scenic Dublin Bay, Ailbhe's story is one will resonate on multiple levels. We also discuss the nuances that are often missed by the media when discussing breastmilk research and its influence on infant outcomes. In addition, we discuss the advertising of formula milk products and try and make a clear distinction between making formula accessible to parents while advocating for the restriction of the often misleading formula milk advertising campaigns. So, whether you're a parent seeking insights, an entrepreneur aspiring to make waves, or simply curious about the complex world of parenting and business, this episode promises to be a captivating ride. Stay tuned as we uncover the layers of Ailbhe Garrihy's journey, unearthing wisdom, stories, and thought-provoking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this final episode of the season, we dive deep into the world of infant toilet training and constipation with the renowned expert, Ann Costigan. Join us as we explore the secrets and strategies behind helping parents navigate this often challenging aspect of their child's development. The episode begins by delving into the basics of infant toilet training and the common misconceptions surrounding this topic. Ann emphasizes the importance of recognizing each child's unique readiness cues and highlights the significance of patience and understanding during this learning process. As the conversation progresses, Ann shares valuable insights into the common causes of constipation in infants and toddlers. She explains how certain dietary habits, dehydration, and emotional factors can contribute to bowel irregularities. Listeners will gain a deeper understanding of how to identify signs of constipation and take proactive measures to alleviate the condition. Tune in to this enlightening episode and embark on a journey towards successful infant toilet training and improved digestive health for your little one! Sponsored by Evie. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive into a topic that many mothers face with mixed emotions and uncertainties: weaning their babies off breast milk. As mothers embark on this challenging but inevitable journey, we offer expert advice, personal anecdotes, and practical tips to help navigate this important transition. We highlight the diverse experiences and emotions that mothers may encounter during this process, and discuss methods such as baby-led weaning, gradually replacing breastfeeding sessions with bottles or cups, and the significance of maintaining a comforting routine during the transition at various ages. Email us [email protected] with any questions or queries or follow us on Instagram @nursingmama.ie & @afif.elkhuffash Learn more about your ad choices. Visit megaphone.fm/adchoices

In this informative episode of our Baby Tribe Podcast, we delve into the exciting yet sometimes daunting journey of starting solids for your baby. We explore various aspects of this important milestone, providing valuable insights, tips, and expert advice to help you navigate this phase with confidence and create a positive and nutritious feeding experience for your little one. The discussion also touches upon common challenges parents face during this period, such as fussy eaters and mealtime battles. Join us in this episode as we provide practical advice, expert guidance, and reassurance for parents as they embark on the exciting milestone of introducing solids to their little ones, paving the way for a lifetime of healthy eating habits. Email us [email protected] with any questions or queries or follow us on Instagram @nursingmama.ie & @afif.elkhuffash Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we delve into a topic that can impact newborns and their families: tongue tie. Tongue tie, also known as ankyloglossia, can have a significant impact on feeding. Join us as we explore the causes, signs, and available solutions for tongue tie, equipping you with the knowledge and support you need to navigate this common challenge. Whether you're a new parent, an expectant parent, or someone supporting a loved one, this episode will provide valuable insights and practical advice for understanding and addressing tongue tie in babies. Email us [email protected] with any questions or queries or follow us on Instagram @nursingmama.ie & @afif.elkhuffash Learn more about your ad choices. Visit megaphone.fm/adchoices

We are excited to have a special guest, Laura Dowling, with us today. Laura is a registered pharmacist, who will be sharing her expertise on a topic that is often confusing for new parents - medications and breastfeeding. As a breastfeeding parent, it's important to know what medications are safe to take while breastfeeding and what alternative options mothers have. With so many medications available, it can be overwhelming to figure out which ones are safe and which ones to avoid. That's why we've invited Laura to join us today and help us navigate this topic. In this episode, we'll be discussing how medications can affect breastfeeding, what to do if you need to take medication while breastfeeding, and how to communicate with your healthcare provider about your breastfeeding needs. Laura will also be sharing some practical tips for breastfeeding parents who need to take medication. So, whether you're a new parent or have been breastfeeding for a while, this episode is for you. We hope you find it informative and helpful in making the best decisions for you and your baby's health. Let's get started! 357d1d06b9affe073a38a92ff20f63b648edcda8 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive into the common skin rashes that babies often experience. We'll unravel the mysteries behind conditions like nappy/diaper rash, eczema, and cradle cap, providing you with the knowledge to recognize and address them effectively. We'll explore various treatment options ensuring that you have a comprehensive toolkit to care for your little one's sensitive skin. Additionally, we'll address common concerns such as when to consult a healthcare professional and when a rash may require medical intervention. So, if you've ever felt uncertain about how to handle your baby's skin rashes or wondered if there's more you can do to keep their skin healthy and happy, this episode is a must-listen. Get ready to equip yourself with the knowledge and tools you need to provide the best care for your precious little one's skin. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we'll be talking about a common condition that affects many newborn babies: neonatal jaundice. If you're a new parent, you may have heard the term "jaundice" but aren't quite sure what it means. Simply put, jaundice is a condition where a baby's skin and eyes appear yellow due to high levels of bilirubin in the blood. This is a normal occurrence in many newborns and usually goes away on its own within a few weeks. However, for some babies, jaundice can be more serious and may require medical attention. In this episode, we'll be discussing what causes neonatal jaundice, how it's diagnosed, and what treatments are available. We'll also be sharing some tips on how to care for a baby with jaundice at home. So, whether you're a first-time parent or have been through this before, this episode is for you. Sit back, relax, and let's dive into the world of neonatal jaundice. Email us [email protected] with any questions or queries or follow us on Instagram @nursingmama.ie & @afif.elkhuffash Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to today's episode of the Baby Tribe Podcast, where we tackle the topic of sore breasts and nipple trauma in mothers. Some new mothers may experience sore breasts and nipple trauma, which can be uncomfortable and make breastfeeding more difficult. In this episode, we will explore the causes of sore breasts and nipple trauma, as well as ways to prevent and treat these common breastfeeding issues. We'll also discuss the new protocol for managing mastitis. So whether you're a new mother struggling with sore breasts and nipple trauma, or a breastfeeding advocate looking to learn more, you won't want to miss this informative and supportive episode. Email us [email protected] with any questions or queries or follow us on Instagram @nursingmama.ie & @afif.elkhuffash Sponsored by Evie Learn more about your ad choices. Visit megaphone.fm/adchoices

We are delighted to be joined by by our special guest Orla Walsh, a registered dietician to share her knowledge of antenatal, postnatal, and infant nutrition. In this episode, we'll be discussing the importance of proper nutrition and supplements during pregnancy, as well as the postpartum period and early infancy. Our guest will be sharing her expertise on what nutrients and supplements are essential for optimal health during these critical stages of life. Whether you're a new mom or expecting, you'll gain valuable insights into how to nourish yourself and your baby to support healthy growth and development. So sit back, relax, and get ready to learn all about the best foods and supplements for antenatal, postnatal, and infant nutrition. To get in touch email [email protected] or follow us on Instagram @afif.elkhuffash & @nursingmama.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we will be discussing Cow Milk Protein Allergy (CMPA). CMPA is a condition where the immune system reacts to proteins found in cow's milk, leading to a range of symptoms in infants and young children. As a parent, dealing with CMPA can be challenging, especially when it comes to finding suitable alternatives and managing the emotional toll it can take on both you and your child. In this podcast, we will dive deep into the world of CMPA, providing you with valuable information and practical tips to help you navigate this condition. Together, we will explore the causes of CMPA, the symptoms to look out for, how to manage the condition, and even how to cope with the stress that can come along with it. Whether you're a new parent who suspects your child may have CMPA, or you're a seasoned parent looking for more information and support, this podcast is for you. So sit back, grab a cup of tea, and join us as we embark on this journey of understanding and navigating CMPA in the world of parenting. To get in touch email [email protected] or follow us on Instagram @afif.elkhuffash & @nursingmama.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we will be discussing a common condition that affects many infants: gastro-oesophageal reflux, or GOR. GOR occurs when the contents of a baby's stomach flow back into their oesophagus, causing discomfort and sometimes other symptoms. For new parents, this condition can be overwhelming and confusing, but with the right knowledge and support, it is possible to manage and alleviate the symptoms of GoR. Whether you are a parent struggling to understand your baby's behaviour or a healthcare provider looking to deepen your understanding of this condition, we hope this podcast will provide you with valuable information and insights to help you navigate the challenges of GoR. So tune in, and let's explore the world of gastro-oesophageal reflux in infants. To get in touch email [email protected] or follow us on Instagram @afif.elkhuffash & @nursingmama.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

Colic can be a frustrating and exhausting experience for both babies and parents alike, but with the right information and strategies, it is possible to manage and even overcome this common condition. Whether you are a first-time parent or have been through this before, we hope this episode will provide you with valuable insights and practical tips to help you and your baby get through this difficult time. So sit back, relax, and let's dive into the world of baby colic. get in touch email [email protected] or follow us on Instagram @afif.elkhuffash & @nursingmama.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

We are delighted to have Lyndsey Hookway as our first guest of the Baby Tribe Podcast! Lyndsey has worked with infants, children and families for almost 20 years. With a background in paediatric nursing and public health nursing, as well as being internationally board certified as a lactation consultant, she serves both families and professionals with her wealth of knowledge in infant feeding and behavior, sleep, and parenting. A passionate believer in gentle, responsive parenting that never compromises infant mental health or feeding, Lyndsey works to educate professionals and families about strategies that are protective of the parent-child bond. Her knowledge and experience supporting families with sleep without leaving infants or children to cry alone is why she is trusted by breastfeeding and gentle parenting advocates around the world. In the episode, we delve into some of the misconceptions around baby sleep and debunk some of the popular myths associated with infant sleeping patterns. Our guest will explain the science behind infant sleep and offer evidence-based advice. So, if you're a new parent looking to learn more about the science of baby sleep, then this episode is for you. Stay tuned for an informative and insightful conversation with our guest. To get in touch email [email protected] or follow us on Instagram @afif.elkhuffash & @nursingmama.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this podcast episode where we will be discussing a topic that is of great importance to parents and caregivers of infants - infant formula milk. Whether you're a new parent, a grandparent, or a caregiver, choosing the right infant formula for your baby can be a daunting task. With so many brands, types, and varieties available in the market, it can be overwhelming to make the right choice for your baby's needs. In this episode, We will discuss the different types of infant formula available, the nutritional requirements of babies, and how to choose the right formula for your baby. We will also talk about the controversies surrounding infant formula, such as the underhand marketing strategies employed by formula companies. We will also discuss how to safely prepare a formula bottle for your baby, and answer listener queries about infant bottles. So, whether you're a parent-to-be, a new parent, or just someone who wants to learn more about infant formula milk, this podcast episode is for you. Join us as we dive deep into the world of infant formula milk and uncover the facts and myths surrounding this important topic. To get in touch email [email protected] or follow us on Instagram @afif.elkhuffash & @nursingmama.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we will be discussing normal feeding and sleeping behaviors in babies during the first few months of life. Understanding what is normal can help new parents feel more confident and less anxious about their baby's development. We also discuss an interesting research article on the benefit of breastmilk and donor milk on a premature infant's cardiovascular health, and we answer questions from our listeners. It's important for parents to be patient and understand that every baby is different. Some babies may sleep more or less than what is considered "normal," and that's okay as long as they are gaining weight and growing. If parents have concerns about their baby's feeding or sleeping habits, they should talk to their health care provider for guidance. To get in touch email [email protected] or follow us on Instagram @afif.elkhuffash & @nursingmama.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we chat about what you need to know as you prepare for the arrival of your baby, and what you can do to make things a little easier before they do. We discuss different antenatal classes you can attend, what to bring to the hospital with you, and mention antenatal milk harvesting. We also discuss a recent research article that deals with the baby's microbiome, prebiotics and probiotics. We conclude the episode with a Q&A session answering listener queries. To get in touch email [email protected] or follow us on Instagram @afif.elkhuffash & @nursingmama.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on baby health and nutrition. From prenatal care to feeding and nutrition, this podcast will cover all the important topics to ensure your little one gets off to the best start in life. Hosted by Katie Mugan a paediatric & public health nurse and lactation consultant with over a 20 year experience, and Afif EL-Khuffash, a neonatologist and paediatrician and a lactation consultant working at the Rotunda Hospital in Dublin, Ireland, with over 20 years experience in newborn care. Whether you're expecting your first child or have a little one already, this podcast is for you. Tune in each week for valuable information and practical advice to help your baby grow strong and healthy. Please be sure to subscribe to our podcast, and follow us on Instagram! Thanks for joining us, and let's get started on this exciting journey together!Launching February 28th, 2023!To get in touch email [email protected] or follow us on instagram @afif.elkhuffash & @nursingmama.ie Learn more about your ad choices. Visit megaphone.fm/adchoices