
The Baby Tribe
256 episodes — Page 2 of 6
111: Dr Anne Doherty Unlocking the Truth About Epidurals

110: Legal Insights and Support Strategies for Working Mothers
Michelle Loughnane, an employment law solicitor, joins us to share her expertise on the overlooked yet prevalent issue of pregnancy discrimination in the workplace. With insights drawn from her legal career and personal journey as a new mother, Michelle illuminates the challenges faced by pregnant employees. Her experiences working alongside the late Richard Grogan have enriched her perspective, allowing her to advocate passionately for women's rights in employment settings where their entitlements are often compromised. Proudly Sponsored by @happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
110: Legal Insights and Support Strategies for Working Mothers
109: Guiding Families Through a Down Syndrome Diagnosis

109: Guiding Families Through a Down Syndrome Diagnosis
Unlock the keys to compassionate communication and discover transformative support for families with newborns diagnosed with Down syndrome. Join us for an inspiring conversation with Silvia Segales-Angel, an early intervention specialist from Down Syndrome Ireland, and Emer O'Sullivan, mother of the spirited Maisie. We'll shed light on the powerful Tell it Right program, which aims to guide healthcare professionals in delivering a Down syndrome diagnosis with empathy and clarity. Emer shares her candid experience, emphasizing the profound impact of language and early support on her journey with Maisie. Through this episode, we offer guidance on navigating the overwhelming influx of information, fostering a supportive environment where families can thrive together. For more information: https://downsyndrome.ie/ Sponsored by: www.happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

108: Professor Maeve Eogan on Insights into Sexual Assault Treatment and Care
Professor Maeve Eogan, a leading voice in obstetrics and gynaecology at the Rotunda Hospital, offers her profound insights into the world of sexual assault treatment and care. As the national clinical lead for Ireland's Sexual Assault Treatment Units (SATUs), she shares her expertise and personal experiences, shedding light on the patient-centred care that defines SATUs. Our conversation unveils the unique collaboration between maternity services and SATUs, particularly in instances of sexual assault during pregnancy, emphasizing the critical need for long-term support and trauma-informed care. For more information: https://www2.hse.ie/services/satu/ https://www.rapecrisisireland.ie/ To donate visit: https://www.idonate.ie/fundraiser/SATU25 Sponsored by: www.happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
108: Professor Maeve Eogan on Insights into Sexual Assault Treatment and Care

107: Baby Tribe Live with Stefanie Preissner & Nicola Fox Hamilton
EIn this special live show from Smock Alley Theatre, Afif and Anne share hilarious parenting fails, marriage confessions, and the story of how they first met. They’re joined by writer and creator Stefanie Preissner, who opens up about her autism diagnosis, motherhood, and her new TV project The Walsh Sisters. Later, Dr Nicola Fox-Hamilton dives into one of the biggest modern parenting challenges—kids, phones, and digital literacy. From tantrums to TikTok, this episode is packed with honesty, humour, and big conversations every parent needs to hear. Proudly Sponsored by www.Happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
107: Baby Tribe Live with Stefanie Preissner & Nicola Fox Hamilton
106: Grooving with Graham: Music for Babies and Beyond

106: Grooving with Graham: Music for Babies and Beyond
Join us as we embark on a whimsical journey with the multifaceted Graham Smyth, a musician, DJ, and broadcaster with a passion for the vibrant fusion of music and early childhood development. Graham's latest project, "Music for Babies to Rave and Sleep To," is a delightful concoction of toy instruments, baby sounds, and electronic beats. Inspired by his nephew, Graham has turned his classical training in piano and percussion into a playful and engaging musical experience that captivates both infants and their parents. His unique approach seeks to fill the void in children's music by offering something enjoyable for all ages, free from the headache-inducing tunes often associated with the genre. https://grahamsmyth.bandcamp.com/album/music-for-babies-to-rave-and-sleep-to Proudly Sponsored by www.Happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
105: Emma Doran on Comedy, Motherhood, and Family Dynamics

105: Emma Doran on Comedy, Motherhood, and Family Dynamics
E105: Emma Doran on Comedy, Motherhood, and Family Dynamics We had an absolute blast chatting with Emma Doran on Baby Tribe. From becoming a mum at just 18 to building a thriving career in comedy, Emma shared the ups, downs and laugh-out-loud moments that have shaped her journey. She opened up about finding humour in the chaos of parenting, the viral sketches that made us cry with laughter, and how social media has helped her connect with audiences by celebrating the madness of everyday family life. Emma spoke honestly about resilience, family support, her relationship with her own mum and dad, and the awkward truths of sex ed that we all secretly relate to. We also got a glimpse into her new show Emmaculate, inspired by her own experiences of raising kids across different ages while juggling the comedy stage. This conversation is heartfelt, funny, and full of those “thank God it’s not just me” moments. You’ll laugh, nod along, and maybe even feel a bit empowered too. Proudly Sponsored by www.Happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
104: Conversation and Consumer Awareness with Sophie Morris

104: Conversation and Consumer Awareness with Sophie Morris
In this episode of The Baby Tribe, Afif and Anne sit down with Sophie Morris, entrepreneur, nutrition coach, and author of Sophie’s Swaps, to talk about supermarket savvy, consumer awareness, and family food choices. Sophie shares her journey from Kooky Dough founder to one of Ireland’s most-followed voices on food labels, explains why packaging claims can be misleading, and offers simple, budget-friendly swaps that help parents shop with less stress and more confidence. We discuss what “ultra-processed” really means, the limits of current research, and why balance matters far more than perfection. This is an episode about awareness, not food policing; the goal is to empower families with information, not add guilt. Ultra-processed food evidence is observational, additives in the EU are regulated, and convenience foods have their place. If food chat feels heavy, mind yourself and skip, and for personalised guidance always seek a registered dietitian. Sponsored by: www.happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
103: Louise McSharry on Balancing Parenthood, Technology, and Personal Joy

103: Louise McSharry on Balancing Parenthood, Technology, and Personal Joy
EBroadcaster and podcaster Louise McSharry joins the Baby Tribe Podcast to share her witty, honest take on modern parenting. From managing ADHD while juggling motherhood and creative work, to unapologetically choosing joy, Louise highlights the importance of balance and self-compassion. Our chat delves into the raw realities of early parenthood, loneliness, medical challenges, and the pressure of “perfect” parenting, while stressing the value of empathy, honesty, and community support. We also discuss raising tech-savvy, emotionally intelligent kids, setting healthy boundaries, and preparing the next generation with kindness and resilience. Sponsored by: www.happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
102: Dr Ann McHugh on Antenatal Screening and Maternal Care

102: Dr Ann McHugh on Antenatal Screening and Maternal Care
Get your tickets for the Baby Tribe Live! https://smockalley.ticketsolve.com/ticketbooth/shows/873656691 Join us for an insightful exploration of maternal and fetal medicine as we welcome Dr. Ann McHugh, a consultant obstetrician and gynaecologist with a specialization in maternal and fetal health. With her extensive experience at the National Maternity Hospital and Mater Hospital in Dublin, Dr. McHugh brings a wealth of knowledge to our discussion. She shares her journey, from earning her PhD in fetal cardiology to her international fellowship experiences. Dr. McHugh discusses the significance of antenatal screening and testing, the advantages of dedicated multiple birth clinics, and how she balances her demanding career with family life. Sponsored by: www.happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

101: Transforming Mealtime: Handling Fussy Eaters with Samantha Forrest
Get your tickets for the Baby Tribe Live! https://smockalley.ticketsolve.com/ticketbooth/shows/873656691 Unlock the secrets to transforming your child's mealtime from a battle into a harmonious experience with Samantha Forrest from Fussy Food Plates. Discover practical strategies to manage fussy eating with patience and creativity, as we explore the roots of picky eating and the role of parental influence. We'll share personal stories that bring humour and relatability to the daunting task of catering to fussy eaters, including the unexpected joy of a child discovering pepperoni pizza for the first time. Find Samantha: https://www.fussyfoodplates.com/ Sponsored by: www.happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
101: Transforming Mealtime: Handling Fussy Eaters with Samantha Forrest
7: KUWTK – Debunking the Myths of Maternal Pain Relief and Autism in Children

7: KUWTK – Debunking the Myths of Maternal Pain Relief and Autism in Children
The Baby Tribe is taking a 2 week break and is back on August 19th! In the mean time, enjoy an episode of Keeping up with the Khuffashians, usuallu nehind a paywall. Join us as we celebrate 17 years of marriage and the rich tapestry of life that comes with it, including the complex role of parenting and the ever-evolving conversation around healthcare. As we share personal stories from our family life, like the “princess puzzle” incident and supermarket tantrums, we open up about the trials and triumphs that come with raising children. Listen in as we discuss the importance of setting boundaries and understanding the normalcy of childhood behaviour, all while navigating the waters of misinformation that can make parenting all the more challenging. We shine a light on Autism Awareness Month. Together, we tackle common myths and misconceptions surrounding autism, specifically addressing the debunked theories linking vaccinations, paracetamol use during pregnancy, and epidurals to the condition. So, whether you’re a healthcare professional, a parent, or simply someone intrigued by the nuances of human development, this episode is a rich blend of personal anecdotes and professional knowledge that promises to enlighten and entertain. Learn more about your ad choices. Visit megaphone.fm/adchoices
100: 100 Episodes of Baby Tribe: Laughs, Lessons, and Parenting Chaos

100: 100 Episodes of Baby Tribe: Laughs, Lessons, and Parenting Chaos
Get your tickets for the Baby Tribe Live! https://smockalley.ticketsolve.com/ticketbooth/shows/873656691 Ever wonder if your co-host thinks you're a bit controlling? On our 100th episode of the Baby Tribe podcast, Anne and I—Afif—pull back the curtain on our playful banter and sometimes fiery dynamics that have captivated you, our amazing audience. Join us as we take a stroll down memory lane, reflecting on the humble beginnings of our podcast despite Anne's initial skepticism, and how we reached this milestone of sharing laughs, lessons, and parenting chaos. Get ready for some behind-the-scenes action as we recount the editing challenges, memorable guest appearances, and our knack for sidestepping controversy with a dose of humour. With a hundred episodes under our belt, we celebrate our evolution from mere podcasters to a reliable resource for parents worldwide. Along the way, we share hilarious parenting stories that involve emergency C-sections, social media mishaps, and our children’s curious antics that keep us on our toes. Sponsored by: www.happytummy.ie Check out my substack: https://profafif.substack.com/publish/home Learn more about your ad choices. Visit megaphone.fm/adchoices
99: Navigating Hypoxic Ischemic Encephalopathy (HIE) in Newborns

99: Navigating Hypoxic Ischemic Encephalopathy (HIE) in Newborns
Join us on September 3rd for Baby Tribe Live! Tickets available now: https://smockalley.ticketsolve.com/ticketbooth/shows/873656691 Unlock the secrets of hypoxic ischemic encephalopathy (HIE) in newborns and understand the critical nuances of this life-altering condition. Join us as we navigate through the complexities of encephalopathy, explaining how it affects the brain function of infants and the symptoms that manifest as a result. Learn about the innovative treatment of therapeutic hypothermia, a revolutionary method that offers hope and healing for newborns. Meet Betsy Pilon, a mother whose compelling story and advocacy work sheds light on the personal side of HIE. Her journey with her son Max, who was born with this condition, highlights the importance of a strong support system and the challenges faced by families navigating the healthcare landscape. We discuss the emotional turbulence and communication hurdles often encountered within the NICU, emphasizing the need for improved support and understanding for parents. Explore the critical role of early intervention and diagnosis for infants at risk of conditions like cerebral palsy. We delve into the significance of early physiotherapy and the impact of organizations like Hope for HIE, which provide essential resources and community for affected families. As we discuss global collaboration efforts in HIE research, you'll gain insight into how international partnerships and technological advancements are paving the way for better outcomes. Hope for HIE: https://hopeforhie.org/ Proudly sponsored by: https://www.happytummy.ie/ Learn more about your ad choices. Visit megaphone.fm/adchoices
98: Let's Talk About Endometriosis with Jen Rock and Dr Niamh Daly

98: Let's Talk About Endometriosis with Jen Rock and Dr Niamh Daly
Get your tickets for the Baby Tribe Live! Wednesday September 3rd at 8pm in Smock Alley Theatre. https://smockalley.ticketsolve.com/ticketbooth/shows/873656691 Prepare to uncover the hidden layers of endometriosis with skincare guru Jennifer Rock, affectionately known as the Skin Nerd, and the insightful Dr. Niamh Daly. This engaging episode promises to unravel the complexities of living with endometriosis, as Jennifer bravely shares her personal experiences, from the first signs of distress to the life-altering decision of undergoing a hysterectomy. Dr. Daly complements this narrative with expert advice on the importance of emotional support and a holistic approach to this often-misunderstood condition. Proudly Sponsored by www.happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
97: Professor Caitriona Ryan on Skincare Guidance for Pregnancy, Postpartum, and Beyond

97: Professor Caitriona Ryan on Skincare Guidance for Pregnancy, Postpartum, and Beyond
Esteemed dermatologist Professor Caitriona Ryan shares her wealth of knowledge on skin health during pregnancy and beyond, guiding us through the myriad of changes our skin undergoes during these pivotal stages of life. Hormonal acne, stretch marks, and melasma are just a few of the challenges discussed, with Professor Ryan offering practical solutions and expert advice for managing these conditions. Her insights lend confidence to expectant and new mothers navigating the complex interplay between skin and hormonal shifts. From the nuances of neonatal skin conditions to debunking misconceptions about skincare during pregnancy, this episode is a treasure trove of invaluable knowledge. Professor Ryan's personal anecdotes and professional experiences offer a refreshing perspective, advocating for simplicity and reliability in skincare choices. Whether you're a new mom or navigating perimenopause, this episode equips you with the tools to maintain healthy skin, enriched by Professor Ryan's expert advice and compassionate approach. Proudly Sponsored by: https://www.happytummy.ie/ Learn more about your ad choices. Visit megaphone.fm/adchoices
96: Louise Cooney on Balancing Parenthood and the Online World

96: Louise Cooney on Balancing Parenthood and the Online World
ERenowned content creator and entrepreneur Louise Cooney joins us for a lively conversation. We explore more profound themes of parenthood, where the online world meets the realities of raising children. Louise provides her unique perspective on the delicate dance between sharing family moments and maintaining privacy in the digital age. We touch on the evolving identities of parents as their children grow and gain independence, pondering how this transformation can be both challenging and fulfilling. We celebrate the beauty of family memories and the quirks of toddlerhood, capturing those precious and often hilarious moments parents cherish. Louise shares her experiences with both the joys and surprises of wedding planning, and we explore the origins of her virtual book club, Open Book, which became a podcast during the pandemic. Finally, we touch on important topics like online criticism and the hope for a more positive digital space, wrapping up with an expression of gratitude for the lessons life and home renovation projects bring. Proudly Sponsored by www.happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
95: Preventing Preterm Birth: Insights from Dr. Siobhan Corcoran

95: Preventing Preterm Birth: Insights from Dr. Siobhan Corcoran
Join us for a compelling conversation with Dr. Siobhan Corcoran, a distinguished consultant obstetrician at the National Maternity Hospital in Dublin, as we tackle the intricate subject of preterm birth. Dr. Corcoran brings her expertise to the table, sharing insights from her work at the preterm birth prevention clinic, and her pivotal role in the PREPOP study, which explores the potential of oral probiotics in reducing spontaneous preterm birth among high-risk pregnancies. Our discussion highlights the delicate balance between extending pregnancies safely and my role as a neonatologist caring for those who arrive too soon. The episode sheds light on the often-overlooked challenges of late preterm births, particularly the impact on families who navigate both practical and psychological hurdles. We explore the myriad health issues that contribute to preterm births, including infection and inflammation, and discuss prevention strategies that underscore the importance of robust maternal health and targeted antenatal care. Dr. Corcoran and I delve into the complexities of identifying high-risk pregnancies, touching on the debate surrounding universal cervical length screening and the need for a personalized approach to care. As we focus on prevention, we examine the multifaceted strategies available, from preconceptual counselling and lifestyle modifications to the use of cervical cerclage and progesterone interventions. Our conversation underscores the importance of a holistic approach to maternal care, integrating emotional support and mental health resources for parents. With Dr. Corcoran's valuable insights, we reflect on the broader implications for neonatal outcomes, long-term development, and the support systems crucial for families facing the uncertainties of preterm birth. Preterm Birth Episode: https://open.spotify.com/episode/4S53qMaaomixfTzQSwvZYk?si=PWaSIFwmTYGDUN1t2HAPkA Proudly sponsored by: www.happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
94: Embracing Life’s Squiggly Lines: Aoife Dunne on Loss, Purpose, and Redefining Womanhood

94: Embracing Life’s Squiggly Lines: Aoife Dunne on Loss, Purpose, and Redefining Womanhood
ERenowned creative talent Aoife Dunne graces our latest episode of the Baby Tribe Podcast, bringing her unique perspective on life, loss, and laughter. Aoife shares her compelling journey from losing her mother at a young age to stepping into a parental role for her siblings, all while challenging societal expectations around womanhood and childlessness. With humour and heart, we discuss the peculiarities of how a woman's worth is unfairly measured by her reproductive choices. We explore the trials she faced growing up in a vegetarian household in 1980s Ireland, her experiences with societal norms, and the lessons of empathy and understanding from her unconventional upbringing. Through these stories, we uncover the raw and real emotions of navigating familial roles after loss, the stigma surrounding childlessness, and the societal pressures of parenthood. Wrapping up, we embrace the idea of finding joy in the unpredictable "squiggly lines" of life. Aoife encourages us to start projects driven by curiosity and love, emphasizing that the journey is just as important as the destination. We touch on the importance of hobbies and creativity, advocating for the freedom to explore life beyond traditional roles. With laughter, introspection, and a celebration of authenticity, this episode is a heartfelt reminder to live life on your own terms, embracing both the sadness and the joy along the way. Proudly sponsored by https://www.happytummy.ie/ Aoife's Page: https://www.instagram.com/aoife_is_never_dunne Learn more about your ad choices. Visit megaphone.fm/adchoices
93: A Conversation with Professor Jennifer Donnelly: Innovations and Insights in Maternal Health

93: A Conversation with Professor Jennifer Donnelly: Innovations and Insights in Maternal Health
Join us for an insightful episode of the Baby Tribe podcast as we welcome Professor Jennifer Donnelly, a renowned consultant Obstetrician and Maternal Fetal Medicine Specialist. With an impressive career trajectory that includes her recent role as Clinical Director at the Rotunda Hospital, Jennifer shares her journey of balancing clinical duties with leadership responsibilities. She opens up about the transformative changes she implemented during her directorship and the newfound free time she anticipates will enrich her future roles. Listen in as Jennifer reflects on her experiences in maternal fetal medicine and the evolution of healthcare services at the Rotunda Hospital. Explore the critical topics of postpartum haemorrhage, thromboembolism, and infection as we highlight the increased risks faced by pregnant women and the importance of systematic risk assessments. We underscore the necessity of continually reviewing and improving risk scores to incorporate new data and enhance patient care. The conversation also sheds light on advancements in managing comorbid conditions during pregnancy and the positive impact of new treatments on pregnancy outcomes. Discover the rewarding aspects of maternal medicine through Jennifer's perspective, as she shares the emotional journey of guiding individuals through their pregnancies. We touch upon the significance of investing in high-quality maternity care and the dedication of multidisciplinary teams in specialized maternity hospitals. The conversation also addresses advancements in cardiac care for pregnant women with congenital and acquired heart disease, offering hope and insight into the future of maternal and cardiac care. With heartfelt stories and a focus on comprehensive care, this episode promises to enlighten and inspire listeners about the intricacies of maternal health. Learn more about your ad choices. Visit megaphone.fm/adchoices

92: Understanding Pregnancy and Weight with Dr. Anne Doherty
Obstetric anaesthesiologist Dr Anne Doherty steps into the guest spotlight on the Baby Tribe Podcast, ready to dismantle myths and address the intricacies of weight issues in pregnancy with candour and empathy. Anne shares her wealth of knowledge on the medical implications of obesity during pregnancy, from maternal morbidity to the complexities of labour analgesia and anaesthesia. With our previous episode sparking spirited debate, particularly among those with strong opinions on weight management, this episode aims to further the conversation with a focus on empathetic communication and understanding the emotional landscape that accompanies these discussions. Anne, alongside Afif, navigates through the sensitive terrain of weight-related topics with precision and care. They tackle the role of language in healthcare discussions, the importance of factual communication, and the nuances of weight gain during pregnancy. From enhanced recovery to GLP-1 agonists and the potential role of bariatric surgery, this episode equips listeners with valuable insights to make informed healthcare decisions. Tune in for a compassionate exploration of a complex issue, where informed choices and sensitive dialogue are at the forefront. Sponsored by: https://www.happytummy.ie/ Learn more about your ad choices. Visit megaphone.fm/adchoices
92: Understanding Pregnancy and Weight with Dr. Anne Doherty
91: Unravelling the Complexity of Body Weight and Health

91: Unravelling the Complexity of Body Weight and Health
EJoin us for an eye-opening conversation with Dr. Mick Crotty, a GP with a keen specialization in obesity medicine. We explore the multifaceted nature of obesity, going beyond the superficial metrics of BMI to consider it as a chronic neuroendocrine disease impacting overall health. Dr. Crotty shares his insights on the societal biases tied to body size and underscores the need for a shift in focus from achieving thinness to improving health. As we navigate this complex topic, we reveal the challenges faced by healthcare professionals, especially in places like Ireland where defined training pathways for obesity medicine specialists are scarce. The episode culminates in a re-evaluation of traditional weight management approaches. From the challenges of maternal health care linked to weight stigma to the promising role of GLP-1 receptor agonists in treating obesity, we discuss the importance of understanding the biological and hormonal underpinnings of weight. Dr. Crotty advocates for a compassionate, individualized approach to obesity, treating it as a chronic illness that requires nuanced care, much like other long-term health conditions. This conversation not only debunks common misconceptions but also offers a fresh perspective on health, emphasizing quality of life over mere numbers on a scale. Find Dr Crotty: https://www.instagram.com/mybestweight.ie/ Sponsored by: https://www.happytummy.ie/ Learn more about your ad choices. Visit megaphone.fm/adchoices
90: Reimagining Gynaecological Health for Young Girls

90: Reimagining Gynaecological Health for Young Girls
Dr. Geraldine Connolly and Paula Herbert are here to revolutionize the way we think about young girls' gynaecological health. As a trailblazer in obstetrics and gynaecology, Dr. Connolly teams up with seasoned yoga teacher and Ayurvedic practitioner Paula Herbert to create My Girl's Gynae. This initiative is all about educating and supporting young girls and their parents through the sometimes daunting phases of puberty and periods. Together, we explore the fusion of Western medicine with holistic practices, providing invaluable insights into how these approaches can harmonize to address the unique needs of adolescent girls. Our conversation uncovers the often misunderstood experience of early puberty, revealing societal perceptions and environmental factors that may contribute. By comparing Ayurvedic perspectives to traditional Western views, we seek to illuminate how girls can better understand their menstrual cycles. We also discuss practical advice for parents preparing their daughters for their first periods, underscoring the importance of early education and open communication. From understanding the roles of hormones to recognizing the signs of heavy periods and anaemia, we cover it all with a focus on empowering families to break the cycle of shame around menstruation. We emphasize the significance of including fathers in the conversation and highlight resources like online courses and social media engagement to make these discussions more accessible. With humour and relatable anecdotes, we strive to foster a supportive environment where young girls can thrive and embrace their transformative years with confidence. Join us for a rich dialogue that aims to change the conversation around gynaecological health for the better. Check them out at: https://mygirlsgynae.com/ https://www.instagram.com/mygirlsgynae/ Proudly Sponsored by: https://www.happytummy.ie/ Learn more about your ad choices. Visit megaphone.fm/adchoices
89: Understanding Parental Anxiety with Allison Keating

89: Understanding Parental Anxiety with Allison Keating
Chartered psychologist Allison Keating joins us to unravel the intricacies of parental anxiety during the perinatal and postnatal periods. Together, we explore how this often-overlooked topic can profoundly impact identity and emotional well-being for new parents. By examining societal pressures and the tendency towards shame, we aim to offer comforting insights and practical advice, reminding parents that anxiety is a common, human experience. Throughout our conversation, we address the daunting transition into parenthood and the pressures that come from societal expectations and misleading advertising. Allison provides expert guidance on navigating these challenges, emphasizing the importance of recognizing one's limits and prioritizing mental health over the pursuit of perfection. With personal anecdotes and expert reflections, we aim to reassure parents that experiencing anxiety is normal, regardless of one's expertise or background. We also discuss the dynamic relationship between parental anxiety and children's behaviour, offering strategies for emotional regulation and self-care. From understanding the impact of anxiety on kids to managing overstimulation, we introduce techniques like the three "I's" and three "C's" to help parents maintain their own well-being. By advocating for a supportive network and open conversations about mental health, we underscore the value of compassion and understanding on the parenting journey. Sponsored by @happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
88: Carl Mullan on Balancing Fame and Fatherhood

88: Carl Mullan on Balancing Fame and Fatherhood
Ever wondered how to juggle fame, family, and early morning radio shows? Carl Mullan, our guest and renowned radio presenter, spills the beans on the multifaceted journey of modern fatherhood. With humour and candidness, Carl shares his experiences navigating the rollercoaster of parenting, particularly during the challenging times of the COVID-19 pandemic. His insights highlight the pressing need for flexible parental leave legislation to support evolving family dynamics, making this discussion not only hilarious but deeply enlightening for anyone embarking on the parenting adventure. We pull back the curtain on the emotional landscape of new parenthood, addressing the often unspoken challenges and societal expectations thrust upon new mothers and fathers. The conversation takes a deep dive into the physiological changes dads experience, like the surge of oxytocin and vasopressin, and how these changes foster protective instincts. With personal anecdotes and real talk, we emphasize that each parenting journey is unique. It's a comforting reminder that there's no "right" way to feel as a new parent. The discussion furthers with an exploration of identity shifts and the balance between personal and professional life. Carl opens up about the struggles of maintaining a social media presence while being present for his family, underscoring the importance of setting boundaries in the relentless pursuit of followers. Through witty exchanges and honest reflections, we touch upon the evolving roles of fathers and the ongoing negotiation of roles within relationships. From work-life balance to the unique dynamics of raising multiple children, this episode serves up a hearty mix of humour, wisdom, and relatable tales for anyone navigating the complex world of parenting. Proudly sponsored by https://www.happytummy.ie/ Learn more about your ad choices. Visit megaphone.fm/adchoices